Racecast

Justin Rose

Ridge View (SC) · 12 · SC D15A · Compare head to head

Athlete rating 118.6 2017 TF season
Best race 120.9 XC
Races 24
Seasons 5 2013 — 2017

RankedNation #18479·SC #124·SC D1 #6638·Team #2 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 8 races in 2016

Cross Country

2016 XC 117.9

Ridge View (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sandhills Research Center 5000m 17:21 29th · 1st on team 119.5 +0.006 SR CSR
2016-10-29 Sandhills Research Center 5000m 17:21.8 5th · 1st on team 120.1 +0.006 SR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 17:22.8 96th · 1st on team 119.3 +0.005 ★CR SR CSR RSR
2016-09-17 Southside High School 5000m 18:55.9 15th · 2nd on team 112.6 +0.046 ★CR SR CSR RSR

2015 XC 118.2

Ridge View (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Sandhills Research Center 5000m 17:13.5 23rd · 1st on team 119.8 +0.006 ★PR ★CR SR CSR
2015-10-22 Sandhills Research Center 5000m 17:16.3 10th · 1st on team 120.9 +0.006 PR CR ★R SR CSR RSR
2015-10-14 Sandhills Research Center 5000m 17:33 13th · 1st on team 118.7 +0.006 PR CR R SR CSR RSR
2015-09-16 Sandhills Research Center 5000m 17:50 9th · 1st on team 115.8 +0.006
2015-09-12 Sandhills Research Center 5000m 17:44 79th · 1st on team 115.8 +0.006 PR CR R SR CSR RSR

2014 XC 110.9

Ridge View (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Sandhills Research Center 5000m 18:24 29th · 4th on team 112.8 +0.006 PR CR R SR CSR RSR
2014-08-29 Costal Carolina U - Hackler Course 5000m 19:49.2 31st · 4th on team 109.0 +0.045 ★CR SR CSR RSR

2013 XC 111.5

Ridge View (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Sandhills Research Center 5000m 18:26 24th · 7th on team 111.9 +0.006 PR CR R SR CSR RSR
2013-10-05 McAlpine Creek Park 5000m 18:49 194th · 2nd on team 111.1 +0.005 PR CR R SR CSR RSR

Track & Field

2017 TF 116.4

Ridge View (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 SCHSL AAAA Qualifier 800m 2:06.26 13th · 1st on team 119.2 -0.042 ★PR SR RSR
2017-05-06 SCHSL AAAA Qualifier 1600m 4:53.27 15th · 1st on team 115.3 -0.042 ★PR SR
2017-04-27 SCHSL Region 3-4A 1600m 4:58.32 1st · 1st on team 113.0 -0.042 PR SR RSR
2017-04-27 SCHSL Region 3-4A 800m 2:06.86 2nd · 1st on team 118.2 -0.042 PR SR RSR

2016 TF 110.0

Ridge View (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Taco Bell Classic 1mile 5:07.61 141st · 2nd on team 110.0 -0.049
2016-04-09 Taco Bell Classic 3200m 11:05.1 113th · 2nd on team 109.4 -0.049
2016-04-08 Taco Bell Classic 1mile 5:07.61 141st · 2nd on team 109.8 -0.049 PR SR
2016-04-08 Taco Bell Classic 3200m 11:05.1 113th · 2nd on team 109.2 -0.049
2016-03-26 Bob Jenkins Coaches Classic 1600m 5:00.64 53rd · 1st on team 110.4 -0.057 PR SR RSR
2016-03-26 Bob Jenkins Coaches Classic 3200m 10:48.38 34th · 1st on team 111.0 -0.057 ★PR SR RSR

2015 TF 111.5

Ridge View (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 23rd Annual Taco Bell Track & Field 3200m 10:53.59 87th · 1st on team 111.5 -0.049 PR SR RSR