Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 22:40.4 | 101st · 7th on team | 117.8 | +0.076 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 22:40.4 | 100th · 7th on team | 117.8 | +0.076 | |
| 2016-10-22 | Borher Park | 5000m | 22:17.1 | 102nd · 8th on team | 114.8 | -0.016 | ★CR SR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 22:46.1 | 7th · 1st on team | 114.5 | +0.003 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:57.5 | 104th · 6th on team | 111.3 | -0.023 | CSR |
| 2016-09-27 | Sherwood High School | 5000m | 23:02.4 | 20th · 7th on team | 118.0 | +0.041 | CSR |
| 2016-09-24 | Stevenson University | 5000m | 22:48.8 | 136th · 7th on team | 112.0 | -0.006 | ★CR CSR |
| 2016-09-21 | Sherwood High School | 5000m | 23:35.2 | 11th · 9th on team | 115.0 | +0.041 | CSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 23:20.6 | 8th · 6th on team | 117.3 | +0.053 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 22:31.6 | 28th · 5th on team | 119.4 | +0.019 | ★CR ★R SR CSR RSR |
| 2016-09-03 | South River High School | 4828m | 21:11.6 | 40th · 2nd on team | 119.0 | +0.010 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 24:45 | 34th · 3rd on team | 105.9 | +0.023 | ★CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 19:50.3 | 117th · 6th on team | 103.5 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 26:24.9 | 31st · 14th on team | 102.6 | +0.041 | CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 25:45 | 119th · 4th on team | 99.3 | -0.001 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 24:30 | 55th · 2nd on team | 107.8 | +0.009 | ★CR CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 24:56.7 | 70th · 10th on team | 105.2 | +0.019 | CR CSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 24:07 | 7th · 5th on team | 106.9 | +0.004 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-02 | Sherwood High School | 5000m | 23:03.1 | 10th · 5th on team | 117.0 | +0.041 | |
| 2014-09-27 | Hereford HS | 4828m | 23:31.9 | 48th · 4th on team | 115.1 | +0.076 | PR CR SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 22:44 | 12th · 4th on team | 118.3 | +0.041 | ★CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:58.8 | 45th · 4th on team | 114.6 | -0.023 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 23:17.9 | 11th · 4th on team | 114.1 | +0.027 | ★CR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 23:03.5 | 13th · 5th on team | 113.6 | +0.018 | ★CR SR CSR RSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 23:26 | 2nd · 2nd on team | 112.9 | +0.004 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 23:01 | 107th · 7th on team | 112.0 | -0.001 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 23:59 | 251st · 5th on team | 107.2 | -0.013 | ★CR CSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 22:39.2 | 15th · 4th on team | 114.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 22:44 | 211th · 6th on team | 109.4 | -0.023 | PR CR SR CSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 23:13.9 | 18th · 6th on team | 112.3 | +0.010 | PR ★CR SR CSR |
| 2013-09-07 | Centennial HS | 5000m | 23:57.9 | 51st · 4th on team | 113.0 | +0.039 | ★CR R CSR RSR |
| 2013-08-28 | Sandy Spring Friends School | 5000m | 23:22 | 5th · 4th on team | 109.9 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-04 | Springbrook vs. Sherwood | 1600m | 6:10.7 | 2nd · 1st on team | 112.4 | -0.022 | SR RSR |
| 2017-04-04 | Springbrook vs. Sherwood | 800m | 2:52 | 2nd · 2nd on team | 107.7 | -0.022 | |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 800m | 2:47.1 | 5th · 2nd on team | 110.1 | -0.029 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:44.78 | 19th · 3rd on team | 110.8 | -0.033 | SR |
| 2017-03-22 | Blake vs. Sherwood - Divisional | 800m | 2:54.2 | 3rd · 3rd on team | 106.9 | -0.022 | SR RSR |
| 2017-03-22 | Blake vs. Sherwood - Divisional | 1600m | 6:17.1 | 2nd · 2nd on team | 110.8 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:43.64 | 15th · 3rd on team | 112.6 | -0.029 | ★PR SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 800m | 2:45.15 | 16th · 1st on team | 111.6 | -0.022 | |
| 2016-04-30 | Gator Invitational | 800m | 2:45.65 | 45th · 2nd on team | 109.5 | -0.040 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 800m | 2:45.4 | 6th · 1st on team | 112.2 | -0.022 | RSR |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | 800m | 2:45.1 | 3rd · 3rd on team | 111.0 | -0.035 | SR RSR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 800m | 2:50.56 | 21st · 3rd on team | 109.7 | -0.011 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | 1600m | 6:14.94 | 17th · 3rd on team | 111.8 | -0.022 | SR |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 3200m | 16:18.15 | 13th · 3rd on team | — | -0.022 | |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:51.5 | 34th · 3rd on team | 106.1 | -0.039 | SR |
| 2015-05-09 | Montgomery County B Championships | 1600m | 6:16.9 | 32nd · 1st on team | 109.0 | -0.039 | SR |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 1600m | 6:22.8 | 5th · 3rd on team | 109.1 | -0.023 | |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 3200m | 13:45.5 | 4th · 2nd on team | 107.5 | -0.035 | |
| 2015-04-11 | Woodward Track & field Relays | 2ksteeple | 9:36.95 | 13th · 2nd on team | — | -0.031 | ★PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 1600m | 6:28.4 | 9th · 7th on team | 107.7 | -0.022 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 6:14.94 | 29th · 2nd on team | 111.9 | -0.036 | ★PR SR RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 13:50.82 | 24th · 2nd on team | 106.2 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 1600m | 6:19.42 | 35th · 3rd on team | 108.7 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 13:45.49 | 38th · 5th on team | 106.9 | -0.045 | SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 6:19.76 | 52nd · 2nd on team | 108.6 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | 3200m | 13:02.24 | 11th · 2nd on team | 114.5 | -0.022 | ★PR SR |
| 2014-05-10 | Montgomery County B Championships | 1600m | 6:03.9 | 21st · 1st on team | 115.2 | -0.019 | ★PR R SR RSR |
| 2014-05-10 | Montgomery County B Championships | 3200m | 13:17.1 | 12th · 1st on team | 112.8 | -0.019 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 13:53.8 | 22nd · 2nd on team | 107.7 | -0.022 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 1600m | 6:25.6 | 10th · 5th on team | 109.2 | -0.017 | |
| 2014-04-05 | Coyote Invitational | 1600m | 6:10.9 | 34th · 2nd on team | 111.8 | -0.030 | PR SR |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 800m | 2:45 | 3rd · 3rd on team | 111.7 | -0.023 | PR SR |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 3200m | 13:39 | 2nd · 2nd on team | 109.3 | -0.023 | |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 1600m | 6:14 | 3rd · 3rd on team | 111.3 | -0.023 | PR SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 1600m | 6:17.6 | 4th · 3rd on team | 111.4 | -0.022 | PR SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 3200m | 14:00 | 3rd · 2nd on team | 107.5 | -0.022 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 13:14.04 | 19th · 2nd on team | 114.5 | -0.008 | PR R SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 13:25.42 | 20th · 2nd on team | 109.5 | -0.045 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 13:48.5 | 14th · 1st on team | 105.8 | -0.045 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 800m | 3:00.2 | 51st · 4th on team | 101.3 | -0.045 | |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:56.6 | 45th · 3rd on team | 103.4 | -0.045 | PR SR RSR |