Joshua Cinquemani
East Rowan (NC) · 12 · SPCNC D5AROWAN · Compare head to head
Athlete rating
105.3
2017 TF season
Races
31
Seasons
5
2013 — 2017
RankedNation #78965·NC #2071·NC D5A #11301·SPC #132·Team #5
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
6 races in 2016
Cross Country
2015 XC
110.2
East Rowan (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-14 |
Southside Park
|
5000m |
18:31 |
17th
· 2nd on team |
112.9 |
+0.012 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-26 |
Hagan-Stone Park
|
5000m |
19:15.1 |
68th
· 7th on team |
107.5 |
+0.007 |
★CR
SR
CSR
RSR
|
2014 XC
104.9
East Rowan (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
McAlpine Creek Park
|
5000m |
19:09 |
138th
· 2nd on team |
108.0 |
+0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Hagan-Stone Park
|
5000m |
19:37.1 |
86th
· 4th on team |
106.5 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-16 |
Salisbury Community Park
|
5000m |
20:50 |
54th
· 13th on team |
103.9 |
+0.049 |
CR
CSR
RSR
|
| 2014-09-09 |
McAnderson Park
|
5000m |
20:32.8 |
37th
· 7th on team |
101.1 |
+0.017 |
★CR
SR
CSR
RSR
|
2013 XC
102.9
East Rowan (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-15 |
Central Cabarrus HS
|
5000m |
20:59 |
29th
· 11th on team |
104.5 |
+0.063 |
★CR
R
CSR
RSR
|
| 2013-10-05 |
McAlpine Creek Park
|
5000m |
20:42 |
256th
· 5th on team |
101.0 |
+0.005 |
CR
CSR
|
| 2013-09-28 |
Hagan-Stone Park
|
5000m |
20:03.5 |
167th
· 4th on team |
103.2 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
94.5
East Rowan (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-03-27 |
East Rowan #2
|
800m |
2:39.02 |
28th
· 7th on team |
94.7 |
-0.033 |
PR
SR
RSR
|
| 2014-03-11 |
East Rowan #1
|
1600m |
6:02 |
24th
· 14th on team |
94.3 |
-0.033 |
PR
SR
RSR
|