Racecast

Frank Condello

Island Pacific Academy (HI) · 12 · ILH · Compare head to head

Athlete rating 111.6 2018 TF season
Best race 128.8 XC
Races 39
Seasons 6 2013 — 2018

RankedNation #48166·HI #122·ILH #44·Team #2 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 11 races in 2017

Rating scale ?

Cross Country

2017 XC 114.7

Island Pacific Academy (HI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 TBA 5000m 18:39.4 58th · 1st on team — — ★CR CSR
2017-10-21 Mid-Pacific Institute 5000m 17:54.7 11th · 1st on team 120.9 +0.056 ★CR CSR
2017-10-14 Kapolei Regional Park 5000m 18:09.3 19th · 1st on team 113.2 +0.001
2017-10-07 Punahou School 4828m 19:23.8 47th · 1st on team 109.4 +0.071 CSR
2017-09-30 Kapolei Regional Park 5000m 17:36.5 13th · 1st on team 117.0 +0.001 ★PR ★CR SR CSR
2017-09-23 Patsy T. Mink Central O?ahu Regional Park 5000m 19:57.1 40th · 1st on team 109.3 +0.057
2017-09-16 Patsy T. Mink Central O?ahu Regional Park 5000m 19:28.1 23rd · 1st on team 111.5 +0.057 SR CSR
2017-09-09 Kualoa Ranch 4828m 17:43.3 59th · 1st on team 114.4 +0.024 ★PR ★CR SR CSR
2017-09-02 Kamehameha Schools Kapalama High School 4828m 18:51.4 3rd · 1st on team 121.4 +0.167 SR CSR RSR

2016 XC 115.5

Island Pacific Academy (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Punahou School 5000m 19:16 24th · 1st on team 114.9 +0.077 ★CR CSR
2016-10-01 Patsy T. Mink Central O?ahu Regional Park 5000m 18:38.3 9th · 1st on team 115.9 +0.057
2016-09-24 Patsy T. Mink Central O?ahu Regional Park 5000m 18:37.9 3rd · 1st on team 117.0 +0.057 PR ★CR SR CSR
2016-09-17 Kualoa Ranch 4828m 17:59.5 81st · 1st on team 112.6 +0.024 SR CSR
2016-09-10 Kamehameha Schools Kapalama High School 4828m 18:40.9 4th · 1st on team 122.5 +0.167 ★CR SR CSR RSR
2016-08-27 'Iolani School 3218m 11:34.6 7th · 1st on team 109.8 +0.006 ★PR ★CR SR CSR RSR

2015 XC 109.6

Island Pacific Academy (HI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Patsy T. Mink Central O?ahu Regional Park 5000m 18:51.8 28th · 1st on team 114.8 +0.057 PR CR SR CSR RSR
2015-10-03 Punahou School 4828m 19:42 15th · 1st on team 107.1 +0.071 CSR RSR
2015-09-19 Kualoa Ranch 4828m 18:56.8 25th · 1st on team 106.9 +0.024 SR CSR RSR
2015-09-05 Kamehameha Schools Kapalama High School 6000m 22:30.7 7th · 1st on team — — ★PR ★CR SR CSR

2014 XC 113.4

Island Pacific Academy (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mid-Pacific Institute 4828m 18:47 3rd · 1st on team 114.7 +0.092 ★CR CSR
2014-10-11 Kapolei Regional Park 4828m 18:16.6 1st · 1st on team 112.6 +0.037 ★CR CSR
2014-10-04 Punahou School 4828m 18:31 3rd · 1st on team 114.6 +0.071 ★CR CSR
2014-09-20 Kualoa Ranch 4828m 17:49.4 23rd · 1st on team 115.1 +0.024 PR CR SR CSR RSR
2014-09-06 Kamehameha Schools Kapalama High School 4828m 20:53.8 2nd · 1st on team 110.2 +0.167 PR CR SR CSR RSR

2013 XC 126.4

Island Pacific Academy (HI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Kualoa Ranch 3218m 11:57.8 7th · 1st on team 128.8 +0.029 PR ★CR ★R SR CSR RSR
2013-08-31 Kapolei Regional Park 3218m 12:37.8 7th · 1st on team 124.0 +0.049 PR ★CR R SR CSR RSR

Track & Field

2018 TF 109.9

Island Pacific Academy (HI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-10 ILH JV and Vars Meet at Punahou 1500m 4:41.86 10th · 1st on team 111.9 -0.043 SR RSR
2018-03-03 ILH JV/Varsity at Iolani 1500m 4:44.56 13th · 1st on team 111.2 -0.040 SR RSR
2018-03-03 ILH JV/Varsity at Iolani 3000m 10:44.87 10th · 1st on team 106.5 -0.040 SR

2017 TF 108.5

Island Pacific Academy (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 ILH JV/Varsity @ Punahou 800m 2:20.09 19th · 1st on team 107.4 -0.043 ★PR SR
2017-04-01 ILH @ Punahou 800m 2:20.09 19th · 1st on team 107.4 -0.043
2017-04-01 ILH JV/Varsity @ Punahou 1500m 4:43.55 15th · 1st on team 110.9 -0.043 RSR
2017-04-01 ILH @ Punahou 1500m 4:43.55 15th · 1st on team 110.9 -0.043
2017-03-10 Iolani Meet 800m 2:23.41 26th · 1st on team 103.6 -0.043 PR SR RSR
2017-03-10 Iolani Meet 1500m 4:40.02 15th · 1st on team 110.8 -0.043 ★PR SR RSR

2016 TF 105.5

Island Pacific Academy (HI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-26 Cal Track/Ruby Tuesday Invitational 3000m 10:43.13 14th · 1st on team 104.9 -0.043 SR
2016-02-25 ILH JV/Varsity @ Punahou 1500m 4:52.3 20th · 1st on team 106.2 -0.043 PR SR RSR

2015 TF 110.6

Island Pacific Academy (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 ILH @ Kamehameha 3000m 10:12.73 6th · 1st on team 111.8 -0.043 ★PR SR RSR
2015-03-28 ILH JV/Vars @ Punahou 3000m 10:24.31 4th · 1st on team 109.3 -0.043 PR SR RSR