Patrick Fongemy
A.L. Brown (NC) · 9 · Compare head to head
Athlete rating
105.3
2014 TF season
Races
14
Seasons
4
2011 — 2014
RankedNation #61006·NC #1376·NC D3A #12222·SPC #110·Team #8
?
Training paces
& VO2max →
critical speed
7:09/mi, fitted from
4 races in 2013
Cross Country
2013 XC
100.4
A.L. Brown (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Hagan-Stone Park
|
5000m |
20:35 |
113th
· 1st on team |
100.4 |
-0.031 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-14 |
Weddington HS
|
5000m |
21:06 |
86th
· 3rd on team |
100.3 |
-0.005 |
PR
★CR
SR
CSR
RSR
|
2012 XC
130.7
Kannapolis (NC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-03 |
McAlpine Creek Park
|
3000m |
12:29.2 |
20th
· 3rd on team |
131.8 |
+0.076 |
|
| 2012-09-27 |
McAlpine Creek Park
|
3000m |
12:24 |
27th
· 3rd on team |
135.0 |
+0.076 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-22 |
McAlpine Creek Park
|
3000m |
13:13.5 |
65th
· 7th on team |
126.9 |
+0.076 |
PR
CR
SR
CSR
|
| 2012-09-08 |
Cannon School
|
3200m |
14:30.7 |
65th
· 5th on team |
129.1 |
+0.120 |
★PR
★CR
R
SR
CSR
RSR
|