Adam Sawicki

Grosse Ile (MI) · 12 · HURONMI D2WAYNE · Compare head to head

Athlete rating 127.3 2017 TF season

Best race 132.1 XC

Races 104

Seasons 7 2011 — 2017

RankedNation #2131·MI #80·MI D2 #23·HURON #2·Team #3 ?

Training paces & VO₂max → critical speed 5:37/mi, fitted from 22 races in 2016

Rating scale ?

Cross Country

2016 XC 127.3

GROSSE ILE MI (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	Dannehl XC Course, Univ. of Wisconsin Parkside	5000m	15:57.1	44th · 1st on team	132.0	+0.028	★CR CSR RSR
2016-11-05	Michigan International Speedway (MIS)	5000m	16:13.3	20th · 2nd on team	127.2	-0.006	★CR CSR
2016-10-29	Lake Erie Metro Park OFFICIAL	5000m	16:45.7	4th · 2nd on team	124.3	+0.007	★CR CSR
2016-10-20	Willow Metropark OFFICIAL	5000m	16:19.4	3rd · 2nd on team	125.8	-0.003
2016-10-15	Patriots Park	5000m	16:08.8	1st · 1st on team	128.5	+0.001	★CR CSR
2016-10-08	Willow Metropark OFFICIAL	5000m	15:51	2nd · 1st on team	130.4	-0.003	★PR ★CR SR CSR RSR
2016-10-04	Sterling State Park	5000m	16:21.6	1st · 1st on team	127.8	+0.011
2016-10-01	Carlson High School	5000m	16:50.7	3rd · 2nd on team	126.9	+0.041	★CR CSR
2016-09-24	Sterling State Park	5000m	16:08	2nd · 2nd on team	129.2	+0.011	PR ★CR SR CSR RSR
2016-09-20	Willow Metropark OFFICIAL	5000m	16:28	1st · 1st on team	126.3	-0.003	RSR
2016-09-17	Willow Metropark OFFICIAL	5000m	16:22.7	3rd · 2nd on team	126.0	-0.003	PR CR SR CSR RSR
2016-09-09	Lake Erie Metro Park OFFICIAL	5000m	16:54.1	2nd · 1st on team	123.1	+0.007	CR SR CSR RSR

2015 XC 121.8

Grosse Ile (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Michigan International Speedway (MIS)	5000m	16:23.5	32nd · 1st on team	125.0	-0.006	PR CR SR CSR RSR
2015-10-31	Lake Erie Metro Park OFFICIAL	5000m	17:08.7	8th · 2nd on team	120.5	+0.007	CR CSR
2015-10-22	Willow Metropark OFFICIAL	5000m	16:37.3	3rd · 1st on team	123.3	-0.003	CR CSR
2015-10-17	Patriots Park	5000m	16:33.6	3rd · 1st on team	124.0	+0.001	PR CR SR CSR RSR
2015-10-06	Patriots Park	5000m	16:49.9	1st · 1st on team	120.1	+0.001	PR CR SR CSR
2015-09-26	Sterling State Park	5000m	17:01	1st · 1st on team	122.8	+0.011	CR CSR RSR
2015-09-23	Willow Metropark OFFICIAL	5000m	16:55	1st · 1st on team	122.4	-0.003	PR CR SR CSR RSR
2015-09-19	Willow Metropark OFFICIAL	5000m	16:59.9	5th · 1st on team	121.1	-0.003	PR CR SR CSR RSR
2015-09-01	Milan HS OFFICIAL	5000m	18:03.9	2nd · 1st on team	116.7	+0.008	★CR SR CSR RSR

2014 XC 118.6

Grosse Ile (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Michigan International Speedway (MIS)	5000m	17:14.8	127th · 1st on team	119.9	-0.006	CR CSR
2014-10-25	Lake Erie Metro Park OFFICIAL	5000m	17:20.2	7th · 1st on team	120.3	+0.007
2014-10-18	Airport HS	5000m	17:20.3	6th · 1st on team	118.4	+0.001	★CR CSR
2014-10-16	Willow Metropark OFFICIAL	5000m	17:13.4	5th · 1st on team	119.6	-0.003	CSR
2014-10-11	Patriots Park	5000m	17:20.5	7th · 1st on team	119.1	+0.001	CR CSR
2014-09-30	Patriots Park	5000m	17:21.3	2nd · 1st on team	118.0	+0.001	CSR
2014-09-27	Lake Erie Metro Park OFFICIAL	5000m	17:13.3	4th · 1st on team	121.5	+0.007	CR CSR
2014-09-20	Sterling State Park	5000m	17:10.2	2nd · 1st on team	121.9	+0.011	CR SR CSR RSR
2014-09-06	Lake Erie Metro Park OFFICIAL	5000m	17:37.8	8th · 1st on team	117.9	+0.007	SR CSR RSR
2014-08-26	Milan HS OFFICIAL	3218m	11:40.6	2nd · 1st on team	109.2	-0.004	★CR SR CSR RSR

2013 XC 118.3

Grosse Ile (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Michigan International Speedway (MIS)	5000m	17:26.8	136th · 1st on team	117.9	-0.006	CR CSR
2013-10-26	Lake Erie Metro Park OFFICIAL	5000m	17:18.1	13th · 1st on team	120.9	+0.007	CR CSR RSR
2013-10-17	Willow Metropark OFFICIAL	5000m	17:00.6	6th · 1st on team	120.0	-0.003	PR CR SR CSR
2013-10-12	Patriots Park	5000m	17:21.1	11th · 1st on team	120.2	+0.001	CR CSR
2013-10-02	Patriots Park	5000m	17:32.6	5th · 1st on team	118.9	+0.001	CR CSR
2013-09-28	Lake Erie Metro Park OFFICIAL	5000m	17:20	5th · 1st on team	120.5	+0.007	CR CSR RSR
2013-09-17	Willow Metropark OFFICIAL	5000m	17:21.6	6th · 2nd on team	117.6	-0.003
2013-09-14	Willow Metropark OFFICIAL	5000m	17:16.6	8th · 2nd on team	118.7	-0.003	PR CR SR CSR RSR
2013-09-07	Lake Erie Metro Park OFFICIAL	5000m	17:40	16th · 2nd on team	118.1	+0.007	PR CR SR CSR RSR
2013-08-27	Milan HS OFFICIAL	5000m	18:38	6th · 2nd on team	110.0	+0.008	PR CR SR CSR RSR

2012 XC 128.5

Grosse Ile (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Wilson Park	3218m	11:33.4	1st · 1st on team	126.9	-0.036	★CR CSR
2012-10-03	Patriots Park	3218m	11:42.6	1st · 1st on team	126.9	-0.006	★CR CSR
2012-09-29	Lake Erie Metro Park OFFICIAL	3218m	11:27.9	1st · 1st on team	131.7	-0.000	★CR SR CSR RSR

2011 XC 114.6

Grosse Ile (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-22	Willow Metropark OFFICIAL	2655m	12:00.8	16th · 1st on team	—	—	★PR ★CR SR CSR
2011-10-19	Milan HS OFFICIAL	3218m	12:25.5	1st · 1st on team	91.6	-0.004	CR CSR
2011-10-15	Patriots Park	3218m	12:16	2nd · 1st on team	124.9	-0.006	CR CSR
2011-10-12	Patriots Park	3218m	12:36	1st · 1st on team	87.6	-0.006	CR CSR
2011-10-01	Lake Erie Metro Park OFFICIAL	3000m	11:25	3rd · 1st on team	122.4	-0.019	★PR ★CR SR CSR
2011-09-24	Sterling State Park	3218m	13:25.8	5th · 1st on team	—	+0.019	★CR CSR
2011-09-20	Willow Metropark OFFICIAL	3218m	11:45	1st · 1st on team	128.8	-0.002
2011-09-17	Willow Metropark OFFICIAL	3218m	11:12.5	2nd · 1st on team	132.1	-0.002	★PR ★CR ★R SR CSR RSR

Track & Field

2017 TF 126.8

Grosse Ile (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-26	Ram Relays (Rescheduled)	1600m	4:29	1st · 1st on team	128.0	-0.020
2017-05-23	Huron League Meet	1600m	4:30.4	1st · 1st on team	128.1	-0.014
2017-05-23	Huron League Meet	3200m	10:10.87	4th · 2nd on team	122.9	-0.014
2017-05-23	Huron League Meet	800m	2:01.38	1st · 1st on team	126.9	-0.014	★PR SR
2017-05-19	MHSAA LP Regional 13-2 @ Monroe Jefferson	1600m	4:26.79	4th · 1st on team	130.3	-0.019
2017-05-19	MHSAA LP Regional 13-2 @ Monroe Jefferson	3200m	9:48.05	4th · 2nd on team	128.0	-0.019	★PR SR
2017-05-13	Inaugural Metro Classic	1600m	4:23.73	2nd · 1st on team	130.4	-0.022	★PR SR RSR
2017-05-13	Inaugural Metro Classic	3200m	10:04.18	7th · 2nd on team	123.7	-0.022
2017-04-28	Marauder T&F Invitational	3200m	9:58	2nd · 2nd on team	124.7	-0.025	PR SR RSR
2017-04-28	Marauder T&F Invitational	1600m	4:34.6	1st · 1st on team	125.3	-0.025	SR RSR

2016 TF 123.7

Grosse Ile (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-04	MHSAA LP D2 State Championships	1600m	4:27.86	14th · 1st on team	126.8	-0.031	PR SR
2016-05-24	Huron League Meet	1600m	4:30.35	2nd · 1st on team	128.8	-0.014	RSR
2016-05-24	Huron League Meet	3200m	10:41.24	5th · 2nd on team	117.9	-0.014
2016-05-24	Huron League Meet	800m	2:04.98	2nd · 1st on team	123.7	-0.014	PR SR
2016-05-20	MHSAA LP Regional 13-2 @ Monroe Jefferson	3200m	10:05.07	5th · 2nd on team	123.3	-0.019	PR SR
2016-05-20	MHSAA LP Regional 13-2 @ Monroe Jefferson	1600m	4:29.65	4th · 1st on team	127.8	-0.019	PR SR RSR
2016-05-14	News Herald Invitational	1600m	4:35.2	2nd · 1st on team	125.8	-0.024
2016-05-14	News Herald Invitational	800m	2:06.32	6th · 1st on team	122.0	-0.024	SR
2016-05-06	Ram Relays	1600m	4:33.6	1st · 1st on team	126.0	-0.020	PR SR RSR
2016-04-29	Marauder Invitational	800m	2:10	3rd · 1st on team	117.5	-0.025	SR RSR
2016-04-29	Marauder Invitational	1600m	4:44	4th · 2nd on team	120.8	-0.025	SR RSR

2015 TF 119.8

Grosse Ile (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-19	Huron League Meet	1600m	4:43.7	2nd · 1st on team	123.3	-0.014
2015-05-19	Huron League Meet	800m	2:09.3	4th · 1st on team	119.8	-0.014
2015-05-19	Huron League Meet	3200m	10:43.3	4th · 1st on team	117.2	-0.014
2015-05-15	MHSAA LP Regional 13-2 @ Monroe-Jefferson	1600m	4:38.7	5th · 1st on team	124.5	-0.019	PR SR RSR
2015-05-15	MHSAA LP Regional 13-2 @ Monroe-Jefferson	800m	2:06	9th · 1st on team	121.9	-0.019	PR SR
2015-05-09	News Herald Invitational	800m	2:09.1	4th · 1st on team	118.2	-0.024
2015-05-09	News Herald Invitational	1600m	4:44.5	4th · 1st on team	121.4	-0.024
2015-05-09	News Herald Invitational	3200m	10:44.9	8th · 1st on team	116.2	-0.024
2015-05-01	Ram Relays	1600m	4:42.4	2nd · 1st on team	122.1	-0.020	PR SR RSR
2015-04-28	Grosse Ile @ Jefferson	800m	2:10	3rd · 1st on team	116.8	-0.019
2015-04-28	Grosse Ile @ Jefferson	1600m	4:44	1st · 1st on team	121.1	-0.019	PR SR RSR
2015-04-28	Grosse Ile @ Jefferson	3200m	11:39	1st · 1st on team	—	-0.019
2015-04-24	Marauder Invitational	1600m	4:46.9	6th · 1st on team	119.3	-0.025	SR RSR
2015-04-24	Marauder Invitational	3200m	10:37.6	5th · 1st on team	116.3	-0.025	PR SR
2015-04-24	Marauder Invitational	800m	2:07.8	3rd · 1st on team	118.4	-0.025	PR SR

2014 TF 118.0

Grosse Ile (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-20	Huron League Championships	800m	2:08.46	6th · 1st on team	119.8	-0.014	PR SR RSR
2014-05-20	Huron League Championships	3200m	10:43.8	8th · 2nd on team	116.6	-0.014	PR SR
2014-05-20	Huron League Championships	1600m	4:45.44	5th · 1st on team	121.8	-0.014	PR SR RSR
2014-05-16	MHSAA Regional 13-2 @ Monroe-Jefferson	800m	2:10	12th · 1st on team	117.4	-0.019	PR SR
2014-05-16	MHSAA Regional 13-2 @ Monroe-Jefferson	1600m	4:50.64	10th · 1st on team	118.7	-0.019
2014-05-10	News-Herald Championships	800m	2:11.1	9th · 1st on team	116.4	-0.024	PR SR
2014-05-10	News-Herald Championships	1600m	4:50.03	6th · 1st on team	119.2	-0.024	PR SR RSR
2014-05-02	Ram Relays	1600m	4:56.7	7th · 1st on team	117.6	-0.020
2014-04-11	Marauder Invitational	800m	2:11.8	5th · 1st on team	115.0	-0.025	PR SR RSR
2014-04-11	Marauder Invitational	1600m	4:51.5	3rd · 1st on team	117.8	-0.025	PR SR RSR

2013 TF 128.3

Grosse Ile (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-23	Monroe Jefferson Invite	200mh	30.14	1st · 1st on team	—	-0.019
2013-05-23	Monroe Jefferson Invite	3200m	11:26	1st · 1st on team	128.1	-0.019
2013-05-10	Southeast Michigan 'Showcase' Meet	200mh	28.74	2nd · 1st on team	—	-0.022	★PR SR
2013-05-10	Southeast Michigan 'Showcase' Meet	3200m	11:18.5	1st · 1st on team	128.6	-0.022	SR RSR

2012 TF 129.9

Grosse Ile (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-24	Jefferson MS Invite	200mh	29.66	3rd · 1st on team	—	-0.019	PR SR
2012-05-24	Jefferson MS Invite	3200m	11:16.7	1st · 1st on team	129.9	-0.019	PR SR RSR

All-Time Bests

Athlete rating 127.3 2017 TF season

Best race 132.1 XC

XC

Best rating 132.1
Average rating 121.3
2655m 12:00.8
3000m 11:25
3218m 11:12.5
5000m 15:51

TF

Best rating 130.4
Average rating 122.3
200mh 28.74
800m 2:01.38
1600m 4:23.73
3200m 9:48.05

Season Bests

Best rating 130.4
800m 2:01.38
1600m 4:23.73
3200m 9:48.05

Best rating 132.0
5000m 15:51

Best rating 128.8
800m 2:04.98
1600m 4:27.86
3200m 10:05.07

Best rating 125.0
5000m 16:23.5

Best rating 124.5
800m 2:06
1600m 4:38.7
3200m 10:37.6

Best rating 121.9
3218m 11:40.6
5000m 17:10.2

Best rating 121.8
800m 2:08.46
1600m 4:45.44
3200m 10:43.8

Best rating 120.9
5000m 17:00.6

Best rating 128.6
200mh 28.74
3200m 11:18.5

Best rating 131.7
3218m 11:27.9

Best rating 129.9
200mh 29.66
3200m 11:16.7

Best rating 132.1
2655m 12:00.8
3000m 11:25
3218m 11:12.5

TF Distances