Racecast

Nathan Cromwell

Coronado (NV) (NV) · 12 · NIAANV D5A5A · Compare head to head

Athlete rating 120.0 2017 TF season
Best race 139.0 XC
Races 94
Seasons 5 2013 — 2017

RankedNation #14315·NV #90·NV D5A #2269·NIAA #52·Team #5 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 18 races in 2016

Cross Country

2016 XC 129.7

Coronado (NV) (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Craig Ranch Park 5000m 16:29 18th · 1st on team 130.5 +0.010 ★PR ★CR SR CSR
2016-10-28 Craig Ranch Park 5000m 16:32 7th · 1st on team 129.4 +0.010 PR CR SR CSR
2016-10-15 Basic High 5000m 17:23 5th · 1st on team 126.8 +0.035 ★CR CSR
2016-10-01 Central Park - Huntington Beach 4828m 16:13.8 24th · 1st on team 139.0 +0.098 ★PR ★CR ★R SR CSR RSR
2016-09-27 Sonata Park 4506m 15:48.2 2nd · 1st on team 130.2 +0.085 ★PR ★CR SR CSR RSR
2016-09-24 Foothill HS 5000m 17:11.3 7th · 1st on team 126.8 +0.031 ★CR SR CSR
2016-09-13 Sonata Park 4506m 16:10.4 1st · 1st on team 127.2 +0.085 PR CR SR CSR
2016-09-10 Sunset Park 4828m 16:31.9 23rd · 1st on team 127.9 +0.035 ★CR SR CSR RSR

2015 XC 126.8

Coronado (NV) (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Rancho San Rafael 5000m 18:04 33rd · 1st on team 128.4 +0.087 ★CR CSR
2015-10-30 Veterans Memorial Park 5000m 18:26 22nd · 3rd on team 122.3 +0.061
2015-10-17 Craig Ranch Park 5000m 17:09.1 11th · 2nd on team 124.5 +0.010 PR CR SR CSR
2015-10-10 Veterans Memorial Park 5000m 17:56.9 23rd · 2nd on team 126.4 +0.061 ★CR CSR
2015-10-03 Central Park - Huntington Beach 4828m 16:26.1 22nd · 2nd on team 136.8 +0.098 PR CR R SR CSR RSR
2015-09-29 Sonata Park 4506m 16:12.2 1st · 1st on team 127.4 +0.085 PR CR SR CSR
2015-09-26 Foothill HS 5000m 17:14.6 7th · 1st on team 127.6 +0.031 PR CR R SR CSR RSR
2015-09-12 Sunset Park 4828m 16:43.6 27th · 2nd on team 127.2 +0.035 PR CR R SR CSR RSR
2015-09-09 Foothill HS 4000m 14:02.9 3rd · 1st on team 125.7 +0.058 ★PR ★CR SR CSR RSR
2015-09-05 Palo Verde 5000m 17:58.4 9th · 2nd on team 124.9 +0.069 ★CR SR CSR RSR
2015-09-02 Foothill HS 4000m 14:14.1 1st · 1st on team 123.3 +0.058 PR CR SR CSR RSR

2014 XC 123.5

Coronado (NV) (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sunset Park 5000m 17:43.7 42nd · 3rd on team 122.4 +0.023
2014-10-30 Sunset Park 5000m 17:29.1 7th · 2nd on team 124.1 +0.023 PR ★CR SR CSR
2014-10-25 Foothill HS 5000m 17:30.7 9th · 3rd on team 125.0 +0.031 PR CR SR CSR
2014-10-14 Desert Breeze Park 4023m 14:35.1 8th · 1st on team 127.1 +0.106 ★CR R CSR RSR
2014-10-11 Veterans Memorial Park 5000m 18:19.6 16th · 3rd on team 124.0 +0.061 CR CSR
2014-10-07 Foothill HS 4023m 14:04.5 6th · 2nd on team 124.3 +0.058 ★PR ★CR SR CSR
2014-09-30 Sonata Park 4506m 16:15.9 3rd · 3rd on team 125.9 +0.085 PR CR R SR CSR RSR
2014-09-27 Foothill HS 5000m 17:38.8 9th · 1st on team 122.9 +0.031 CR CSR
2014-09-13 Floyd Lamb Park 4828m 17:05.3 16th · 2nd on team 124.2 +0.035 PR ★CR R SR CSR RSR
2014-09-10 Cornerstone Park 5000m 17:37.5 6th · 2nd on team 123.7 +0.024 PR ★CR SR CSR RSR
2014-09-06 Sunset Park 5000m 18:31 5th · 1st on team 117.3 +0.023 CR SR CSR
2014-08-30 Palo Verde 5000m 18:42.9 8th · 1st on team 121.5 +0.069 CR SR CSR RSR

2013 XC 118.3

Coronado (NV) (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Rancho San Rafael 5000m 18:37 57th · 5th on team 124.0 +0.087 CR R CSR RSR
2013-11-02 Veterans Memorial Park 5000m 18:53.2 31st · 7th on team 118.8 +0.061
2013-10-25 Foothill HS 5000m 18:01.6 11th · 6th on team 121.0 +0.031 PR CR SR CSR
2013-10-15 Desert Breeze Park 4000m 15:18.5 8th · 1st on team 119.5 +0.106 PR ★CR SR CSR
2013-10-12 Veterans Memorial Park 5000m 18:52.4 38th · 5th on team 118.7 +0.061 CR CSR
2013-10-05 Central Park - Huntington Beach 4828m 18:10.6 93rd · 6th on team 124.0 +0.098 PR CR R SR CSR RSR
2013-10-02 Foothill HS 4023m 14:57.2 11th · 7th on team 117.9 +0.058 PR CR SR CSR
2013-09-24 Sonata Park 4506m 17:20.9 7th · 7th on team 118.5 +0.085 PR CR R SR CSR RSR
2013-09-21 Foothill HS 5000m 18:34.2 10th · 4th on team 117.1 +0.031 PR CR R SR CSR RSR
2013-09-17 Sonata Park 4506m 18:07.8 8th · 6th on team 114.2 +0.085 R RSR
2013-09-10 Sonata Park 4506m 17:53.3 11th · 8th on team 111.8 +0.085 PR CR SR CSR
2013-09-07 Veterans Memorial Park 4023m 15:21.9 12th · 4th on team 114.0 +0.042 PR ★CR R SR CSR RSR

Track & Field

2017 TF 117.9

Coronado (NV) (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NIAA Sunrise 4A Regionals (Day2) 1600m 4:44.19 9th · 2nd on team 121.5 -0.019 ★PR SR RSR
2017-05-06 NIAA Sunrise 4A Regionals (Day 1) 1600m 5:00.19 12th · 3rd on team 115.3 -0.019
2017-05-06 NIAA Sunrise 4A Regionals (Day 1) 3200m 10:56.8 12th · 3rd on team 114.3 -0.019
2017-04-21 2017 Richard Lewis Invitational 1600m 4:47.5 11th · 2nd on team 119.6 -0.024
2017-04-21 2017 Richard Lewis Invitational 3200m 10:29.79 8th · 1st on team 118.4 -0.024
2017-04-05 Coronado Weekday 3200m 10:47.7 1st · 1st on team 115.3 -0.022
2017-04-05 Coronado Weekday 1600m 4:48.2 4th · 2nd on team 119.4 -0.022
2017-03-24 Arbor View Invitational 3200m 10:21.57 10th · 2nd on team 120.1 -0.025 ★PR SR RSR
2017-03-18 2017 Liberty Invitational 1600m 4:45.93 7th · 2nd on team 120.0 -0.028 PR SR RSR
2017-03-18 2017 Liberty Invitational 3200m 10:48.29 6th · 1st on team 115.1 -0.028 SR

2016 TF 115.7

Coronado (NV) (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Southern Nevada D1 Sunrise Regional Championships 1600m 4:47.72 20th · 4th on team 118.2 -0.027 PR SR
2016-05-07 Southern Nevada D1 Sunrise Regional Championships 3200m 10:36.45 9th · 2nd on team 115.5 -0.027
2016-04-26 Foothill Weekday 1600m 4:51.98 1st · 1st on team 117.8 -0.019
2016-04-23 2016 Skyhawk Invitational 3200m 10:34.99 18th · 2nd on team 117.5 -0.025 PR SR
2016-04-23 2016 Skyhawk Invitational 1600m 4:56.8 32nd · 1st on team 115.9 -0.025
2016-04-19 Coronado, Eldo, CS Weekday 3200m 11:07.1 1st · 1st on team 112.1 -0.022
2016-04-19 Coronado, Eldo, CS Weekday 1600m 4:49.3 2nd · 2nd on team 119.1 -0.022 PR SR RSR
2016-04-12 Green Valley Weekday 3200m 10:47.3 2nd · 1st on team 113.7 -0.028 SR
2016-04-06 Liberty Weekday 1600m 4:55.9 4th · 3rd on team 116.0 -0.028 SR RSR
2016-04-06 Liberty Weekday 3200m 10:47.4 1st · 1st on team 115.2 -0.028 SR
2016-03-30 Coronado Weekday 3200m 10:47.56 3rd · 2nd on team 114.7 -0.022 SR RSR
2016-03-18 NIKE Chandler Rotary Track Meet 3200m 10:52.65 38th · 1st on team 112.8 -0.038 SR RSR

2015 TF 113.5

Coronado (NV) (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 NIAA Southern Div 1 Regionals 1600m 4:55.65 25th · 3rd on team 116.5 -0.027
2015-04-25 Sunrise Frosh-Soph 3200m 11:05.04 13th · 1st on team 111.4 -0.028
2015-04-22 Eldorado Weekday 3200m 10:58.22 3rd · 3rd on team 113.7 -0.022
2015-04-17 Arbor View Invitational 3200m 10:54.08 17th · 3rd on team 113.7 -0.025
2015-04-10 Ron Resler Invitational 3200m 10:56.43 13th · 2nd on team 113.2 -0.023
2015-04-10 Ron Resler Invitational 1600m 5:00.96 16th · 2nd on team 114.3 -0.023
2015-04-08 Coronado-Rancho Weekday 1600m 4:58.72 4th · 3rd on team 115.8 -0.022
2015-03-28 Santa Barbara Easter Relays 3000m 9:38.33 21st · 1st on team 119.1 -0.039 ★PR SR RSR
2015-03-21 2015 Skyhawk Invitational 3200m 10:50.92 6th · 2nd on team 114.8 -0.025
2015-03-18 Coronado Weekday 3200m 10:50.79 3rd · 1st on team 114.7 -0.022 SR
2015-03-18 Coronado Weekday 1600m 4:50.53 2nd · 2nd on team 118.7 -0.022 PR SR RSR
2015-03-14 2015 Liberty Invitational 1600m 4:57.98 8th · 1st on team 115.2 -0.028
2015-03-11 Coronado-Basic Weekday 1600m 4:54.3 3rd · 2nd on team 117.2 -0.022 PR SR RSR
2015-03-11 Coronado-Basic Weekday 800m 2:47.7 16th · 11th on team 91.0 -0.022 SR

2014 TF 112.7

Coronado (NV) (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Southern Nevada D1 Regionals Day 2 1600m 4:57.98 35th · 5th on team 116.5 -0.017
2014-05-10 Southern Nevada D1 Regionals Day 1 1600m 4:57.98 26th · 4th on team 116.2 -0.017
2014-05-02 Sunrise Frosh-Soph Championship 3200m 10:38.54 5th · 1st on team 116.6 -0.028 PR SR
2014-04-29 Eldorado-Coronado-The Meadows 3200m 13:13.56 6th · 5th on team 94.3 -0.022 PR SR
2014-04-25 2014 Richard Lewis Invitational 800m 2:14.34 24th · 2nd on team 113.8 -0.024
2014-04-22 Coronado-Liberty 800m 2:19.5 2nd · 2nd on team 109.8 -0.022
2014-04-11 Ron Resler Invitational 800m 2:15.86 34th · 3rd on team 112.2 -0.023
2014-04-08 Del Sol-Coronado 800m 2:11 2nd · 2nd on team 116.1 -0.027 ★PR SR
2014-04-05 2014 Skyhawk Invitational 1600m 4:59.33 18th · 3rd on team 114.7 -0.025
2014-03-29 2014 Las Vegas Track Classic 1600m 4:54.98 4th · 1st on team 116.7 -0.026 PR SR RSR
2014-03-26 Coronado-Foothill 800m 2:18.51 7th · 6th on team 111.0 -0.022
2014-03-26 Coronado-Foothill 1600m 5:01.5 1st · 1st on team 115.3 -0.022 RSR
2014-03-18 Basic-Coronado 1600m 5:01 3rd · 2nd on team 114.8 -0.021 PR SR RSR
2014-03-14 Green Valley Newcomers 800m 2:16.74 8th · 2nd on team 110.8 -0.028 PR SR RSR
2014-03-14 Green Valley Newcomers 1600m 5:05.2 2nd · 1st on team 112.3 -0.028 PR SR RSR