Michael Wander
Colerain (OH) · 12 · GMCOH D1District XC · Compare head to head
Athlete rating
112.3
2017 TF season
Races
18
Seasons
4
2013 — 2017
RankedNation #44310·OH #2037·OH D1 #1845·GMC #57·Team #8
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
11 races in 2016
Cross Country
2016 XC
114.7
Colerain (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Voice of America Park
|
5000m |
17:09.9 |
38th
· 2nd on team |
116.2 |
-0.053 |
★PR
★CR
SR
CSR
|
| 2016-10-15 |
Voice of America Park
|
5000m |
17:37.2 |
29th
· 3rd on team |
114.9 |
-0.053 |
CR
CSR
|
| 2016-09-24 |
Centerville HS
|
5000m |
17:33.3 |
32nd
· 4th on team |
116.9 |
-0.036 |
PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-17 |
Fort St. Clair Park
|
5000m |
18:25.2 |
2nd
· 1st on team |
111.7 |
-0.036 |
★CR
CSR
|
| 2016-09-03 |
Greenville City Park
|
5000m |
18:03 |
25th
· 3rd on team |
113.8 |
-0.040 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
107.8
Colerain (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-13 |
Miami Valley Career Technical Center
|
5000m |
18:43 |
114th
· 6th on team |
107.8 |
-0.042 |
★CR
CSR
|
| 2014-09-06 |
Hedges Boyer Park
|
5000m |
18:43.6 |
262nd
· 6th on team |
108.3 |
-0.036 |
★CR
CSR
|
| 2014-08-30 |
Loveland HS
|
5000m |
18:29 |
13th
· 6th on team |
110.8 |
-0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-23 |
Centerville HS
|
5000m |
19:29.1 |
126th
· 7th on team |
104.5 |
-0.036 |
CR
SR
CSR
RSR
|
2013 XC
104.2
Colerain (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-21 |
EP Tom Sawyer State Park
|
5000m |
19:39.3 |
123rd
· 7th on team |
102.9 |
-0.042 |
★CR
CSR
|
| 2013-09-14 |
Fort St. Clair Park
|
5000m |
19:26.3 |
41st
· 6th on team |
104.7 |
-0.036 |
PR
CR
SR
CSR
|
| 2013-08-24 |
Centerville HS
|
5000m |
19:33.5 |
65th
· 1st on team |
105.2 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|
