Racecast

Alec Bindus

Streetsboro (OH) · 11 · PORTAGE TRAILOH D2District XC · Compare head to head

Athlete rating 113.1 2016 TF season
Best race 115.1 XC
Races 27
Seasons 4 2013 — 2016

RankedNation #37655·OH #1499·OH D2 #37655·PORTAGE TRAIL #43·Team #3 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 16 races in 2014

Cross Country

2014 XC 112.5

Streetsboro (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Goodyear Metro Park 5000m 18:32.8 27th · 1st on team 115.1 +0.036 ★CR CSR
2014-10-11 Portage County Fairgrounds 5000m 18:12 17th · 1st on team 112.9 -0.005 ★PR ★CR SR CSR
2014-10-04 Trumbull County Fairgrounds 5000m 18:32.9 44th · 1st on team 110.8 +0.001 ★CR CSR
2014-09-20 Malone College 5000m 18:26.7 39th · 1st on team 113.9 +0.019 ★CR CSR
2014-09-13 Boardman HS 5000m 18:17.3 98th · 1st on team 115.1 +0.029 PR ★CR ★R SR CSR RSR
2014-09-09 Wingfoot Lake Park 5000m 19:05.5 31st · 1st on team 112.4 +0.045 ★CR CSR
2014-08-30 Marlington HS 5000m 19:03.6 65th · 2nd on team 110.7 +0.013 PR ★CR SR CSR
2014-08-27 East Canton HS 5000m 19:15 30th · 2nd on team 109.0 +0.028 PR ★CR SR CSR
2014-08-20 Goodyear Metro Park 3000m 10:49 21st · 2nd on team 112.4 +0.053 ★PR ★CR SR CSR RSR

2013 XC 107.8

Streetsboro (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-28 East Canton HS 5000m 19:54 39th · 2nd on team 107.1 +0.028 PR CR SR CSR
2013-08-21 Goodyear Metro Park 3000m 11:27 25th · 3rd on team 108.6 +0.053 PR CR R SR CSR RSR

Track & Field

2016 TF 113.1

Streetsboro (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Optimist Meet 800m 2:12.3 20th · 1st on team 113.1 -0.041 ★PR SR RSR
2016-04-15 Aurora Invitational 400m 56.35 8th · 2nd on team — -0.045 ★PR SR

2015 TF 110.9

Streetsboro (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 PTC County Division Finals 1600m 5:09.68 10th · 1st on team 109.4 -0.040
2015-05-01 Wildcat Invitational 1600m 4:57.5 5th · 1st on team 114.2 -0.038 ★PR SR RSR
2015-04-20 Southeast/Streetsboro/Rootstown 1600m 5:04.7 3rd · 1st on team 113.2 -0.026 SR RSR
2015-04-20 Southeast/Streetsboro/Rootstown 800m 2:16 3rd · 1st on team 112.1 -0.026 PR SR
2015-04-17 Aurora Invitational 1600m 5:05.65 9th · 1st on team 111.1 -0.035 SR RSR
2015-04-17 Aurora Invitational 800m 2:17.79 12th · 2nd on team 108.9 -0.035 PR SR
2015-04-04 Newton Falls Invitational 1600m 5:22.74 9th · 1st on team 107.2 -0.021 SR RSR

2014 TF 108.1

Streetsboro (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII NEO District Championship 1600m 5:00.75 10th · 2nd on team 113.6 -0.034 PR R SR RSR
2014-05-16 PTC Championship Finals 1600m 5:06.28 8th · 2nd on team 110.7 -0.040 PR R SR RSR
2014-05-09 Jackson Twilight 1600m 5:07.5 35th · 1st on team 110.5 -0.037 PR R SR RSR
2014-05-02 Wildcat Invitational 1600m 5:13 11th · 2nd on team 108.9 -0.038 PR R SR RSR
2014-04-29 Southeast vs Streetsboro, Rootstown 800m 2:25 6th · 2nd on team 105.2 -0.026 PR SR RSR
2014-04-29 Southeast vs Streetsboro, Rootstown 1600m 5:22 8th · 3rd on team 107.2 -0.026 PR SR RSR
2014-04-05 Tiger Invitational 1600m 5:42.47 13th · 2nd on team 101.0 -0.021 PR SR RSR