John MeLampy

2016 XC 99.7

Madison Heights Bishop Foley (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Hudson Mills Metropark - OFFICIAL	5000m	21:56.4	89th · 2nd on team	100.8	+0.036	★CR SR CSR
2016-10-10	Heritage Park (Taylor) OFFICIAL	5000m	22:09.6	39th · 8th on team	96.0	+0.007	★CR SR CSR
2016-09-24	Romeo HS	5000m	23:23	18th · 2nd on team	98.2	+0.085	★CR CSR
2016-09-17	Springfield Oaks County Park OFFICIAL	5000m	22:49	104th · 7th on team	102.0	+0.067	CSR RSR
2016-09-13	Patriots Park	5000m	22:12.4	27th · 7th on team	101.5	+0.056	SR CSR RSR

2015 XC 108.7

Madison Heights Bishop Foley (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-30	Algonac HS OFFICIAL	5000m	19:20	33rd · 3rd on team	113.1	+0.039	★PR ★CR ★R SR CSR RSR
2015-10-24	Stony Creek Metropark	5000m	20:36	82nd · 5th on team	108.9	+0.058	★CR CSR
2015-10-13	East China Park	5000m	20:32.2	20th · 4th on team	112.7	+0.095	★CR R CSR RSR
2015-09-30	Huron Meadows Metropark OFFICIAL	5000m	20:16	55th · 4th on team	110.3	+0.052	PR ★CR SR CSR
2015-09-26	Wolcott Farm	5000m	21:26	53rd · 5th on team	110.6	+0.117	★CR R CSR RSR
2015-09-16	Patriots Park	5000m	21:23	24th · 5th on team	105.5	+0.056	PR ★CR R SR CSR RSR
2015-08-29	St. Francis Retreat Center	5000m	22:03.8	82nd · 4th on team	100.1	+0.069	PR ★CR R SR CSR RSR

2014 XC 96.8

Madison Heights Bishop Foley (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Goodells County Park	5000m	22:37	48th · 6th on team	97.1	+0.031	PR ★CR SR CSR
2014-10-18	Kensington Metropark OFFICIAL	5000m	24:26	43rd · 7th on team	94.2	+0.089	★CR CSR
2014-09-13	Springfield Oaks County Park OFFICIAL	5000m	22:46	102nd · 5th on team	99.0	+0.067	PR ★CR R SR CSR RSR

2013 XC 96.5

Madison Heights Bishop Foley (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Anchor Bay High School	4844m	30:23	82nd · 7th on team	—	+0.075	★PR ★CR SR CSR
2013-10-12	Hudson Mills Metropark - OFFICIAL	5000m	23:17.4	45th · 5th on team	95.3	+0.036	CR CSR
2013-10-08	Patriots Park	5000m	23:15.1	42nd · 5th on team	96.9	+0.056	CR CSR
2013-09-14	Springfield Oaks County Park OFFICIAL	5000m	23:10	59th · 1st on team	97.2	+0.067	PR CR R SR CSR RSR

2016 TF 91.0

Madison Heights Bishop Foley (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-11	Lutheran Northwest v. Bishop Foley/Detroit UPSM	3200m	13:36.6	6th · 3rd on team	91.0	-0.032	★PR SR RSR