Justin Gower
Sunset (OR) · 9 · 6A-2 METROOR D6A6A · Compare head to head
Athlete rating
92.3
2013 XC season
Races
12
Seasons
2
2010 — 2013
RankedNation #124138·OR #3280·OR D6A #1450·6A-2 METRO #222·Team #93
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Training paces
& VO2max →
critical speed
8:40/mi, fitted from
4 races in 2013
Cross Country
2013 XC
89.9
Sunset (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-19 |
Sunset High School
|
3000m |
13:22 |
18th
· 18th on team |
91.4 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-14 |
Clackamas Community College
|
5000m |
24:09 |
163rd
· 29th on team |
91.2 |
+0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-06 |
Rood Bridge Park
|
5000m |
24:59 |
138th
· 19th on team |
90.8 |
+0.079 |
PR
★CR
SR
CSR
RSR
|
| 2013-08-29 |
Wilsonville HS
|
3000m |
14:22 |
126th
· 9th on team |
86.0 |
+0.040 |
PR
★CR
SR
CSR
RSR
|
