Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 22:50.8 | 77th · 3rd on team | 118.6 | +0.002 | ★CR SR CSR |
| 2015-10-22 | Hagan-Stone Park | 5000m | 22:56.4 | 12th · 2nd on team | 118.8 | +0.003 | ★CR ★R SR CSR RSR |
| 2015-10-15 | Guilford College XC Course | 3000m | 12:46 | 1st · 1st on team | 115.4 | -0.067 | ★PR ★CR SR CSR RSR |
| 2015-10-07 | Forsyth Country Day School | 5000m | 24:41 | 8th · 3rd on team | 114.9 | +0.046 | ★CR CSR RSR |
| 2015-09-12 | UNC Wilmington | 5000m | 25:10.5 | 3rd · 3rd on team | 106.9 | -0.002 | CSR |
| 2015-09-10 | Hagan-Stone Park | 5000m | 23:52 | 9th · 2nd on team | 114.5 | +0.003 | CR SR CSR RSR |
| 2015-08-31 | Hagan-Stone Park | 4000m | 19:06.4 | 1st · 1st on team | 114.2 | +0.049 | ★PR ★CR SR CSR RSR |
| 2015-08-20 | Wesleyan Christian Academy | 5000m | 26:31 | 1st · 1st on team | 107.1 | +0.065 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Hagan-Stone Park | 5000m | 24:11.8 | 23rd · 4th on team | 111.4 | +0.003 | CR CSR |
| 2014-10-02 | Wesleyan Christian Academy | 4345m | 22:27 | 2nd · 2nd on team | 105.5 | — | ★PR ★CR SR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 23:32 | 46th · 2nd on team | 114.6 | -0.002 | ★CR SR CSR RSR |
| 2014-09-02 | Wesleyan Christian Academy | 5000m | 28:43 | 5th · 5th on team | 100.9 | +0.065 | SR CSR |
| 2014-08-26 | Hagan-Stone Park | 4000m | 20:25.8 | 4th · 2nd on team | 109.0 | +0.049 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | WakeMed Soccer Park | 5000m | 22:43 | 19th · 2nd on team | 117.7 | +0.000 | ★PR ★CR SR CSR |
| 2013-09-28 | Hagan-Stone Park | 3540m | 18:17.4 | 14th · 1st on team | 102.9 | — | ★PR ★CR SR CSR |
| 2013-09-10 | NC Baptist Children's Home | 5000m | 24:06 | 2nd · 2nd on team | 118.7 | +0.058 | PR ★CR R SR CSR RSR |
| 2013-08-22 | Wesleyan Christian Academy | 5000m | 27:46.1 | 3rd · 3rd on team | 104.4 | +0.065 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Cannon Home Meet #3 | 1600m | 7:36.05 | 13th · 2nd on team | 91.4 | -0.028 | |
| 2019-04-11 | HPCA/WCA Meet #2 | 800m | 3:18.5 | 12th · 2nd on team | 93.7 | -0.027 | ★PR SR |
| 2019-04-11 | HPCA/WCA Meet #2 | 1600m | 7:24.7 | 10th · 2nd on team | 93.7 | -0.027 | |
| 2019-04-04 | WCDS/WCA Meet | 1600m | 7:19.6 | 11th · 1st on team | 94.8 | -0.027 | |
| 2019-03-28 | NRCA vs Durham Academy vs Wesleyan Christian Academy vs St Mary's | 800m | 3:22.5 | 10th · 2nd on team | 91.2 | -0.030 | |
| 2019-03-28 | NRCA vs Durham Academy vs Wesleyan Christian Academy vs St Mary's | 1600m | 7:18.5 | 2nd · 1st on team | 94.4 | -0.030 | |
| 2019-03-22 | WCA/HPCA Meet #1 | 1600m | 7:15.1 | 14th · 2nd on team | 96.1 | -0.027 | ★PR SR RSR |
| 2019-03-22 | WCA/HPCA Meet #1 | 800m | 3:27.3 | 12th · 1st on team | 90.1 | -0.027 | |
| 2019-03-13 | FCDS Meet #1 | 1600m | 7:22.45 | 7th · 1st on team | 93.3 | -0.036 | PR SR RSR |
| 2019-03-13 | FCDS Meet #1 | 800m | 3:19.89 | 9th · 2nd on team | 92.2 | -0.036 | PR SR |