Racecast

Emma Clark

Moscow (ID) · 12 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 114.1 2016 XC season
Best race 120.2 XC
Races 72
Seasons 6 2011 — 2016

RankedNation #42612·ID #671·ID D5A #455·EMPIRE #171·Team #29 ?

Training paces & VO2max → critical speed 8:02/mi, fitted from 6 races in 2016

Rating scale ?

Cross Country

2016 XC 110.5

Moscow (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Farragut State Park 5000m 23:46.3 20th · 6th on team 113.9 +0.040 CSR RSR
2016-10-01 Lewiston Orchards (LCSC XC Course) 5000m 22:50 37th · 4th on team 111.1 -0.019 ★CR SR CSR
2016-09-24 University of Montana Golf Course 4828m 23:04.1 274th · 4th on team 107.9 -0.002 ★CR SR CSR
2016-09-21 Moscow Elks Golf Course 1600m 7:02.3 5th · 5th on team 105.1 +0.011 ★PR ★CR SR CSR
2016-09-10 Farragut State Park 5000m 24:08.1 56th · 4th on team 112.1 +0.040 SR CSR
2016-09-01 Kiwanis Park 5000m 24:46 32nd · 4th on team 112.8 +0.078 ★CR SR CSR RSR

2015 XC 113.3

Moscow (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Farragut State Park 5000m 22:39.4 71st · 6th on team 120.2 +0.040 ★PR ★CR ★R SR CSR RSR
2015-10-22 Farragut State Park 5000m 22:46.1 18th · 6th on team 118.0 +0.040 PR CR R SR CSR RSR
2015-10-10 Carmichael MS 4828m 23:33.4 122nd · 6th on team 110.8 +0.036 CSR
2015-09-26 Lewiston Orchards (LCSC XC Course) 5000m 22:59 45th · 2nd on team 111.5 -0.019 CR SR CSR
2015-09-19 University of Montana Golf Course 4828m 23:16 238th · 6th on team 106.7 -0.002 CR SR CSR
2015-09-12 Farragut State Park 5000m 23:52.5 80th · 5th on team 114.3 +0.040 CR SR CSR RSR
2015-09-03 Kiwanis Park 5000m 24:51 31st · 6th on team 111.7 +0.078 CR SR CSR RSR

2014 XC 114.8

Moscow (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 23:11.2 78th · 6th on team 115.4 +0.035 ★CR CSR
2014-10-04 Phillips Farm 5000m 24:15 12th · 6th on team 115.2 +0.079 ★CR CSR
2014-09-20 Plantes Ferry 5000m 24:06.9 52nd · 5th on team 112.1 +0.034 ★CR CSR
2014-09-13 Hayden Canyon Atrium 5000m 22:53 26th · 5th on team 117.9 +0.037 PR ★CR R SR CSR RSR
2014-09-10 Clarkston HS 4023m 18:30.8 13th · 5th on team 113.4 +0.023 ★PR ★CR SR CSR RSR

2013 XC 110.8

Moscow (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Carmichael MS 4828m 22:50.6 88th · 6th on team 111.9 +0.036 ★CR CSR RSR
2013-09-28 Lewiston Orchards (LCSC XC Course) 5000m 23:07 44th · 6th on team 109.3 -0.019 PR CR SR CSR
2013-09-21 Clarkston HS 4828m 22:47.6 29th · 6th on team 111.6 +0.030 ★PR ★CR SR CSR RSR
2013-08-29 Kiwanis Park 5000m 25:16 7th · 2nd on team 110.3 +0.078 PR CR SR CSR RSR

2012 XC 108.9

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Clarkston HS 2414m 10:42 17th · 6th on team 113.3 -0.095
2012-10-12 Clarkston HS 2414m 10:33.7 14th · 6th on team 115.0 -0.095 ★PR ★CR R SR CSR RSR
2012-10-09 Lincoln Middle School 2414m 11:45.5 11th · 5th on team 114.6 +0.000 ★CR R CSR RSR
2012-09-29 Phillips Farm 2092m 13:12.9 8th · 4th on team 87.4 — ★PR ★CR SR CSR
2012-09-26 Clarkston HS 2414m 10:46.2 13th · 6th on team 114.0 -0.095 PR CR R SR CSR RSR

2011 XC 86.6

Moscow (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Clarkston HS 2000m 11:44.6 16th · 7th on team 98.0 +0.051 ★PR ★CR SR CSR
2011-10-13 Lincoln Middle School 2414m 13:45.4 45th · 12th on team 98.3 +0.000 CR R CSR RSR
2011-10-05 Hells Gate State Park 2500m 13:53.1 41st · 12th on team 77.4 — ★PR ★CR SR CSR
2011-09-29 Phillips Farm 1850m 13:27.6 39th · 12th on team 74.8 — ★PR ★CR SR CSR
2011-09-23 Hells Gate State Park 2414m 16:48 48th · 12th on team 84.7 +0.034 ★CR R CSR RSR
2011-09-17 Clarkston HS 2414m 12:35.5 35th · 12th on team — -0.095 PR CR SR CSR

Track & Field

2016 TF 107.9

Moscow (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 4A/5A District Championships IEL 3200m 13:42.08 7th · 2nd on team 109.1 -0.027
2016-04-15 Moscow Invite 3200m 13:37.6 4th · 2nd on team 110.2 -0.022 SR RSR
2016-04-07 Post Falls IEL J.V Meet 3200m 14:28 2nd · 1st on team 104.2 -0.021 SR RSR

2015 TF 106.8

Moscow (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 4A/5A District I/II Regionals 1600m 6:21.59 10th · 3rd on team 109.5 -0.023 ★PR SR RSR
2015-05-07 4A/5A District I/II Regionals 3200m 13:37.47 9th · 3rd on team 110.1 -0.023 ★PR SR RSR
2015-04-30 Meet of Champions 1600m 6:22.23 18th · 4th on team 108.4 -0.031
2015-04-16 Orofino Meet 800m 3:08 6th · 2nd on team 98.3 -0.023 SR
2015-04-16 Orofino Meet 3200m 13:55.8 2nd · 1st on team 107.6 -0.023 PR SR
2015-04-11 Moscow Invite 3200m 14:04 7th · 2nd on team 107.3 -0.022
2015-04-11 Moscow Invite 1600m 6:30.6 11th · 4th on team 107.6 -0.022
2015-04-03 Deer Park Invitational 1600m 6:22.11 20th · 4th on team 109.1 -0.025 PR SR RSR
2015-03-28 Lumberjack Invitational 3200m 14:18.88 1st · 1st on team 105.8 -0.018
2015-03-28 Lumberjack Invitational 1600m 6:41.89 4th · 2nd on team 104.9 -0.018 PR SR
2015-03-14 Sweeney Invitational 3200m 14:00.85 7th · 2nd on team 106.1 -0.031 PR SR RSR

2013 TF 107.1

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-14 Bi-State Championships 800m 3:15.2 11th · 5th on team 102.5 -0.028
2013-05-14 Bi-State Championships 1600m 6:48.3 10th · 4th on team 109.6 -0.028
2013-05-09 Pul-Mos-Logos lj 7-08.00 — — -0.020
2013-05-09 Pul-Mos-Logos 1600m 6:51.1 5th · 4th on team 109.9 -0.020
2013-05-09 Pul-Mos-Logos 800m 3:16.6 6th · 5th on team 102.4 -0.020
2013-05-02 Moscow-Sacajawea-Logos lj 8-09.50 — — -0.022
2013-05-02 Moscow-Sacajawea-Logos 800m 3:10.7 5th · 4th on team 104.5 -0.022
2013-05-02 Moscow-Sacajawea-Logos 1600m 6:58.4 5th · 4th on team 106.8 -0.022
2013-04-25 Clarkston,Moscow 800m 3:05.1 6th · 4th on team 108.2 -0.024 ★PR SR
2013-04-25 Clarkston,Moscow 1600m 6:50 4th · 3rd on team 109.5 -0.024
2013-04-25 Clarkston,Moscow 400m 1:24.84 4th · 3rd on team — -0.024 ★PR SR
2013-04-16 Sac-Mos-Jen lj 8-03.00 — — -0.028
2013-04-16 Sac-Mos-Jen 1600m 6:45.44 6th · 4th on team 110.5 -0.028 PR SR RSR

2012 TF 103.2

Moscow (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Bi-State Championship 800m 3:17.7 16th · 6th on team 101.0 -0.028
2012-05-16 Bi-State Championship 1600m 7:06.6 5th · 3rd on team 104.9 -0.028
2012-05-10 Pul-Mos-Log 800m 3:14.7 9th · 6th on team 103.8 -0.020
2012-05-10 Pul-Mos-Log 1600m 7:01.6 3rd · 3rd on team 107.2 -0.020 R RSR
2012-05-01 Mos-Sac-Logos 1600m 7:03.36 2nd · 2nd on team 106.3 -0.022
2012-05-01 Mos-Sac-Logos 800m 3:11.03 9th · 6th on team 105.3 -0.022 PR SR
2012-04-25 LMS vs Moscow, Jenifer 1600m 6:56.5 2nd · 2nd on team 106.6 -0.032 PR R SR RSR
2012-04-25 LMS vs Moscow, Jenifer 800m 3:15.7 8th · 7th on team 101.3 -0.032 PR SR
2012-04-16 Jen-Sac-Mos lj 6-01.00 — — -0.028
2012-04-16 Jen-Sac-Mos 800m 3:21.38 9th · 5th on team 98.9 -0.028 PR R SR RSR
2012-04-16 Jen-Sac-Mos 1600m 7:17.74 5th · 3rd on team 101.8 -0.028 PR R SR RSR
2012-04-12 Mos-Jen-Pul 800m 3:23.3 8th · 6th on team 98.4 -0.022 PR R SR RSR