Valerie Bland
Arkansas City (KS) · 12 · ARK VALLEY CHISHOLM TRAILKS D3A1 · Compare head to head
Athlete rating
124.3
2009 TF season
Races
8
Seasons
5
2005 — 2009
RankedNation #4270·KS #32·KS D3A #4270·ARK VALLEY CHISHOLM TRAIL #6·Team #1
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
2 races in 2008
Cross Country
2008 XC
129.1
Arkansas City (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Rim Rock Farm
|
4000m |
15:56.2 |
6th
· 1st on team |
129.1 |
+0.050 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
123.1
Arkansas City (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Rim Rock Farm
|
4000m |
16:44.2 |
34th
· 1st on team |
123.1 |
+0.050 |
SR
CSR
RSR
|
2006 XC
125.9
Arkansas City (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Rim Rock Farm
|
4000m |
16:28.7 |
18th
· 1st on team |
125.9 |
+0.050 |
PR
CR
SR
CSR
RSR
|
2005 XC
128.0
Arkansas City (KS) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-29 |
Rim Rock Farm
|
3200m |
12:33.4 |
10th
· 1st on team |
128.0 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
