Racecast

Helen LaRich

Kotzebue (AK) · 11 · AK D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 81.7 2014 XC season
Best race 86.1 XC
Races 5
Seasons 2 2013 — 2014

RankedNation #118567·AK #530·AK D3A #163·Team #13 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 76.0

Kotzebue (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Noorvik 5000m 32:21 26th · 6th on team 75.1 -3.4% ★CR CSR
2014-09-13 Nome High School 5000m 37:55 3rd · 3rd on team 66.8 0.0% CSR
2014-09-06 Kotzebue 5000m 28:50 12th · 5th on team 86.1 -1.6% ★PR ★CR ★R SR CSR RSR

2013 XC 74.0

Kotzebue (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Nome High School 5000m 36:12 38th · 5th on team 70.1 0.0% ★CR CSR
2013-08-31 Barrow 5000m 31:46 17th · 5th on team 77.8 -2.2% PR ★CR R SR CSR RSR