Racecast

Sam Moulton

Oakwood (OH) · 12 · SOUTHWESTERN BUCKEYEOH D3District XC · Compare head to head

Athlete rating 110.2 2016 XC season
Best race 113.0 XC
Races 18
Seasons 5 2011 — 2016

RankedNation #67170·OH #2205·OH D3 #753·SOUTHWESTERN BUCKEYE #32·Team #33 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 2 races in 2013

Cross Country

2016 XC 109.2

Oakwood (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Centerville HS 5000m 18:29.9 111th · 8th on team 111.0 -0.036 ★CR CSR
2016-09-17 Fort St. Clair Park 5000m 18:58.1 43rd · 7th on team 108.4 -0.036 ★CR CSR
2016-09-03 Medlar View Elementary 5000m 18:12.7 66th · 8th on team 112.4 -0.039 ★PR ★CR SR CSR RSR
2016-08-27 Lowry Complex 5000m 19:22 103rd · 12th on team 105.1 -0.044 SR CSR RSR

2015 XC 109.0

Oakwood (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Centerville HS 5000m 18:34.8 164th · 8th on team 108.1 -0.036 CR CSR
2015-09-12 Golden Gate Park 5000m 18:34 26th · 7th on team 109.3 -0.041 ★CR CSR
2015-09-05 Medlar View Elementary 5000m 18:18.9 73rd · 9th on team 113.0 -0.039 PR CR ★R SR CSR RSR
2015-08-29 Lowry Complex 5000m 18:57.1 75th · 9th on team 105.6 -0.044 PR ★CR SR CSR RSR

2014 XC 103.5

Oakwood (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Bellbrook HS 5000m 19:42 42nd · 14th on team 104.5 -0.028 ★CR CSR
2014-09-27 Indian Riffle Park 5000m 19:30 43rd · 5th on team 106.9 -0.022 ★CR CSR RSR
2014-09-13 Miami Valley Career Technical Center 5000m 19:25 98th · 13th on team 103.9 -0.042 PR ★CR SR CSR RSR
2014-09-06 Golden Gate Park 5000m 19:53 56th · 15th on team 101.4 -0.041 CR CSR
2014-08-30 Greenville City Park 5000m 19:48 45th · 8th on team 103.5 -0.040 PR ★CR SR CSR RSR
2014-08-23 Lowry Complex 5000m 20:06.7 64th · 10th on team 100.6 -0.044 CR SR CSR RSR

2013 XC 102.4

Oakwood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 Greenville City Park 5000m 20:01 49th · 4th on team 102.4 -0.040 PR CR R SR CSR RSR

2011 XC 82.9

Oakwood (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Lowry Complex 2253m 13:47.8 81st · 5th on team 82.9 — ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 107.4

Oakwood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Firebird Invitational 1600m 5:11.03 25th · 2nd on team 107.4 -0.056 ★PR R SR RSR
2014-05-09 Firebird Invitational 2ksteeple 7:53.01 12th · 2nd on team — -0.056 ★PR SR