Racecast

Henry Rappleyea

Glencoe (OR) · 10 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 99.5 2014 XC season
Best race 101.5 XC
Races 14
Seasons 2 2013 — 2014

RankedNation #102281·OR #2002·OR D6A #9636·6A-3 PACIFIC #216·Team #32 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 7 races in 2013

Cross Country

2014 XC 96.2

Glencoe (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Westview High School 5000m 22:22.5 62nd · 16th on team 96.1 +0.034 ★CR CSR
2014-10-08 Tualatin Hills Recreation Center 5000m 22:44 39th · 22nd on team 90.5 -0.006 ★CR CSR
2014-10-04 Bryant Park 5000m 22:07 144th · 5th on team 93.7 -0.004 ★CR CSR
2014-09-20 Oregon City High School 5000m 22:09.3 75th · 6th on team 94.2 -0.001 ★CR CSR
2014-09-17 Aloha High School 5000m 20:25.2 18th · 8th on team 101.5 +0.008 ★PR ★CR ★R SR CSR RSR
2014-09-05 Rood Bridge Park 5000m 21:44 40th · 7th on team 100.1 +0.039 ★CR R SR CSR RSR
2014-08-28 Wilsonville HS 3000m 12:08.6 123rd · 4th on team 97.1 +0.000 ★PR ★CR SR CSR RSR

2013 XC 94.4

Glencoe (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 21:25.8 105th · 12th on team 96.4 +0.004 PR ★CR SR CSR
2013-10-16 Joe Dancer Park 5000m 21:59.2 28th · 9th on team 94.9 +0.011 ★CR CSR
2013-10-09 Glencoe HS 5000m 22:15 40th · 10th on team 93.6 +0.006 ★CR CSR
2013-09-28 Portland Meadows Race Track 5000m 21:49.4 103rd · 3rd on team 98.1 +0.016 PR ★CR R SR CSR RSR
2013-09-18 Glencoe HS 5000m 22:20 18th · 13th on team 92.7 +0.006 CR CSR
2013-09-06 Rood Bridge Park 5000m 22:12 83rd · 8th on team 95.8 +0.039 PR CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 12:59 69th · 3rd on team 89.0 +0.000 PR CR R SR CSR RSR