Melissa Luft

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 111.3 2015 TF season

Best race 112.7 TF

Races 6

Seasons 3 2013 — 2015

RankedNation #33726·IN #891·NORTHERN LAKES #34·Team #8 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.6

CLOSED-Elkhart Memorial (IN) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-10	Ox Bow Park	5000m	24:45.57	64th · 5th on team	100.6	-1.6%	★CR SR CSR RSR

2014 XC 98.4

CLOSED-Elkhart Memorial (IN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-20	New Prairie HS	5000m	25:43.2	308th · 5th on team	98.4	-0.1%	SR CSR RSR

2013 XC 110.1

CLOSED-Elkhart Memorial (IN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-21	New Prairie HS	5000m	22:23.1	117th · 5th on team	112.1	-0.1%	★PR ★CR R SR CSR RSR
2013-08-24	Marian High School	5000m	22:37.7	10th · 2nd on team	108.2	-3.3%	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.2