Samuel Pak

2016 XC 108.6

Canyon Crest Academy (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-28	SaCentern Dieguito Athletic	4892m	20:05.8	52nd · 11th on team	111.2	+0.082	★PR ★CR SR CSR
2016-10-08	Guajome County Park - Summit Trail	5000m	20:30	67th · 2nd on team	111.4	+0.067	★PR ★CR SR CSR
2016-09-29	Guajome County Park - Summit Trail	4828m	20:06.6	49th · 8th on team	112.3	+0.101	★CR SR CSR
2016-09-17	Morley Field Sports Complex	4747m	19:26.1	166th · 5th on team	117.0	+0.137	★PR ★CR ★R SR CSR RSR
2016-09-10	Kit Carson Park	3218m	13:27.8	64th · 5th on team	104.0	+0.072	★PR ★CR SR CSR RSR
2016-09-02	Rancho Buena Vista High School	5000m	22:06	12th · 11th on team	103.2	+0.076	PR ★CR SR CSR RSR
2016-08-20	Canyon Crest Academy	4828m	21:29	20th · 20th on team	101.0	+0.058	★CR SR CSR RSR

2015 XC 110.0

Canyon Crest Academy (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-06	Kit Carson Park	4715m	18:50	46th · 8th on team	116.2	+0.101	★PR ★CR R SR CSR RSR
2015-10-30	Kit Carson Park	4828m	19:55.3	46th · 4th on team	113.9	+0.113	★CR CSR
2015-10-24	Mt. San Antonio College	4715m	19:33	173rd · 7th on team	115.6	+0.129	PR ★CR R SR CSR RSR
2015-10-01	Kit Carson Park	4828m	20:04.9	34th · 2nd on team	113.1	+0.113	CR CSR RSR
2015-09-26	Dana Hills High School	4828m	19:15.9	94th · 9th on team	110.8	+0.035	★PR ★CR SR CSR RSR
2015-09-19	Morley Field Sports Complex	4747m	21:36.7	141st · 6th on team	106.1	+0.137	PR CR SR CSR RSR
2015-09-05	El Prado Golf Courses	4828m	20:51.9	237th · 5th on team	104.4	+0.075	PR ★CR SR CSR RSR
2015-08-29	Canyon Crest Academy	4828m	21:55	21st · 21st on team	99.6	+0.058	PR CR SR CSR RSR

2014 XC 109.2

Canyon Crest Academy (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-07	Kit Carson Park	4699m	19:19	47th · 7th on team	114.1	+0.101	★PR ★CR R SR CSR RSR
2014-10-30	Kit Carson Park	4699m	20:02	48th · 8th on team	108.8	+0.101	PR CR R SR CSR RSR
2014-10-24	Kit Carson Park	4924m	22:01	121st · 15th on team	107.1	+0.124	★PR ★CR R SR CSR RSR
2014-10-09	San Dieguito County Park	4345m	18:49	36th · 13th on team	106.8	+0.097	★PR ★CR R SR CSR RSR

2013 XC 95.8

Canyon Crest Academy (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-11	San Dieguito County Park	3862m	16:30	11th · 11th on team	99.8	+0.032	★PR ★CR R SR CSR RSR
2013-09-21	Morley Field Sports Complex	4747m	23:24	186th · 11th on team	96.8	+0.137	PR CR R SR CSR RSR
2013-09-07	Kit Carson Park	2816m	13:35.2	141st · 18th on team	90.9	+0.100	★PR ★CR R SR CSR RSR
2013-08-27	Canyon Crest Academy	4828m	26:20	36th · 36th on team	—	+0.058	PR CR SR CSR

2016 TF 102.4

Canyon Crest Academy (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	Westview at Canyon Crest	1600m	5:09.65	6th · 6th on team	110.2	-0.030	★PR SR RSR
2016-04-27	Canyon Crest at Poway	1600m	5:23.6	2nd · 1st on team	105.3	-0.033	RSR
2016-04-21	Canyon Crest at MC	800m	2:29.77	3rd · 2nd on team	100.2	-0.043	★PR SR
2016-04-13	Torrey Pines @ Canyon Crest Academy	1600m	5:25.1	5th · 4th on team	104.9	-0.030
2016-03-31	Rancho Bernardo at Canyon Crest	1600m	5:28.08	6th · 2nd on team	104.0	-0.030
2016-03-31	Rancho Bernardo at Canyon Crest	800m	2:36.8	6th · 3rd on team	96.7	-0.030	SR
2016-03-24	Del Norte at Canyon Crest	3200m	12:24	7th · 3rd on team	99.8	-0.030	SR
2016-03-17	SDA, CCA at Cathedral Catholic	1600m	5:23.22	3rd · 2nd on team	105.1	-0.036	PR SR RSR
2016-03-17	SDA, CCA at Cathedral Catholic	800m	2:38.1	4th · 3rd on team	95.3	-0.036	SR

2015 TF 96.4

Canyon Crest Academy (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	Canyon Crest @ Westview	800m	2:34.7	1st · 1st on team	97.6	-0.035	PR SR
2015-04-29	Poway @ Canyon Crest Academy	1600m	5:47.03	4th · 3rd on team	99.1	-0.030
2015-04-23	Canyon Crest Academy @ Torrey Pines	3200m	12:22.93	1st · 1st on team	98.7	-0.036
2015-04-16	MC at Canyon Crest	1600m	5:40.31	10th · 4th on team	100.9	-0.030	PR SR RSR
2015-04-02	Canyon Crest @ RBHS	1600m	5:47.9	7th · 3rd on team	98.0	-0.036
2015-04-02	Canyon Crest @ RBHS	800m	2:48.3	6th · 3rd on team	89.6	-0.036	PR SR
2015-03-26	Canyon Crest @ Del Norte	3200m	12:22.55	9th · 2nd on team	99.1	-0.043	★PR SR
2015-03-19	CCA, Cathedral @ SDA (Use This One)	1600m	5:41.92	32nd · 14th on team	99.9	-0.035	PR SR RSR
2015-03-12	Canyon Crest @ Oceanside HS	800m	2:54.89	25th · 19th on team	86.1	-0.037	SR RSR
2015-03-12	Canyon Crest @ Oceanside HS	1600m	5:59.27	23rd · 18th on team	94.8	-0.037	PR SR RSR

2014 TF 92.0

Canyon Crest Academy (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-08	Westview @ Canyon Crest	1600m	6:02	2nd · 2nd on team	94.5	-0.030	PR SR RSR
2014-05-01	Canyon Crest @ Poway	1600m	6:04.06	3rd · 2nd on team	94.3	-0.033	PR SR RSR
2014-04-24	Torrey Pines @ Canyon Crest	3200m	13:14.72	2nd · 1st on team	93.5	-0.030	RSR
2014-04-17	Mt. Carmel vrs Canyon Crest Academy	3200m	13:03.64	1st · 1st on team	93.2	-0.043	PR SR RSR
2014-03-27	Canyon Crest Academy @ Del Norte	800m	2:49.87	22nd · 7th on team	88.4	-0.043	PR SR
2014-03-20	Cathedral, SDA @ CCA	1600m	6:12.19	14th · 3rd on team	92.0	-0.030
2014-03-13	Canyon Crest @ Oceanside	800m	2:51.43	21st · 15th on team	87.7	-0.037	PR SR RSR
2014-03-13	Canyon Crest @ Oceanside	1600m	6:06.49	21st · 16th on team	92.7	-0.037	PR SR RSR