Racecast

Nic Welty

Glencoe (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 93.6 2015 XC season
Best race 101.7 XC
Races 30
Seasons 3 2013 — 2015

RankedNation #139667·OR #3246·OR D6A #1450·6A-3 PACIFIC #202·Team #47 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 8 races in 2013

Cross Country

2015 XC 89.8

Glencoe (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Glencoe HS 5000m 23:49.2 28th · 18th on team 92.8 +0.045 CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 23:06.6 268th · 14th on team 94.4 +0.026 ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 23:59.3 158th · 6th on team 91.4 +0.032 ★CR SR CSR RSR
2015-09-30 Tualatin Hills Recreation Center 5000m 24:43.4 65th · 19th on team 88.5 +0.027 SR CSR
2015-09-16 Century HS 5000m 26:29 72nd · 17th on team 83.7 +0.052 ★CR CSR
2015-09-09 Glencoe HS 5000m 25:06.6 56th · 17th on team 88.6 +0.045 SR CSR
2015-09-03 Rood Bridge Park 5000m 25:33.9 179th · 14th on team 89.7 +0.079 SR CSR RSR
2015-08-27 Wilsonville HS 3000m 14:08.1 89th · 10th on team 89.2 +0.040 SR CSR RSR

2014 XC 97.2

Glencoe (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Westview High School 5000m 22:36.8 66th · 18th on team 101.7 +0.075 ★CR ★R CSR RSR
2014-10-08 Tualatin Hills Recreation Center 5000m 23:12.7 43rd · 25th on team 94.1 +0.027 ★CR CSR
2014-10-01 Glencoe HS 5000m 22:20.3 49th · 17th on team 98.4 +0.045 ★CR SR CSR RSR
2014-09-17 Aloha High School 5000m 23:04.4 45th · 18th on team 96.0 +0.048 ★CR SR CSR
2014-09-13 Western Oregon University 3000m 12:40.2 115th · 6th on team 97.7 +0.015 ★PR ★CR SR CSR RSR
2014-09-05 Rood Bridge Park 5000m 24:03 99th · 15th on team 96.5 +0.079 ★CR SR CSR RSR
2014-08-28 Wilsonville HS 3000m 13:08.1 152nd · 4th on team 95.9 +0.040 PR ★CR SR CSR RSR

2013 XC 95.5

Glencoe (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 21:45.3 111th · 15th on team 100.8 +0.037 ★PR ★CR R SR CSR RSR
2013-10-16 Joe Dancer Park 5000m 22:24.9 32nd · 11th on team 99.1 +0.047 PR ★CR R SR CSR RSR
2013-10-09 Glencoe HS 5000m 22:49 46th · 12th on team 97.5 +0.045 PR CR R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 23:21.3 161st · 2nd on team 96.3 +0.038 PR ★CR R SR CSR RSR
2013-09-18 Glencoe HS 5000m 23:45 30th · 17th on team 93.1 +0.045 CR CSR
2013-09-14 Clackamas Community College 5000m 23:36 157th · 12th on team 93.4 +0.037 PR CR R SR CSR RSR
2013-09-06 Rood Bridge Park 5000m 24:20 120th · 13th on team 93.2 +0.079 PR CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 13:38 95th · 5th on team 90.6 +0.040 PR CR R SR CSR RSR

Track & Field

2014 TF 88.0

Glencoe (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Pacific Conference JV District Meet 1500m 5:52.16 45th · 10th on team 89.8 -0.039 ★PR SR RSR
2014-05-09 Pacific Conference JV District Meet 800m 2:52.76 28th · 9th on team 87.0 -0.039 ★PR SR
2014-04-30 Forest Grove @ Glencoe 800m 2:58.37 15th · 9th on team 84.6 -0.036 PR SR
2014-04-30 Forest Grove @ Glencoe 1500m 5:54.47 15th · 9th on team 89.6 -0.036 RSR
2014-04-16 Newberg @ Glencoe 1500m 5:54.22 17th · 9th on team 89.4 -0.036 PR SR RSR
2014-04-09 Century vs Glencoe 1500m 5:59.94 20th · 10th on team 87.8 -0.036 PR SR RSR
2014-04-09 Century vs Glencoe 400m 1:14.21 12th · 9th on team — -0.036 ★PR SR