J.J. Ward
Woodridge (OH) · 11 · PORTAGE TRAILOH D3District XC · Compare head to head
Athlete rating
123.7
2015 XC season
Races
16
Seasons
3
2013 — 2015
RankedNation #14865·OH #161·OH D3 #51·PORTAGE TRAIL #2·Team #5
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
9 races in 2014
Cross Country
2015 XC
123.0
Woodridge (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
National Trails Raceway
|
5000m |
16:30.4 |
32nd
· 1st on team |
126.2 |
-0.014 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-31 |
Boardman HS
|
5000m |
16:45.9 |
4th
· 1st on team |
124.3 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Invitational Course
|
5000m |
17:11 |
14th
· 4th on team |
119.3 |
-0.030 |
PR
★CR
SR
CSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
17:15.3 |
18th
· 3rd on team |
121.9 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
101.3
Woodridge (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Portage County Fairgrounds
|
5000m |
20:11 |
46th
· 23rd on team |
101.2 |
-0.037 |
★CR
SR
CSR
|
| 2014-10-04 |
Silver Springs Park
|
5000m |
20:25.2 |
56th
· 8th on team |
101.5 |
-0.021 |
CSR
|
| 2014-09-20 |
Lancaster HS
|
5000m |
20:40.7 |
40th
· 13th on team |
102.1 |
-0.009 |
CSR
|
| 2014-09-13 |
Boardman HS
|
5000m |
20:18.7 |
35th
· 12th on team |
102.5 |
-0.010 |
CR
SR
CSR
|
| 2014-09-09 |
Wingfoot Lake Park
|
5000m |
20:45.1 |
70th
· 19th on team |
103.1 |
+0.012 |
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Brecksville HS
|
5000m |
22:07 |
69th
· 11th on team |
97.2 |
+0.020 |
★CR
SR
CSR
RSR
|
2013 XC
106.4
Woodridge (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Silver Springs Park
|
5000m |
19:15.3 |
21st
· 3rd on team |
108.8 |
-0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Lancaster HS
|
5000m |
20:09.1 |
29th
· 13th on team |
103.9 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|