Racecast

Elizabeth Montague

Nampa (ID) · 10 · EMPIREID D5ADistrict IIIBUGTOWN CANYON5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.4 2014 XC season
Best race 93.7 XC
Races 15
Seasons 2 2013 — 2014

RankedNation #105920·ID #1248·ID D5A #814·EMPIRE #311·Team #30 ?

Training paces & VO2max → critical speed 10:23/mi, fitted from 9 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 86.4

Nampa (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Eagle Island State Park 5000m 27:12.7 168th · 3rd on team 93.7 +0.4% ★PR ★CR ★R SR CSR RSR
2014-10-16 Summitvue Middle School 5000m 28:25.1 68th · 12th on team 88.3 +0.3% PR ★CR SR CSR
2014-10-01 Lakeview Park 5000m 28:27.6 114th · 5th on team 89.4 +0.6% PR ★CR SR CSR RSR
2014-09-17 Les Bois Park - Western Idaho Fairgrounds 5000m 31:22.5 119th · 5th on team 83.4 +3.9% ★CR CSR RSR
2014-09-13 West Park 5000m 30:16.4 106th · 4th on team 82.3 -1.1% ★CR SR CSR RSR
2014-09-04 Caldwell High School 5000m 32:06.2 235th · 5th on team 81.2 +3.1% ★CR SR CSR RSR

2013 XC 86.1

Nampa (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Eagle Island State Park 5000m 29:04.3 63rd · 2nd on team 87.6 +0.4% CR R CSR RSR
2013-10-17 Summitvue Middle School 5000m 28:58.3 71st · 11th on team 87.1 +0.3% PR CR R SR CSR RSR
2013-09-26 Nyssa High School 5000m 30:59.3 120th · 12th on team 83.7 +2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 89.7

Nampa (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Moke Strong Canyon County Classic 1600m 7:40.6 24th · 5th on team 91.2 +1.6%
2014-04-25 Skyview Invitational 1600m 7:45.71 36th · 6th on team 89.8 +1.8%
2014-04-17 Bishop Kelly Invitational 1600m 7:34.44 39th · 4th on team 92.2 +1.5% ★PR R SR RSR
2014-04-10 Nampa City Championship 1600m 7:37.78 21st · 6th on team 91.8 +1.8% PR R SR RSR
2014-03-20 Caldwell, Nampa@ Mtn Home 1600m 8:02.88 12th · 6th on team 88.0 +2.5% PR R SR RSR
2014-03-13 Kun, Nam @ Col 1600m 8:10.62 15th · 5th on team 85.3 +2.0% PR SR RSR