Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 16:02.9 | 2nd · 1st on team | 133.5 | +0.097 | ★CR ★R CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 16:02.9 | 2nd · 1st on team | 133.5 | +0.097 | |
| 2016-11-03 | Centennial HS | 4828m | 16:09.1 | 1st · 1st on team | 126.3 | +0.032 | |
| 2016-10-26 | Centennial HS | 4828m | 15:58.5 | 1st · 1st on team | 127.1 | +0.032 | ★CR CSR |
| 2016-10-19 | Howard High School Athletic Field | 5000m | 15:58.1 | 1st · 1st on team | 131.4 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 15:36.8 | 4th · 1st on team | 126.3 | -0.007 | ★PR ★CR SR CSR |
| 2016-09-28 | River Hill HS | 5000m | 16:39 | 1st · 1st on team | 127.6 | +0.025 | ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 16:11.1 | 3rd · 1st on team | 128.5 | +0.032 | CR CSR |
| 2016-09-03 | South River High School | 4828m | 15:42.7 | 3rd · 1st on team | 129.1 | +0.022 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 16:54.2 | 7th · 2nd on team | 128.2 | +0.097 | CR R CSR RSR |
| 2015-11-05 | Centennial HS | 4828m | 16:42.5 | 2nd · 2nd on team | 120.8 | +0.032 | |
| 2015-10-28 | Centennial HS | 4828m | 16:36.6 | 4th · 2nd on team | 124.2 | +0.032 | CR CSR |
| 2015-10-21 | River Hill HS | 5000m | 17:08 | 4th · 3rd on team | 123.1 | +0.025 | CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 15:52.6 | 7th · 2nd on team | 122.9 | -0.007 | PR CR SR CSR |
| 2015-09-19 | Utica Park | 5000m | 16:17 | 5th · 2nd on team | 128.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2015-09-15 | Mount Hebron High School | 5000m | 22:09 | 49th · 20th on team | 96.5 | +0.031 | ★CR SR CSR |
| 2015-09-05 | Clear Spring HS | 4828m | 16:47 | 5th · 2nd on team | 122.9 | +0.044 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:15.9 | 21st · 4th on team | 124.7 | +0.097 | PR CR R SR CSR RSR |
| 2014-10-30 | Centennial HS | 5000m | 17:31 | 10th · 4th on team | 123.0 | +0.049 | ★CR CSR |
| 2014-10-21 | Centennial HS | 5000m | 17:49 | 9th · 4th on team | 122.1 | +0.049 | CR CSR |
| 2014-10-15 | River Hill HS | 5000m | 17:36 | 3rd · 3rd on team | 120.4 | +0.025 | CR CSR |
| 2014-10-01 | Oakland Mills HS | 5000m | 17:52.3 | 5th · 3rd on team | 116.5 | +0.014 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 17:43 | 35th · 4th on team | 123.2 | +0.097 | CR R CSR RSR |
| 2014-09-20 | Utica Park | 5000m | 17:27.5 | 9th · 4th on team | 118.6 | +0.006 | CR SR CSR |
| 2014-09-13 | Centennial HS | 5000m | 18:37 | 38th · 4th on team | 114.7 | +0.049 | SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 17:32.1 | 11th · 3rd on team | 119.3 | +0.044 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:46.1 | 68th · 6th on team | 118.8 | +0.027 | ★CR CSR |
| 2013-10-31 | Centennial HS | 5000m | 18:04 | 26th · 6th on team | 119.5 | +0.049 | |
| 2013-10-22 | Centennial HS | 5000m | 18:03 | 27th · 5th on team | 119.2 | +0.049 | CR CSR |
| 2013-10-05 | Jerusalem Mill | 5000m | 17:16.4 | 24th · 5th on team | 121.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 17:46.3 | 5th · 4th on team | 115.8 | +0.012 | PR CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 19:04.2 | 2nd · 1st on team | 114.0 | +0.049 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 1600m | 4:27.02 | 3rd · 1st on team | 125.9 | -0.041 | ★PR SR |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 800m | 2:03.88 | 14th · 2nd on team | 120.7 | -0.041 | |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 3200m | 9:52.22 | 7th · 1st on team | 122.9 | -0.041 | |
| 2017-05-20 | MPSSAA 3A East Regional Championship | 3200m | 9:48.67 | 1st · 1st on team | 125.0 | -0.033 | |
| 2017-05-20 | MPSSAA 3A East Regional Championship | 800m | 2:01.05 | 1st · 1st on team | 125.7 | -0.033 | |
| 2017-05-20 | MPSSAA 3A East Regional Championship | 1600m | 4:30.96 | 1st · 1st on team | 125.9 | -0.033 | |
| 2017-05-18 | MPSSAA 3A East Regional Championship | 3200m | 9:48.67 | 1st · 1st on team | 127.3 | -0.033 | PR SR |
| 2017-05-18 | MPSSAA 3A East Regional Championship | 800m | 2:01.05 | 1st · 1st on team | 125.9 | -0.033 | |
| 2017-05-18 | MPSSAA 3A East Regional Championship | 1600m | 4:30.96 | 1st · 1st on team | 126.8 | -0.033 | |
| 2017-05-09 | Howard County Championship | 800m | 2:00.39 | 2nd · 1st on team | 126.9 | -0.024 | ★PR SR |
| 2017-05-09 | Howard County Championship | 1600m | 4:28.73 | 1st · 1st on team | 127.8 | -0.024 | PR SR RSR |
| 2017-05-01 | Heb, Res, WL, OM, RVH, MR @ Reservoir | 400m | 54.51 | 12th · 4th on team | — | -0.033 | SR |
| 2017-04-20 | Cen, Ham, LR, OM, RH @ MR | 3200m | 10:07.26 | 1st · 1st on team | 123.2 | -0.023 | |
| 2017-04-08 | Pikesville Classic | 800m | 2:01.92 | 8th · 1st on team | 124.7 | -0.033 | PR SR |
| 2017-04-08 | Pikesville Classic | 1600m | 4:34.88 | 3rd · 1st on team | 124.4 | -0.033 | |
| 2017-03-29 | Ath, Glen, How, MR, RH @ LR | 800m | 2:04.38 | 2nd · 1st on team | 122.2 | -0.027 | |
| 2017-02-21 | 3A MPSSAA State Championship | 1600m | 4:29.77 | 4th · 1st on team | 127.0 | -0.039 | |
| 2017-02-21 | 3A MPSSAA State Championship | 3200m | 10:10.89 | 8th · 1st on team | 121.2 | -0.039 | |
| 2017-02-07 | MPSSAA 3A East Region Championship | 1600m | 4:43.62 | 4th · 1st on team | 124.4 | +0.001 | |
| 2017-02-07 | MPSSAA 3A East Region Championship | 3200m | 10:17.27 | 3rd · 1st on team | 124.0 | +0.001 | |
| 2017-01-17 | Howard County Championship | 1600m | 4:29.73 | 1st · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2017-01-17 | Howard County Championship | 3200m | 10:07.52 | 1st · 1st on team | 121.9 | -0.039 | |
| 2017-01-03 | Howard/Anne Arundel Mixer | 500m | 1:11.26 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2016-12-10 | Howard County Winterfest | 3200m | 9:53.14 | 3rd · 1st on team | 124.7 | -0.039 | SR RSR |
| 2016-12-05 | Howard County League Meet #1 | 800m | 2:03 | 1st · 1st on team | 124.0 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 3A State Championships | 3200m | 10:05.49 | 13th · 2nd on team | 122.0 | -0.041 | |
| 2016-05-28 | MPSSAA 3A State Championships | 1600m | 4:32.01 | 5th · 2nd on team | 124.9 | -0.041 | |
| 2016-05-28 | MPSSAA 3A State Championships | 800m | 2:02.17 | 8th · 2nd on team | 123.4 | -0.041 | PR SR |
| 2016-05-19 | MPSSAA 3A East Regional Championships | 1600m | 4:30.89 | 3rd · 3rd on team | 125.4 | -0.033 | |
| 2016-05-19 | MPSSAA 3A East Regional Championships | 800m | 2:03.13 | 4th · 2nd on team | 122.6 | -0.033 | PR SR |
| 2016-05-19 | MPSSAA 3A East Regional Championships | 3200m | 9:54 | 2nd · 2nd on team | 123.8 | -0.033 | |
| 2016-05-10 | Howard County Championships | 3200m | 9:51.3 | 3rd · 2nd on team | 124.7 | -0.027 | PR SR RSR |
| 2016-05-10 | Howard County Championships | 800m | 2:05.1 | 9th · 2nd on team | 121.9 | -0.027 | |
| 2016-05-10 | Howard County Championships | 1600m | 4:29.87 | 4th · 2nd on team | 126.8 | -0.027 | PR SR RSR |
| 2016-04-20 | River Hill & Wilde Lake vs Reservoir | 800m | 2:03.66 | 3rd · 2nd on team | 122.3 | -0.033 | PR SR |
| 2016-04-20 | River Hill & Wilde Lake vs Reservoir | 1600m | 4:35.33 | 1st · 1st on team | 123.8 | -0.033 | PR SR |
| 2016-04-15 | Scorpion Classic | 3000m | 9:14.57 | 4th · 1st on team | 124.4 | -0.029 | ★PR SR RSR |
| 2016-04-13 | Reservoir and River Hill vs Centennial | 400m | 54.46 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2016-04-09 | Howard County Spring Classic | 800m | 2:03.73 | 2nd · 2nd on team | 124.3 | -0.024 | PR SR RSR |
| 2016-04-06 | Atholton, River Hill @ Oakland Mills | 800m | 2:09.98 | 4th · 2nd on team | 116.8 | -0.029 | |
| 2016-04-06 | Atholton, River Hill @ Oakland Mills | 1600m | 4:39.07 | 1st · 1st on team | 122.5 | -0.029 | |
| 2016-03-23 | River Hill Tri Meet with Howard & Wilde Lake | 1600m | 4:37.71 | 3rd · 1st on team | 123.8 | -0.024 | PR SR RSR |
| 2016-03-23 | River Hill Tri Meet with Howard & Wilde Lake | 800m | 2:06.63 | 3rd · 2nd on team | 120.6 | -0.024 | PR SR |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 3200m | 10:02.86 | 8th · 2nd on team | 122.7 | -0.039 | PR SR RSR |
| 2016-02-02 | 3A East Regional Meet | 1600m | 4:59.98 | 14th · 3rd on team | 114.1 | -0.039 | SR |
| 2016-02-02 | MPSSAA 3A East Regional Championships | 1600m | 4:59.98 | 14th · 3rd on team | 114.1 | -0.039 | |
| 2016-02-02 | 3A East Regional Meet | 3200m | 10:07.69 | 3rd · 2nd on team | 121.7 | -0.039 | PR SR RSR |
| 2016-02-02 | MPSSAA 3A East Regional Championships | 3200m | 10:07.69 | 3rd · 2nd on team | 121.7 | -0.039 | |
| 2015-12-05 | Howard County Kickoff Meet | 3200m | 10:10.81 | 1st · 1st on team | 121.3 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 10:14.79 | 14th · 2nd on team | 119.6 | -0.041 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 10:14.79 | 14th · 2nd on team | 119.7 | -0.041 | |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 3200m | 10:08.93 | 4th · 2nd on team | 122.3 | -0.033 | PR SR |
| 2015-05-05 | Howard County Championships Day 2 | 3200m | 10:14.86 | 6th · 2nd on team | 121.2 | -0.027 | |
| 2015-05-04 | Howard County Championships Day 1 | 3200m | 10:14.86 | 6th · 2nd on team | 121.4 | -0.027 | |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 800m | 2:15.89 | 14th · 8th on team | 112.5 | -0.022 | |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 3200m | 10:10.86 | 1st · 1st on team | 122.4 | -0.022 | PR SR |
| 2015-04-22 | Tri-Meet Centennial, Long Reach @ RH | 1600m | 4:49.5 | 2nd · 2nd on team | 121.2 | -0.008 | |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 10:16.4 | 16th · 1st on team | 122.6 | -0.018 | RSR |
| 2015-04-11 | Pikesville Track Classic | 3200m | 10:23.27 | 15th · 2nd on team | 119.1 | -0.033 | |
| 2015-03-25 | Tri-Meet WL & RH @ HOW | 3200m | 10:23.9 | 4th · 2nd on team | 120.8 | -0.012 | |
| 2015-02-03 | MPSSAA 3A East Regional Championships | 3200m | 10:29.28 | 7th · 1st on team | 121.7 | +0.001 | RSR |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 3200m | 10:14.31 | 6th · 1st on team | 120.6 | -0.039 | PR SR RSR |
| 2015-01-06 | Hoco/AA Challenge | 800m | 2:15.76 | 9th · 4th on team | 112.3 | -0.039 | PR SR |
| 2015-01-06 | Hoco/AA Challenge | 1600m | 4:47.64 | 3rd · 1st on team | 119.5 | -0.039 | PR SR RSR |
| 2014-12-16 | Howard County League Meet #2 | 3200m | 10:21.45 | 2nd · 1st on team | 119.2 | -0.039 | PR SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 4:55.67 | 17th · 2nd on team | 116.2 | -0.039 | SR |
| 2014-12-06 | Howard County League Meet #1 | 3200m | 10:28.02 | 4th · 3rd on team | 117.9 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-23 | Atholton, River Hill @ Reservoir | 1600m | 5:09.7 | 7th · 2nd on team | 111.2 | -0.033 | |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 1600m | 4:55 | 3rd · 3rd on team | 119.2 | -0.012 | PR SR RSR |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 800m | 2:21.6 | 10th · 6th on team | 109.7 | -0.012 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 1600m | 5:07.25 | 11th · 3rd on team | 115.1 | +0.001 | |
| 2014-01-27 | Howard County Championships | 1600m | 4:58.32 | 13th · 2nd on team | 115.1 | -0.039 | PR SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 800m | 2:19.12 | 17th · 4th on team | 109.4 | -0.039 | PR SR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 1600m | 5:03.49 | 14th · 2nd on team | 113.2 | -0.039 | PR SR RSR |
| 2013-12-07 | Howard County Kickoff Meet | 1600m | 5:05.63 | 18th · 4th on team | 111.9 | -0.039 | PR SR RSR |