MacKenzie Karnstein
St Mary's Academy (OR) · 9 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head
Athlete rating
92.8
2013 XC season
Races
5
Seasons
1
2013
RankedNation #91841·OR #2032·OR D6A #1025·6A-5 THREE RIVERS #187·Team #55
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Training paces
& VO2max →
critical speed
9:28/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
89.7
St Mary's Academy (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Centennial HS
|
5000m |
25:22.7 |
71st
· 33rd on team |
96.1 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-02 |
Molalla River State Park
|
5000m |
27:27.4 |
62nd
· 28th on team |
91.9 |
+0.032 |
★CR
R
CSR
RSR
|
| 2013-09-21 |
Lane Community College
|
5000m |
27:14 |
108th
· 22nd on team |
91.2 |
+0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-18 |
Lents Park
|
5000m |
29:33 |
130th
· 41st on team |
82.8 |
-0.006 |
PR
★CR
SR
CSR
|
| 2013-09-10 |
Fernhill Park
|
3000m |
16:40 |
91st
· 20th on team |
86.4 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
