Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 19:31 | 23rd · 6th on team | 127.8 | +0.010 | ★CR CSR |
| 2014-10-25 | WakeMed Soccer Park | 5000m | 19:01.6 | 9th · 4th on team | 130.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 19:14.7 | 59th · 6th on team | 128.8 | +0.000 | CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 19:03.5 | 7th · 2nd on team | 129.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 19:46 | 19th · 4th on team | 126.6 | +0.002 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 20:11.9 | 78th · 7th on team | 123.3 | +0.010 | CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 19:26.3 | 48th · 4th on team | 128.8 | +0.000 | PR CR R SR CSR RSR |