Racecast

Shawn Behrens

Vacaville (CA) · 12 · MELCA D2SJS D2YOLO · Compare head to head

Athlete rating 104.6 2017 TF season
Best race 126.0 XC
Races 49
Seasons 5 2013 — 2017

RankedNation #82483·CA #10546·CA D2 #4455·SJS #1189·SJS D2 #2841·MEL #38·Team #17 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 7 races in 2016

Cross Country

2016 XC 120.1

Vacaville (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Willow Hills Reservoir Course 5000m 19:03.1 32nd · 1st on team 118.9 +0.060
2016-11-05 Calaveras County Fairgrounds 4828m 18:05 15th · 1st on team 123.3 +0.082 ★PR ★CR SR CSR
2016-10-22 Mt. San Antonio College 4715m 18:04 110th · 4th on team 124.9 +0.129 SR CSR RSR
2016-10-15 Willow Hills Reservoir Course 5000m 18:12.6 87th · 1st on team 122.7 +0.060 ★PR ★CR SR CSR RSR
2016-09-17 Willow Hills Reservoir Course 5000m 19:14 94th · 8th on team 116.8 +0.060 PR CR SR CSR RSR
2016-09-03 Lagoon Valley Park 4828m 19:00 103rd · 6th on team 114.2 +0.070 SR CSR RSR

2015 XC 113.1

Vacaville (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Calaveras County Fairgrounds 4828m 20:04 84th · 5th on team 110.3 +0.082 CR CSR
2015-10-28 Lagoon Valley Park 4828m 18:47 37th · 11th on team 115.0 +0.070 PR ★CR SR CSR
2015-10-24 Mt. San Antonio College 4715m 17:56 41st · 1st on team 126.0 +0.129 ★PR ★CR ★R SR CSR RSR
2015-10-17 Willow Hills Reservoir Course 5000m 21:32.4 168th · 8th on team 103.7 +0.060
2015-10-03 Del Oro HS 4000m 14:57 50th · 3rd on team 117.3 +0.057 ★PR ★CR SR CSR
2015-09-19 Willow Hills Reservoir Course 5000m 21:18 149th · 10th on team 105.5 +0.060 PR CR SR CSR
2015-09-12 Hidden Valley Park 3218m 11:54.8 21st · 1st on team 120.5 +0.116 SR CSR RSR
2015-09-05 Lagoon Valley Park 4828m 20:22 125th · 10th on team 106.6 +0.070 PR CR SR CSR RSR

2014 XC 114.4

Vacaville (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mt. San Antonio College 4715m 19:19.6 67th · 5th on team 116.5 +0.129 PR CR SR CSR
2014-10-01 Alston Park 4988m 20:21 39th · 13th on team 105.1 +0.013 PR CR SR CSR
2014-10-01 Alston Park 4988m 18:56 20th · 2nd on team 113.0 +0.013 ★PR ★CR SR CSR
2014-09-13 Hidden Valley Park 3218m 11:52 34th · 2nd on team 123.0 +0.116 ★PR ★CR R SR CSR RSR

2013 XC 116.9

Vacaville (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Willow Hills Reservoir Course 3400m 12:45.5 16th · 1st on team 119.1 +0.094 ★PR ★CR R SR CSR RSR
2013-10-05 Del Oro HS 4000m 15:16 20th · 1st on team 114.7 +0.057 PR CR SR CSR
2013-09-21 Muller Vineyards 3218m — — — +0.066 ★CR CSR
2013-09-07 Lagoon Valley Park 3218m 13:00 11th · 1st on team 116.8 +0.161 PR ★CR R SR CSR RSR

Track & Field

2017 TF 104.6

Vacaville (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-18 Dublin Distance Fiesta 1600m 5:20.2 422nd · 6th on team 104.6 -0.048 SR RSR

2016 TF 109.8

Vacaville (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 MEL Championships 1600m 5:14.55 15th · 6th on team 109.2 -0.024
2016-05-12 MEL Championships 3200m 11:26.48 12th · 3rd on team 108.5 -0.024
2016-04-29 Sheldon Distance Carnival 3200m 10:52.1 31st · 3rd on team 112.1 -0.042 ★PR SR RSR
2016-04-23 Halden Invitational 3200m 10:59.35 33rd · 2nd on team 111.3 -0.034 RSR
2016-04-16 Bella Vista Bronco Invitational 3200m 11:18.77 20th · 1st on team 108.0 -0.039
2016-03-19 Dublin Distance Fiesta 3200m 10:55.29 178th · 2nd on team 111.2 -0.048 PR SR RSR
2016-03-18 Bronco Roundup Distance Carnival 1600m 5:11.09 87th · 9th on team 108.3 -0.042 SR RSR

2015 TF 106.5

Vacaville (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 MEL Finals @ Armijo 3200m 11:06.82 6th · 1st on team 111.2 -0.024 RSR
2015-05-14 MEL Finals @ Armijo 1600m 5:06.35 8th · 1st on team 112.2 -0.024 ★PR SR RSR
2015-05-01 Sheldon Distance Carnival 1600m 5:28.8 60th · 6th on team 103.2 -0.042
2015-04-25 Bella Vista Bronco Invitational 3200m 11:00.43 13th · 2nd on team 110.7 -0.042 PR SR RSR
2015-04-25 Bella Vista Bronco Invitational 1600m 5:14.39 37th · 3rd on team 107.6 -0.042
2015-03-27 Bronco Roundup Distance Carnival 1600m 5:10.35 104th · 5th on team 109.4 -0.042
2015-03-14 Sturgeon Invitational (formerly the King Gilbert Invite) 1600m 5:08.42 16th · 2nd on team 110.3 -0.033 PR SR RSR
2015-03-14 Sturgeon Invitational (formerly the King Gilbert Invite) 3200m 11:46.49 18th · 3rd on team 104.3 -0.033 SR
2015-02-28 Capital Classic 800m 2:34.67 31st · 2nd on team 96.5 -0.042 SR RSR
2015-02-28 Capital Classic 1600m 5:39.64 37th · 3rd on team 99.4 -0.042 SR RSR

2014 TF 105.9

Vacaville (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 MEL League Championships 3200m 11:26.09 5th · 1st on team 109.1 -0.024
2014-05-13 MEL Trials 3200m 11:26.09 5th · 1st on team 109.1 -0.024
2014-05-13 MEL Trials 800m 2:26.95 14th · 5th on team 103.7 -0.024 ★PR SR
2014-04-12 Halden Invitational 1600m 5:17.89 50th · 1st on team 107.4 -0.034
2014-03-22 Husky Invitational 1600m 5:13.31 43rd · 4th on team 107.9 -0.042 PR SR
2014-03-22 Husky Invitational 3200m 11:30.07 19th · 2nd on team 106.0 -0.042
2014-03-15 Folsom Depth Charge 3200m 11:15.92 7th · 1st on team 110.6 -0.024 PR SR RSR
2014-03-01 Capital Classic Relays 800m 2:36.23 42nd · 4th on team 96.0 -0.042 PR SR RSR
2014-03-01 Capital Classic Relays 1600m 5:27.79 36th · 4th on team 103.5 -0.042 PR SR RSR