Racecast

Aidan Shaw

Saginaw Heritage (MI) · 12 · 50TH SAGINAW · Compare head to head

Athlete rating 119.2 2018 XC season
Best race 140.7 XC
Races 100
Seasons 6 2013 — 2018

RankedNation #28580·MI #2932·MI D1 #1858·SVL #104·Team #25 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 19 races in 2017

Rating scale ?

Cross Country

2018 XC 113.3

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Huron Meadows Metropark OFFICIAL 5000m 19:20.1 112th · 5th on team 115.8 +0.052 ★CR CSR
2018-10-27 Delta College OFFICIAL 5000m 18:56.2 26th · 7th on team 116.0 +0.039 ★PR ★CR SR CSR
2018-10-20 Chesaning Show Boat Park 5000m 19:06.7 7th · 7th on team 117.7 +0.054 PR ★CR SR CSR RSR
2018-10-17 Delta College OFFICIAL 5000m 19:14.7 43rd · 7th on team 115.3 +0.039 PR CR SR CSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 19:22.8 14th · 4th on team 115.9 +0.052 CR SR CSR RSR
2018-09-25 Mt. Pleasant XC Course (OFFICIAL) 5000m 20:59.2 60th · 12th on team 105.6 +0.042 CSR
2018-09-14 Forest Akers East Golf Course 5000m 20:36.7 116th · 6th on team 109.7 +0.061 ★CR CSR
2018-09-11 Stratford Woods OFFICIAL 5000m 20:10 49th · 14th on team 111.6 +0.053 ★CR SR CSR
2018-09-08 Stratford Woods OFFICIAL 5000m 20:14.2 84th · 13th on team 111.0 +0.053 CR SR CSR
2018-08-17 Hemlock HS 5000m 20:18.4 16th · 6th on team 114.5 +0.087 ★CR SR CSR RSR

2017 XC 108.7

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 19:37 258th · 12th on team 112.6 +0.052 CR CSR
2017-10-30 White Pine Middle School 1600m 5:41 8th · 8th on team 111.8 +0.062 ★PR ★CR SR CSR
2017-10-28 Delta College OFFICIAL 5000m 19:21.9 49th · 11th on team 113.5 +0.039 PR CR SR CSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 20:34.4 61st · 11th on team 108.0 +0.042 ★CR CSR
2017-10-14 Stratford Woods OFFICIAL 5000m 20:18.4 32nd · 13th on team 110.0 +0.053 CR CSR
2017-10-07 Imerman Park - Heritage Course 5000m 21:41.5 65th · 10th on team 104.0 +0.058
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 20:01.5 103rd · 7th on team 111.4 +0.052 CR CSR
2017-09-27 Imerman Park - Heritage Course 5000m 19:48.8 16th · 6th on team 113.7 +0.058 PR ★CR SR CSR RSR
2017-09-23 Delta College OFFICIAL 3218m 12:34 34th · 9th on team 111.3 +0.052 ★PR ★CR SR CSR RSR
2017-09-12 Torzewski Park 5000m 21:02.1 34th · 8th on team 109.0 +0.084 ★CR CSR RSR
2017-09-09 Stratford Woods OFFICIAL 5000m 20:44.7 98th · 19th on team 107.2 +0.053 SR CSR
2017-08-29 Shiawassee County Fairgrounds 5000m 21:11.9 58th · 19th on team 107.4 +0.083 ★CR SR CSR RSR
2017-08-18 Hemlock HS 5000m 24:13.3 37th · 11th on team 93.3 +0.087 SR CSR RSR

2016 XC 107.0

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Huron Meadows Metropark OFFICIAL 5000m 20:55.7 199th · 6th on team 106.5 +0.052 CR CSR
2016-10-31 White Pine Middle School 1600m 6:00 9th · 9th on team 104.9 +0.062 SR CSR
2016-10-22 Hemlock HS 5000m 21:12.6 14th · 11th on team 108.5 +0.087 CR CSR
2016-10-19 Delta College OFFICIAL 5000m 20:19.9 59th · 10th on team 108.8 +0.039 CR CSR
2016-10-15 Goodrich Middle School 5000m 20:34 64th · 5th on team 110.0 +0.060 CSR
2016-10-08 Imerman Park - Heritage Course 5000m 19:59.9 48th · 4th on team 112.1 +0.058 PR CR SR CSR RSR
2016-09-27 Stratford Woods OFFICIAL 5000m 20:39.5 44th · 7th on team 108.2 +0.053 RSR
2016-09-24 Delta College OFFICIAL 3218m 12:49.8 60th · 9th on team 106.9 +0.052 SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 20:59 335th · 10th on team 108.0 +0.061 CR CSR
2016-09-13 Carmen-Ainsworth High School 5000m 21:04.4 29th · 8th on team 108.2 +0.075 ★CR CSR RSR
2016-09-10 Stratford Woods OFFICIAL 5000m 20:35.7 112th · 16th on team 107.7 +0.053 SR CSR RSR
2016-08-27 Mount Pleasant HS 5000m 21:50.5 40th · 15th on team 101.1 +0.043 SR CSR RSR
2016-08-19 Hemlock HS 5000m 23:02.9 22nd · 8th on team 100.0 +0.087 SR CSR RSR

2015 XC 106.2

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-02 White Pine Middle School 1600m 5:42 10th · 10th on team 111.5 +0.062 PR CR SR CSR RSR
2015-10-31 Delta College OFFICIAL 5000m 21:02.9 87th · 14th on team 103.6 +0.039 CR CSR
2015-10-27 Linden MS/HS OFFICIAL 5000m 21:20 103rd · 10th on team 106.7 +0.079 ★CR CSR
2015-10-24 Frankenmuth HS 5000m 21:00 13th · 11th on team 110.8 +0.100 ★CR CSR RSR
2015-10-21 Imerman Park - Heritage Course 5000m 20:58.5 72nd · 13th on team 107.4 +0.058
2015-10-17 Goodrich Middle School 5000m 20:18.6 56th · 10th on team 109.7 +0.060 PR ★CR SR CSR RSR
2015-10-10 Imerman Park - Heritage Course 5000m 20:45.5 66th · 8th on team 107.9 +0.058 CR CSR
2015-10-03 Fish Creek Sportsman's Club 5000m 20:45.6 73rd · 14th on team 104.9 +0.032 ★CR CSR
2015-09-29 Cummings Center 5000m 20:26.6 47th · 12th on team 106.8 +0.044 PR ★CR SR CSR
2015-09-26 Delta College OFFICIAL 3218m 12:47.2 52nd · 15th on team 108.0 +0.052 PR CR SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 21:26 491st · 13th on team 103.5 +0.061 CR CSR
2015-09-15 Mount Pleasant HS 5000m 21:34 51st · 12th on team 102.3 +0.043 ★CR CSR
2015-09-12 Stratford Woods OFFICIAL 5000m 20:27.6 100th · 21st on team 107.9 +0.053 PR CR SR CSR RSR
2015-09-01 Carrollton High School 5000m 22:26.1 28th · 17th on team 105.5 +0.111 ★CR CSR RSR
2015-08-21 Hemlock HS 5000m 22:10.7 29th · 12th on team 103.7 +0.087 CR SR CSR RSR
2015-08-15 Imerman Park - Heritage Course 2500m 10:34.4 16th · 16th on team 99.0 +0.071 ★PR ★CR SR CSR RSR

2014 XC 125.5

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 White Pine Middle School 1600m 5:58.4 6th · 6th on team 140.7 +0.062 PR CR ★R SR CSR RSR
2014-10-25 Delta College OFFICIAL 5000m 21:08.3 132nd · 4th on team 129.3 +0.039 PR CR SR CSR
2014-10-23 White Pine Middle School 1609m 6:33 4th · 4th on team 127.4 +0.062 ★PR ★CR SR CSR
2014-10-14 White Pine Middle School 1600m 6:09 10th · 10th on team 138.1 +0.062 PR CR R SR CSR RSR
2014-10-09 Delta College OFFICIAL 3200m 13:59.5 43rd · 12th on team 123.1 +0.052 ★CR CSR
2014-09-30 Mount Pleasant HS 3057m 12:51.6 31st · 9th on team 126.6 +0.053 ★PR ★CR SR CSR
2014-09-20 Delta College OFFICIAL 3218m 13:29.5 31st · 8th on team 128.3 +0.052 PR CR SR CSR
2014-09-18 St Johns MS 3200m 13:30 45th · 7th on team 130.1 +0.090 ★PR ★CR R SR CSR RSR
2014-09-11 Chesaning Show Boat Park 3200m 13:47.9 13th · 8th on team 128.1 +0.094 PR ★CR SR CSR RSR
2014-09-06 Stratford Woods OFFICIAL 2414m 10:09.9 34th · 8th on team 85.8 +0.080 ★PR ★CR SR CSR
2014-09-03 White Pine Middle School 1600m 6:49 8th · 8th on team 123.4 +0.062 SR CSR RSR

2013 XC 120.7

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 White Pine Middle School 1600m 6:34 13th · 13th on team 126.2 +0.062
2013-10-24 White Pine Middle School 1600m 6:41 7th · 7th on team 125.5 +0.062
2013-10-19 Hudson Mills Metropark - OFFICIAL 3218m 14:07.4 66th · 11th on team 123.0 +0.062 PR ★CR SR CSR
2013-10-15 White Pine Middle School 1600m 6:24 19th · 19th on team 129.5 +0.062 PR CR R SR CSR RSR
2013-10-10 Delta College OFFICIAL 3200m 14:09.1 48th · 18th on team 121.8 +0.052 PR CR SR CSR
2013-10-05 Imerman Park - Heritage Course 3200m 14:19.9 51st · 12th on team 123.0 +0.087 PR ★CR SR CSR
2013-10-01 Pleasant Hills Golf Course 3218m 14:07.8 32nd · 16th on team 123.5 +0.056 PR ★CR R SR CSR RSR
2013-09-28 Chippewa Hills HS 3200m 14:24.1 33rd · 17th on team 119.3 +0.043 PR ★CR R SR CSR RSR
2013-09-21 Delta College OFFICIAL 3218m 14:47 86th · 18th on team 114.7 +0.052 PR CR SR CSR
2013-09-19 St Johns MS 3200m 15:08.3 32nd · 12th on team 119.2 +0.090 PR CR R SR CSR RSR
2013-09-07 Stratford Woods OFFICIAL 2414m 11:36.9 86th · 19th on team 112.2 +0.080 PR CR R SR CSR RSR
2013-08-28 White Pine Middle School 1600m 7:41 11th · 11th on team 110.1 +0.062 PR CR R SR CSR RSR

Track & Field

2018 TF 105.0

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 4th Annual Heritage Hawks Last Chance Invitational 1600m 5:24.7 12th · 6th on team 105.4 -0.033
2018-05-14 Arthur Hill, Hemlock & Saginaw vs. Heritage 1600m 5:22.74 2nd · 2nd on team 105.8 -0.033 ★PR SR RSR
2018-05-08 Heritage vs. Midland 1600m 5:24.1 17th · 13th on team 105.6 -0.033 PR SR RSR
2018-05-01 BCC vs. Heritage 1600m 5:27.51 5th · 3rd on team 104.8 -0.032 RSR
2018-04-24 Heritage vs. Mt. Pleasant & Powers 1600m 5:26.72 21st · 12th on team 104.3 -0.033 PR SR
2018-04-11 Midland Dow vs Saginaw Heritage 1600m 5:29.82 9th · 5th on team 104.3 -0.033 PR SR RSR

2017 TF 96.0

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 Heritage Hawks Last Chance Invitational 1600m 5:46.8 21st · 6th on team 99.1 -0.033 SR RSR
2017-05-15 Heritage/Saginaw/Arthur Hill 1600m 6:08.31 7th · 6th on team 92.4 -0.033
2017-04-18 Heritage/Mt. Pleasant 1600m 5:53.28 10th · 6th on team 96.5 -0.032 SR RSR

2016 TF 98.0

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Heritage Hawks Last Chance Invitational 1600m 5:43 11th · 6th on team 99.0 -0.033
2016-05-16 Saginaw/Arthur Hill/Heritage 1600m 5:44.51 13th · 11th on team 99.3 -0.033
2016-05-03 Midland/Mt. Pleasant/Heritage 1600m 5:40.5 16th · 9th on team 99.8 -0.033 PR SR RSR
2016-04-26 Heritage/Bay City Western 1600m 5:47.61 15th · 4th on team 98.3 -0.036 PR SR RSR
2016-04-19 Heritage/FSWA/Flint Powers 1600m 5:56.1 24th · 7th on team 97.0 -0.016 RSR
2016-04-15 Valley Lutheran Quad 1600m 5:49.8 8th · 4th on team 96.9 -0.035 PR SR RSR
2016-04-13 Dow/Heritage 1600m 5:56.42 17th · 14th on team 95.3 -0.033 PR SR RSR

2014 TF 104.0

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Hemlock Huskie Classic - 1600m Open 1600m 6:20 10th · 10th on team 105.8 -0.037
2014-05-08 White Pine MS @ Bay City Western MS 1600m 6:18 5th · 3rd on team 106.1 -0.036 PR SR
2014-05-01 Christa McAuliffe MS @ White Pine MS 3200m 13:07 5th · 4th on team 110.2 -0.032 ★PR SR RSR
2014-04-28 Handy MS @ White Pine MS 1600m 6:33 7th · 7th on team 103.2 -0.032 PR SR
2014-04-23 White Pine MS/BullCr @ Midland NE 800m 2:53 5th · 4th on team 105.4 -0.022 ★PR SR RSR
2014-04-21 Hawks Challenge Meet 800m 2:55 5th · 5th on team 103.0 -0.032 PR SR RSR
2014-04-14 Hawks 1600m TT 1600m 6:48 15th · 15th on team 99.1 -0.032 PR SR RSR
2014-04-10 Hawks 800m TT 800m 3:04 17th · 17th on team 98.9 -0.032 PR SR RSR
2014-03-28 Hawks 400m TT 400m 1:27.14 42nd · 42nd on team — -0.032 ★PR SR