Nathaniel Koehler
Del. Hayes (OH) · 12 · OHIO CAPITALOH D1District XC · Compare head to head
Athlete rating
107.5
2015 TF season
Races
12
Seasons
3
2013 — 2015
RankedNation #56417·OH #2559·OH D1 #2355·OHIO CAPITAL #291·Team #4
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
9 races in 2014
Cross Country
2014 XC
110.6
Del. Hayes (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Watkins-Memorial HS
|
5000m |
17:58.1 |
71st
· 4th on team |
114.9 |
-0.028 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-27 |
London Country Club
|
5000m |
18:45.8 |
67th
· 4th on team |
112.1 |
-0.015 |
★CR
CSR
|
| 2014-09-20 |
Ontario HS
|
5000m |
18:54 |
40th
· 4th on team |
112.2 |
+0.001 |
★CR
R
CSR
RSR
|
| 2014-09-13 |
Ammans Park
|
5000m |
18:12 |
135th
· 5th on team |
111.0 |
-0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Watkins-Memorial HS
|
5000m |
18:33.8 |
123rd
· 5th on team |
109.7 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2014-08-30 |
MTSO
|
5000m |
19:55 |
12th
· 5th on team |
108.5 |
+0.019 |
★CR
SR
CSR
RSR
|
| 2014-08-23 |
Mills Creek Golf Course
|
3200m |
12:00.4 |
27th
· 7th on team |
106.1 |
-0.017 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
106.9
Del. Hayes (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Watkins-Memorial HS
|
5000m |
18:49.1 |
65th
· 3rd on team |
109.5 |
-0.028 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Ammans Park
|
5000m |
19:23.1 |
194th
· 4th on team |
105.2 |
-0.037 |
PR
CR
SR
CSR
|
| 2013-08-24 |
Lexington HS
|
5000m |
20:07 |
36th
· 4th on team |
106.1 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
