Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 18:20 | 30th · 1st on team | 136.4 | +0.013 | ★CR CSR |
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:08.8 | 10th · 1st on team | 141.5 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 19:21.3 | 3rd · 1st on team | 133.0 | +0.097 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:21.3 | 3rd · 1st on team | 133.0 | +0.097 | |
| 2016-11-03 | Liberty HS | 5000m | 18:51.5 | 1st · 1st on team | 135.5 | +0.037 | PR ★CR SR CSR |
| 2016-10-20 | Woodsboro Park | 5000m | 19:35.6 | 1st · 1st on team | 135.0 | +0.079 | |
| 2016-10-15 | Boonsboro HS | 4828m | 17:44.7 | 3rd · 1st on team | 133.5 | -0.007 | ★PR ★CR SR CSR |
| 2016-10-04 | Liberty HS | 5000m | 19:24.3 | 1st · 1st on team | 133.2 | +0.037 | CR CSR |
| 2016-09-28 | Woodsboro Park | 5000m | 19:27.2 | 1st · 1st on team | 136.6 | +0.079 | ★CR R CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 19:16.3 | 1st · 1st on team | 133.6 | +0.022 | ★CR SR CSR |
| 2016-09-03 | Brunswick High School | 4828m | 18:18.2 | 1st · 1st on team | 135.0 | +0.040 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 20:02.9 | 7th · 1st on team | 129.7 | +0.097 | CR CSR |
| 2015-11-05 | Liberty HS | 5000m | 20:29.9 | 5th · 2nd on team | 124.6 | +0.037 | CR CSR |
| 2015-10-22 | Urbana High School | 5000m | 18:55.2 | 3rd · 1st on team | 130.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Boonsboro HS | 4828m | 18:09.6 | 2nd · 1st on team | 129.0 | -0.007 | PR CR R SR CSR RSR |
| 2015-10-14 | Catoctin High School | 3000m | 11:35.1 | 1st · 1st on team | 126.3 | +0.045 | ★PR ★CR SR CSR RSR |
| 2015-10-06 | Liberty HS | 5000m | 20:36.9 | 4th · 1st on team | 125.1 | +0.037 | CR CSR |
| 2015-10-03 | Urbana High School | 5000m | 19:54.4 | 4th · 1st on team | 125.0 | +0.002 | CR CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 19:54.3 | 2nd · 1st on team | 126.2 | +0.022 | PR CR SR CSR |
| 2015-09-05 | Brunswick High School | 4828m | 19:43.9 | 1st · 1st on team | 126.2 | +0.040 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:31.3 | 16th · 1st on team | 125.8 | +0.097 | PR CR SR CSR RSR |
| 2014-10-30 | Liberty HS | 5000m | 20:38.3 | 12th · 2nd on team | 123.1 | +0.037 | CR CSR |
| 2014-10-23 | Old National Pike District Park | 5000m | 21:50.4 | 14th · 2nd on team | 118.2 | +0.038 | CSR |
| 2014-10-11 | Urbana High School | 5000m | 20:32.6 | 7th · 2nd on team | 120.5 | +0.002 | CR CSR |
| 2014-10-08 | Catoctin High School | 3000m | 12:23.7 | 2nd · 1st on team | 119.4 | +0.045 | SR CSR |
| 2014-09-30 | Liberty HS | 5000m | 21:39.8 | 10th · 1st on team | 119.1 | +0.037 | CSR |
| 2014-09-27 | Carlisle | 5000m | 20:11 | 28th · 1st on team | 123.7 | +0.006 | PR ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:24 | 90th · 1st on team | 119.9 | +0.039 | SR CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 22:31.9 | 13th · 2nd on team | 116.6 | +0.079 | CR SR CSR |
| 2014-09-06 | Brunswick High School | 4828m | 21:20.9 | 4th · 1st on team | 118.1 | +0.040 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:15.8 | 52nd · 4th on team | 118.8 | +0.027 | PR ★CR SR CSR |
| 2013-10-31 | Liberty HS | 5000m | 21:19.5 | 24th · 4th on team | 119.2 | +0.037 | PR CR R SR CSR RSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 21:39.5 | 18th · 3rd on team | 118.3 | +0.038 | ★CR CSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 21:56.2 | 8th · 2nd on team | 116.5 | +0.038 | CR CSR |
| 2013-10-09 | Catoctin High School | 3000m | 12:20 | 4th · 2nd on team | 118.4 | +0.045 | PR CR SR CSR |
| 2013-10-01 | Liberty HS | 5000m | 22:24.6 | 31st · 4th on team | 114.2 | +0.037 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:22 | 125th · 3rd on team | 119.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-09-11 | Woodsboro Park | 5000m | 24:09.9 | 34th · 4th on team | 111.8 | +0.079 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 5000m | 17:59.35 | 16th · 1st on team | 134.1 | -0.038 | ★PR SR |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 800m | 2:18.62 | 3rd · 1st on team | 130.7 | -0.041 | ★PR SR |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 3200m | 10:37.35 | 2nd · 1st on team | 137.9 | -0.041 | ★PR SR RSR |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 1600m | 4:57.79 | 2nd · 1st on team | 136.5 | -0.041 | ★PR SR |
| 2017-05-20 | MPSSAA 2A West Regional Championship | 3200m | 11:01.27 | 1st · 1st on team | 135.3 | -0.024 | |
| 2017-05-20 | MPSSAA 2A West Regional Championship | 1600m | 5:06.49 | 2nd · 1st on team | 135.6 | -0.024 | |
| 2017-05-20 | MPSSAA 2A West Regional Championship | 800m | 2:20.42 | 1st · 1st on team | 132.2 | -0.024 | |
| 2017-05-18 | MPSSAA 2A West Regional Championship | 3200m | 11:01.27 | 1st · 1st on team | 137.9 | -0.024 | RSR |
| 2017-05-18 | MPSSAA 2A West Regional Championship | 1600m | 5:06.49 | 2nd · 1st on team | 136.8 | -0.024 | |
| 2017-05-18 | MPSSAA 2A West Regional Championship | 800m | 2:20.42 | 1st · 1st on team | 132.7 | -0.024 | |
| 2017-04-29 | The 123rd Penn Relays | 3000m | 10:02.97 | 10th · 1st on team | 137.4 | — | ★PR SR |
| 2017-04-22 | Talley-Zimmerman Invitational | 1500m | 4:42.88 | 1st · 1st on team | 136.0 | -0.028 | ★PR SR |
| 2017-04-22 | Talley-Zimmerman Invitational | 800m | 2:20.26 | 1st · 1st on team | 131.8 | -0.028 | PR SR |
| 2017-04-15 | Patriot Invitational | 3200m | 11:04.01 | 1st · 1st on team | 135.3 | -0.029 | |
| 2017-04-05 | Quad Meet- Oakdale-Catoctin-Century-Urbana | 400m | 1:03.22 | 5th · 2nd on team | — | -0.026 | SR |
| 2017-04-05 | Quad Meet- Oakdale-Catoctin-Century-Urbana | 200m | 29.57 | 17th · 2nd on team | — | -0.026 | SR |
| 2017-04-01 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 11:01.76 | 1st · 1st on team | 137.7 | -0.018 | RSR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 1600m | 5:04.77 | 2nd · 1st on team | 135.9 | -0.039 | SR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 800m | 2:24.29 | 5th · 1st on team | 128.2 | -0.039 | PR SR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 3200m | 10:54.91 | 1st · 1st on team | 136.6 | -0.039 | PR SR |
| 2017-02-04 | 1A/2A West Regional | 800m | 2:24.34 | 2nd · 1st on team | 129.0 | -0.032 | PR SR |
| 2017-02-04 | 1A/2A West Regional | 3200m | 11:03.7 | 1st · 1st on team | 135.7 | -0.032 | |
| 2017-02-04 | 1A/2A West Regional | 1600m | 5:11.21 | 1st · 1st on team | 134.0 | -0.032 | |
| 2017-01-21 | Frederick County/CMC Championships | 3200m | 10:57.34 | 1st · 1st on team | 137.0 | -0.032 | PR SR RSR |
| 2017-01-21 | Frederick County/CMC Championships | 1600m | 5:05.76 | 1st · 1st on team | 136.4 | -0.032 | SR |
| 2017-01-21 | Frederick County/CMC Championships | 800m | 2:26.05 | 4th · 1st on team | 127.5 | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 2A State Championships | 1600m | 5:03.75 | 2nd · 1st on team | 135.3 | -0.041 | PR SR |
| 2016-05-28 | MPSSAA 2A State Championships | 3200m | 11:07.12 | 3rd · 1st on team | 133.7 | -0.041 | |
| 2016-05-19 | 2A West Regional Championship | 3200m | 11:09.02 | 2nd · 1st on team | 133.8 | -0.024 | |
| 2016-05-19 | 2A West Regional Championship | 1600m | 5:11.3 | 3rd · 1st on team | 133.0 | -0.024 | |
| 2016-05-10 | Tri Meet | 200m | 29.14 | 5th · 2nd on team | — | -0.016 | ★PR SR |
| 2016-05-04 | Frederick County Championships | 3200m | 11:11.06 | 2nd · 1st on team | 134.1 | -0.023 | |
| 2016-05-04 | Frederick County Championships | 1600m | 5:08.3 | 2nd · 1st on team | 134.9 | -0.023 | PR SR |
| 2016-04-23 | Oakdale Invite | 800m | 2:26.11 | 3rd · 1st on team | 125.8 | -0.033 | PR SR |
| 2016-04-23 | Oakdale Invite | 1600m | 5:14 | 2nd · 1st on team | 131.5 | -0.033 | PR SR |
| 2016-04-20 | Dual Meet | 400m | 1:02.64 | 3rd · 1st on team | — | -0.018 | ★PR SR |
| 2016-04-16 | Talley Zimmerman Invitational | 800m | 2:30.53 | 3rd · 2nd on team | 122.2 | -0.028 | |
| 2016-04-16 | Talley Zimmerman Invitational | 3000m | 10:34.4 | 2nd · 1st on team | 131.8 | -0.028 | PR SR |
| 2016-04-06 | Quad Meet - Catoctin, Century, Oakdale, Urbana, | 1600m | 5:20.19 | 1st · 1st on team | 129.9 | -0.024 | |
| 2016-04-06 | Quad Meet - Catoctin, Century, Oakdale, Urbana, | 800m | 2:27.94 | 1st · 1st on team | 124.9 | -0.024 | PR SR |
| 2016-04-02 | Dwight Scott "Battlefield Blast" Invite | 3200m | 11:05.58 | 1st · 1st on team | 136.3 | -0.018 | PR R SR RSR |
| 2016-04-02 | Dwight Scott "Battlefield Blast" Invite | 800m | 2:28.66 | 3rd · 1st on team | 125.5 | -0.018 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 18:27.09 | 21st · 1st on team | 130.2 | -0.041 | PR SR |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 3200m | 11:31.2 | 2nd · 1st on team | 129.2 | -0.039 | |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 1600m | 5:18.46 | 3rd · 1st on team | 130.1 | -0.039 | |
| 2016-02-06 | MPSSAA 2A West Regional Championships | 1600m | 5:15.54 | 1st · 1st on team | 132.2 | -0.032 | PR SR |
| 2016-02-06 | MPSSAA 2A West Regional Championships | 3200m | 11:22.11 | 1st · 1st on team | 131.9 | -0.032 | |
| 2016-01-08 | Western MD Winter Invitational | 3200m | 11:14.81 | 1st · 1st on team | 133.3 | -0.032 | PR R SR RSR |
| 2015-12-18 | Dwight Scott Invitational | 3200m | 11:36.44 | 2nd · 1st on team | 129.1 | -0.032 | SR RSR |
| 2015-12-11 | Warrior Invite | 1600m | 5:29.69 | 3rd · 1st on team | 127.1 | -0.032 | SR RSR |
| 2015-12-11 | Warrior Invite | 800m | 2:35.25 | 7th · 2nd on team | 119.9 | -0.032 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 11:32.38 | 7th · 1st on team | 128.0 | -0.041 | R RSR |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 11:32.38 | 7th · 1st on team | 126.4 | -0.041 | PR SR |
| 2015-05-16 | 2A West Region Championships | 3200m | 11:45.46 | 4th · 1st on team | 127.2 | -0.033 | PR R SR RSR |
| 2015-05-16 | 2A West Region Championships | 1600m | 5:31.98 | 8th · 1st on team | 125.1 | -0.033 | |
| 2015-05-04 | MVAL Antietam Conference Championships | 1600m | 5:28.28 | 2nd · 1st on team | 126.5 | -0.034 | PR R SR RSR |
| 2015-05-04 | MVAL Antietam Conference Championships | 800m | 2:35.72 | 7th · 2nd on team | 117.9 | -0.034 | |
| 2015-04-27 | Dual Meet | 400m | 1:08.14 | 6th · 4th on team | — | -0.025 | PR SR |
| 2015-04-27 | Dual Meet | 1600m | 5:35 | 1st · 1st on team | 124.8 | -0.025 | PR SR |
| 2015-04-27 | Dual Meet | 100m | 14.54 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2015-04-18 | 55th Tally Zimmerman Invitational | 800m | 2:35.58 | 10th · 2nd on team | 118.5 | -0.028 | SR |
| 2015-04-11 | Woodward Track & field Relays | 2ksteeple | 8:33.78 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2015-04-07 | Catoctin @ Boonsboro | 3200m | 12:01.1 | 3rd · 1st on team | 125.5 | -0.018 | RSR |
| 2015-04-01 | Quad Meet with Century, Catoctin & Oakdale | 1600m | 5:37.03 | 2nd · 1st on team | 123.5 | -0.026 | SR |
| 2015-04-01 | Quad Meet with Century, Catoctin & Oakdale | 800m | 2:35.81 | 1st · 1st on team | 118.3 | -0.026 | SR |
| 2015-03-21 | Knight Invitational | 3200m | 11:55.14 | 2nd · 1st on team | 125.5 | -0.024 | RSR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 11:52.59 | 5th · 1st on team | 125.3 | -0.039 | SR RSR |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 800m | 2:41.77 | 21st · 2nd on team | 115.0 | -0.032 | |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 3200m | 12:09.69 | 3rd · 1st on team | 123.2 | -0.032 | SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 5:39.94 | 35th · 1st on team | 121.2 | -0.040 | SR |
| 2015-01-23 | Frederick County Championships | 800m | 2:38 | 11th · 2nd on team | 117.8 | -0.032 | SR |
| 2015-01-23 | Frederick County Championships | 3200m | 12:12.04 | 3rd · 1st on team | 122.8 | -0.032 | SR RSR |
| 2015-01-09 | MVAL Antietam Conference Championships | 3200m | 12:38.24 | 4th · 1st on team | 118.6 | -0.032 | SR |
| 2015-01-09 | MVAL Antietam Conference Championships | 1600m | 5:54.18 | 7th · 2nd on team | 118.3 | -0.032 | |
| 2014-12-19 | Dwight Scott Invitational | 1600m | 5:48.6 | 10th · 1st on team | 120.1 | -0.032 | SR RSR |
| 2014-12-19 | Dwight Scott Invitational | 800m | 2:41.32 | 10th · 2nd on team | 115.3 | -0.032 | SR |
| 2014-12-12 | Warrior Invite | 1600m | 5:52.67 | 5th · 2nd on team | 118.7 | -0.032 | SR RSR |
| 2014-12-12 | Warrior Invite | 3200m | 12:48.45 | 4th · 1st on team | 116.5 | -0.032 | SR |
| 2014-12-05 | 2014 Terry Baker Invitational | 3200m | 13:05.09 | 9th · 2nd on team | 114.0 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 12:25.26 | 24th · 2nd on team | 117.7 | -0.041 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 12:25.26 | 24th · 2nd on team | 118.1 | -0.041 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 3200m | 11:47.69 | 8th · 1st on team | 125.5 | -0.033 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 800m | 2:40.08 | 27th · 3rd on team | 114.7 | -0.033 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 3200m | 11:47.69 | 8th · 1st on team | 126.2 | -0.033 | PR R SR RSR |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 800m | 2:40.08 | 27th · 3rd on team | 115.1 | -0.033 | |
| 2014-05-07 | Frederick County Championships | 800m | 2:35.63 | 11th · 2nd on team | 118.1 | -0.029 | |
| 2014-05-07 | Frederick County Championships | 1600m | 5:35.92 | 5th · 1st on team | 123.2 | -0.029 | PR SR |
| 2014-05-01 | MVAL Antietam Conference Championships | 3200m | 12:03.98 | 4th · 1st on team | 124.6 | -0.018 | PR R SR RSR |
| 2014-04-07 | Dual Meet- Smithsburg vs Catoctin | 800m | 2:31.6 | 1st · 1st on team | 121.8 | -0.025 | PR SR |
| 2014-04-05 | Dwight Scott Invitational | 3200m | 12:09.56 | 8th · 2nd on team | 124.0 | -0.018 | PR R SR RSR |
| 2014-04-02 | Williamsport Quad | 1600m | 5:44.2 | 2nd · 2nd on team | 121.9 | -0.016 | |
| 2014-04-02 | Williamsport Quad | 800m | 2:41.9 | 5th · 5th on team | 114.8 | -0.016 | |
| 2014-03-29 | Patriot Invitational | 3200m | 12:31.2 | 7th · 2nd on team | 119.1 | -0.029 | PR SR |
| 2014-03-22 | Knights and Lions Invite | 1600m | 5:45.96 | 6th · 2nd on team | 120.6 | -0.024 | |
| 2014-03-22 | Knights and Lions Invite | 800m | 2:42.08 | 13th · 2nd on team | 114.0 | -0.024 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 800m | 2:43.02 | 21st · 1st on team | 114.1 | -0.032 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 1600m | 5:46.4 | 14th · 1st on team | 120.8 | -0.032 | |
| 2014-02-01 | Virginia Tech HS Invitational | 1600m | 5:44.87 | 25th · 1st on team | 119.4 | -0.040 | |
| 2014-01-24 | Frederick County Championships | 1600m | 5:43.36 | 8th · 8th on team | 121.9 | -0.032 | PR R SR RSR |
| 2014-01-24 | Frederick County Championships | 800m | 2:35.75 | 9th · 9th on team | 119.4 | -0.032 | PR SR |
| 2014-01-10 | MVAL Antietam Conference Championships | 800m | 2:42.17 | 12th · 1st on team | 114.7 | -0.032 | |
| 2014-01-04 | CCBS Essex Invite #3 | 800m | 2:41.51 | 3rd · 2nd on team | 116.2 | -0.010 | PR SR |
| 2013-12-20 | Dwight Scott Invitational | 1600m | 5:57.31 | 15th · 1st on team | 116.5 | -0.032 | PR SR RSR |
| 2013-12-06 | Terry Baker Invitational | 3200m | 13:13.69 | 8th · 1st on team | 112.1 | -0.032 | PR SR RSR |