Racecast

Michael Dudash

Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head

Athlete rating 117.6 2016 TF season
Best race 121.7 XC
Races 19
Seasons 3 2014 — 2016

RankedNation #20374·NC #461·NC D8A #127·QUAD CITY 7 #38·Team #28 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 5 races in 2015

Cross Country

2015 XC 117.7

Green Hope (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 17:34.5 145th · 9th on team 117.7 -0.031 SR CSR RSR

2014 XC 119.9

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ivey Redmon Sports Complex 5000m 17:18.3 65th · 3rd on team 120.8 -0.018 ★CR CSR
2014-10-25 WakeMed Soccer Park 5000m 16:56.6 34th · 4th on team 121.7 -0.031 ★PR ★CR ★R SR CSR RSR
2014-10-04 WakeMed Soccer Park 5000m 16:57.8 23rd · 3rd on team 121.4 -0.031 PR CR R SR CSR RSR
2014-09-27 Hagan-Stone Park 5000m 17:04.3 30th · 2nd on team 121.2 -0.031 PR ★CR R SR CSR RSR
2014-09-06 UNC Wilmington 5000m 17:11.2 31st · 4th on team 118.1 -0.043 PR ★CR SR CSR
2014-08-23 McAlpine Creek Park 5000m 17:24 72nd · 4th on team 120.3 -0.024 PR ★CR R SR CSR RSR
2014-08-16 WakeMed Soccer Park 3000m 10:22.8 42nd · 5th on team 116.0 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 117.1

Green Hope (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 David Oliver Classic 1600m 4:49.71 52nd · 2nd on team 117.2 -0.046 SR
2016-01-08 JDL Mini Meet #1 3200m 10:25.17 5th · 3rd on team 117.3 -0.046
2015-12-19 NCRunners Holiday Invitational 3200m 10:22.43 14th · 3rd on team 118.0 -0.046 RSR
2015-11-21 Ronald W. Reagan Polar Bear Meet 3200m 10:14.19 78th · 5th on team 115.9 -0.069 SR RSR

2015 TF 119.6

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 NCHSAA 4A Mideast Regional 3200m 10:14.12 16th · 3rd on team 119.6 -0.039
2015-04-11 23rd Annual Taco Bell Track & Field 3200m 10:06.81 46th · 1st on team 120.0 -0.049 ★PR SR
2015-02-07 David Oliver Classic 1600m 4:40.68 38th · 2nd on team 121.5 -0.046 ★PR SR RSR
2015-01-23 Meet results → Men's 3200 Meters 10:17.8 5th · 3rd on team — — ★PR SR
2015-01-16 Meet results → Men's 1600 Meters 4:45.23 9th · 3rd on team — — ★PR SR
2015-01-09 Mighty Explorers Challenge #4 1600m 4:44.53 5th · 1st on team 119.8 -0.046 PR SR RSR
2014-12-20 Ncrunners Holiday Invitational 3200m 10:27.18 14th · 2nd on team 117.1 -0.046 PR SR RSR