Racecast

Henry Talbott

Oregon Episcopal (OR) · 12 · MCLOR D3ADistrict 13A · Compare head to head

Athlete rating 103.2 2016 XC season
Best race 109.3 XC
Races 28
Seasons 4 2013 — 2016

RankedNation #108116·OR #2641·OR D3A #626·MCL #71·Team #31 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 8 races in 2016

Cross Country

2016 XC 99.2

Oregon Episcopal (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Lane Community College 5000m 21:40 105th · 7th on team 101.4 +0.042 ★CR CSR
2016-10-27 Tualatin Hills Recreation Center 5000m 21:37 69th · 7th on team 100.8 +0.027 CSR
2016-10-14 Portland Meadows Race Track 5000m 21:03.3 182nd · 6th on team 104.4 +0.038 ★CR SR CSR RSR
2016-10-07 Joe Dancer Park 5000m 22:20 86th · 7th on team 99.3 +0.047 ★CR CSR
2016-09-24 Portland Meadows Race Track 5000m 21:34 215th · 1st on team 101.6 +0.038 CR SR CSR RSR
2016-09-13 Oregon Episcopal 5000m 23:02 50th · 7th on team 99.1 +0.068 SR CSR RSR
2016-09-06 Tualatin Hills Recreation Center 5000m 23:20.6 68th · 8th on team 92.4 +0.027 SR CSR
2016-08-26 Wilsonville HS 3000m 13:24 51st · 7th on team 94.8 +0.040 SR CSR RSR

2015 XC 99.7

Oregon Episcopal (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tualatin Hills Recreation Center 5000m 19:55.1 39th · 7th on team 109.3 +0.027 ★CR ★R CSR RSR
2015-10-09 Sandelie Golf Course 5000m 19:48.6 239th · 1st on team 108.2 +0.016 ★PR ★CR SR CSR RSR
2015-10-01 Stayton Middle School Nature Trails 5000m 21:35 121st · 6th on team 103.3 +0.050 ★CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 21:45.7 148th · 6th on team 101.1 +0.038 CR SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 26:31 312th · 3rd on team 94.7 +0.189 ★CR CSR
2015-09-15 Oregon Episcopal 5000m 22:19 69th · 8th on team 100.1 +0.068 ★CR SR CSR RSR
2015-09-12 Western Oregon University 5000m 23:43.8 178th · 4th on team 94.5 +0.048 ★CR SR CSR
2015-09-08 Tualatin Hills Recreation Center 5000m 24:35.9 57th · 8th on team 89.2 +0.027 SR CSR
2015-08-27 Wilsonville HS 3000m 13:00.7 56th · 7th on team 97.0 +0.040 ★CR SR CSR RSR

2014 XC 90.7

Oregon Episcopal (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Tualatin Hills Recreation Center 5000m 23:24.2 35th · 6th on team 93.5 +0.027 SR CSR
2014-10-02 Stayton Middle School Nature Trails 3000m 13:08.4 50th · 3rd on team 97.1 +0.053 SR CSR RSR
2014-09-16 Oregon Episcopal 5000m 25:09 122nd · 12th on team 90.5 +0.068 SR CSR RSR
2014-09-08 Tualatin Hills Recreation Center 5000m 26:45.4 138th · 13th on team 81.6 +0.027 SR CSR RSR

2013 XC 98.6

Oregon Episcopal (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Tualatin Hills Recreation Center 5000m 22:31 31st · 6th on team 96.6 +0.027 CR CSR
2013-10-10 Chemawa Indian School 5000m 21:10.9 57th · 11th on team 105.1 +0.059 PR ★CR SR CSR
2013-10-03 Stayton Middle School Nature Trails 3000m 11:30.4 12th · 1st on team 109.0 +0.053 ★PR ★CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 23:11.6 170th · 1st on team 96.9 +0.038 CR CSR
2013-09-17 Oregon Episcopal 5000m 22:49 81st · 10th on team 98.9 +0.068 PR CR R SR CSR RSR
2013-09-09 Tualatin Hills Recreation Center 5000m 23:42 73rd · 13th on team 92.3 +0.027 PR CR R SR CSR RSR
2013-09-07 The Hydrangea Ranch 5000m 26:12.1 57th · 9th on team 91.4 +0.121 PR ★CR R SR CSR RSR