Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | WakeMed Soccer Park | 5000m | 21:20.4 | 39th · 3rd on team | 97.5 | +0.000 | ★CR SR CSR RSR |
| 2016-09-21 | Sherwood High School | 5000m | 23:12.7 | 44th · 30th on team | 93.7 | +0.048 | CSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 22:31.5 | 36th · 22nd on team | 97.0 | +0.058 | ★CR SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 22:40 | 126th · 9th on team | 94.7 | +0.022 | SR CSR |
| 2016-09-03 | South River High School | 4828m | 21:21.7 | 101st · 8th on team | 94.9 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 19:38 | 7th · 1st on team | 108.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:48.8 | 97th · 4th on team | 107.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-10-06 | Sherwood High School | 5000m | 20:50.5 | 32nd · 16th on team | 104.1 | +0.048 | |
| 2015-09-26 | Kenilworth Park | 5000m | 19:40 | 115th · 3rd on team | 106.3 | +0.027 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:26 | 169th · 5th on team | 105.8 | +0.039 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 20:27.2 | 37th · 9th on team | 106.4 | +0.048 | ★CR R CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 19:46 | 76th · 8th on team | 106.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 20:39 | 19th · 8th on team | 102.3 | +0.034 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 20:55.4 | 104th · 7th on team | 100.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-10-02 | Sherwood High School | 5000m | 22:04.9 | 52nd · 18th on team | 97.9 | +0.048 | CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 22:13.7 | 329th · 9th on team | 98.9 | +0.097 | PR ★CR R SR CSR RSR |
| 2014-09-23 | Sherwood High School | 5000m | 22:14 | 82nd · 22nd on team | 97.0 | +0.048 | CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:34.8 | 195th · 12th on team | 95.2 | +0.000 | PR CR SR CSR RSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 23:08.4 | 39th · 19th on team | 92.6 | +0.039 | ★CR SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 23:52.4 | 73rd · 25th on team | 89.1 | +0.037 | ★CR SR CSR RSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 25:50 | 37th · 22nd on team | 84.1 | +0.034 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 21:59 | 206th · 6th on team | 94.0 | +0.005 | PR CR R SR CSR RSR |
| 2013-09-27 | Sherwood High School | 5000m | 24:26 | 77th · 19th on team | 87.7 | +0.048 | CR CSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 23:14.2 | 43rd · 18th on team | 89.7 | +0.012 | PR ★CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 24:27.2 | 171st · 12th on team | 83.0 | +0.000 | CR CSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 23:55.5 | 66th · 19th on team | 90.4 | +0.049 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 25:41.1 | 208th · 4th on team | 85.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2013-08-28 | Sandy Spring Friends School | 5000m | 28:32 | 47th · 20th on team | — | +0.034 | PR CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 1600m | 6:00.9 | 21st · 10th on team | 96.2 | -0.017 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 1600m | 5:55.3 | 20th · 14th on team | 97.7 | -0.015 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 3200m | 12:40.6 | 42nd · 3rd on team | 97.9 | -0.027 | ★PR SR |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 1600m | 5:41.8 | 18th · 9th on team | 102.4 | -0.010 | ★PR R SR RSR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 3200m | 12:55.6 | 10th · 4th on team | 96.1 | -0.024 | |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 1600m | 5:56.7 | 21st · 12th on team | 96.8 | -0.024 | |
| 2015-03-31 | Paint Branch vs. Sherwood | 1600m | 5:47.4 | 18th · 10th on team | 100.1 | -0.017 | PR R SR RSR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 6:03.66 | 97th · 4th on team | 94.4 | -0.039 | |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:52.6 | 32nd · 3rd on team | 95.8 | -0.039 | PR SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:53.01 | 91st · 3rd on team | 95.8 | -0.039 | PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 6:01.39 | 110th · 5th on team | 95.0 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 1600m | 6:01 | 88th · 5th on team | 96.1 | -0.018 | PR R SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 6:04.28 | 41st · 3rd on team | 95.4 | -0.017 | PR R SR RSR |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 1600m | 6:12.3 | 26th · 11th on team | 94.7 | -0.005 | PR R SR RSR |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 1600m | 6:31 | 11th · 9th on team | 88.6 | -0.018 | PR SR RSR |