Racecast

Jeni Larson

Arlington (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.3 2014 XC season
Best race 98.0 XC
Races 17
Seasons 3 2010 — 2014

RankedNation #83541·WA #2542·WA D4A #1046·WESCO #207·Team #171 ?

Training paces & VO2max → critical speed 9:47/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 95.6

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lakewood HS 5000m 25:24.4 37th · 6th on team 97.4 -2.6% ★PR ★CR SR CSR
2014-10-16 Arlington HS 3000m 14:08 15th · 15th on team 98.0 -4.0% ★PR ★CR ★R SR CSR RSR
2014-10-11 Lakewood HS 5000m 25:42.8 132nd · 2nd on team 96.0 -2.6% PR CR SR CSR
2014-10-09 Hamlin Park 4800m 26:57.1 45th · 11th on team 91.1 +0.8% ★PR ★CR SR CSR
2014-10-02 River Meadows Park 5000m 26:05.1 58th · 14th on team 97.2 0.0% PR ★CR R SR CSR RSR
2014-09-18 Stanwood High School 5000m 26:43 39th · 12th on team 93.2 -0.8% PR ★CR SR CSR
2014-09-13 Civic Stadium 3218m 16:33 67th · 5th on team 96.2 +0.2% ★PR ★CR R SR CSR RSR

2013 XC 86.7

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Whidbey Middle & High School 5000m 26:50.2 90th · 10th on team 93.6 -0.2% PR ★CR R SR CSR RSR
2013-10-18 Arlington HS 3000m 15:55 21st · 21st on team 86.8 -4.0% PR CR SR CSR
2013-10-12 Lakewood HS 5000m 26:52 156th · 11th on team 91.3 -2.6% PR CR R SR CSR RSR
2013-10-10 Snohomish Golf Course 4683m 26:21 64th · 20th on team 89.2 -0.2% ★PR ★CR R SR CSR RSR
2013-10-03 Everett Memorial Stadium 4667m 26:33 30th · 19th on team 86.0 -2.0% ★PR ★CR SR CSR
2013-09-25 River Meadows Park 5000m 28:22 35th · 19th on team 88.9 0.0% PR CR R SR CSR RSR
2013-09-19 Strawberry Fields 4908m 31:25 28th · 20th on team 79.3 -0.1% ★PR ★CR R SR CSR RSR
2013-08-26 Arlington HS 1600m 9:05 5th · 5th on team 78.6 +1.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Post (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 North County North Division Prelims discus 45'06 — — +0.2%
2010-05-20 North County North Division Prelims shot 14'09.00 — — +0.2%