Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike BorderClash 18 Nike World Headquarters | 5000m | 16:40 | 40th · 2nd on team | 129.5 | +4.8% | ★CR CSR |
| 2016-11-05 | OSAA 5A State Championships Lane Community College | 5000m | 16:21 | 13th · 1st on team | 126.8 | +1.0% | ★CR CSR |
| 2016-10-26 | 5A-1 Northwest Oregon Conference Championship Blue Lake Park | 5000m | 16:21.2 | 2nd · 1st on team | 125.7 | -0.3% | CSR |
| 2016-10-18 | Bowmen 2k Relays Sherwood HS | 1900m | 5:49.1 | 1st · 1st on team | 118.9 | -2.7% | ★PR ★CR SR CSR |
| 2016-10-15 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 16:39.3 | 10th · 1st on team | 125.7 | -0.7% | CSR |
| 2016-10-12 | LaSalle, Milwaukie, Sandy @ St. Helens McCormick Park | 5000m | 15:58 | 1st · 1st on team | 130.1 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-06 | Sandy Intrasquad Meet Sandy High School | 5000m | 18:26 | 1st · 1st on team | 114.7 | +2.3% | ★CR CSR |
| 2016-09-24 | Nike Portland XC Portland Meadows Race Track | 5000m | 16:33.8 | 9th · 1st on team | 125.8 | +1.5% | ★CR SR CSR RSR |
| 2016-09-21 | St. Helens, Parkrose, Sandy @ Hillsboro Hillsboro High School | 5000m | 17:20.3 | 1st · 1st on team | 121.7 | +3.0% | ★CR CSR |
| 2016-09-07 | NWOC Preview Blue Lake Park | 5000m | 16:45.6 | 2nd · 1st on team | 121.2 | -0.3% | ★CR SR CSR |
| 2016-08-26 | Night Meet Wilsonville HS | 3000m | 9:34.5 | 18th · 1st on team | 123.3 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | OSAA 5A State Championships Lane Community College | 5000m | 16:48 | 19th · 1st on team | 124.9 | +1.0% | CR CSR |
| 2015-10-21 | 5A-1 Northwest Oregon Conference Championship Meriwether National Golf Club | 5000m | 16:09.6 | 1st · 1st on team | 127.7 | -0.1% | PR ★CR R SR CSR RSR |
| 2015-10-10 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 16:38.4 | 4th · 1st on team | 123.5 | -0.7% | PR ★CR SR CSR |
| 2015-10-07 | Liberty, La Salle, Rex Putnam @ Sandy Sandy High School | 5000m | 17:06 | 1st · 1st on team | 121.8 | +2.3% | ★CR CSR |
| 2015-09-23 | Milwaukie, Sandy, Putnam @ Wilsonville Wilsonville Memorial Park | 5000m | 17:26 | 1st · 1st on team | 122.6 | +4.1% | ★CR CSR |
| 2015-09-16 | Hood River "Skip" Sparks Invitational Hood River Valley HS | 5000m | 16:43.1 | 5th · 1st on team | 125.1 | +2.7% | ★CR CSR |
| 2015-09-12 | Ash Creek XC Festival (Day 2) Western Oregon University | 5000m | 16:41.4 | 21st · 1st on team | 126.0 | +1.0% | PR ★CR R SR CSR RSR |
| 2015-09-09 | NWOC Preview Meriwether National Golf Club | 5000m | 17:06.5 | 1st · 1st on team | 121.1 | -0.1% | ★CR SR CSR RSR |
| 2015-08-27 | Night Meet Wilsonville HS | 3000m | 9:56.5 | 20th · 1st on team | 118.0 | -0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | 5A-1 Northwest Oregon Conference Championship Blue Lake Park | 5000m | 17:35.9 | 14th · 2nd on team | 118.9 | -0.3% | CR CSR |
| 2014-10-15 | MHC Centennial, Reynolds, Sandy & HRV @ David Douglas David Douglas High School | 5000m | 17:06 | 7th · 2nd on team | 120.7 | -0.6% | PR ★CR R SR CSR RSR |
| 2014-10-08 | LaSalle, Milwaukie, Rex Putnam, Parkrose @ Sandy Sandy High School | 5000m | 18:17.7 | 6th · 1st on team | 115.1 | +2.3% | ★CR CSR |
| 2014-09-24 | St. Helens, Putnam, Sandy, Milwaukie @ Wilsonville Wilsonville Memorial Park | 5000m | 17:45 | 3rd · 1st on team | 120.1 | +4.1% | ★CR R CSR RSR |
| 2014-09-13 | Ash Creek XC Invitational Western Oregon University | 5000m | 17:31.2 | 41st · 1st on team | 119.7 | +1.0% | PR ★CR R SR CSR RSR |
| 2014-09-10 | NWOC District Preview Blue Lake Park | 5000m | 17:39.9 | 9th · 1st on team | 117.2 | -0.3% | PR ★CR SR CSR |
| 2014-09-06 | Ultimook Race XC Invitational The Hydrangea Ranch | 5000m | 19:27.5 | 15th · 1st on team | 118.2 | +9.7% | ★CR R SR CSR RSR |
| 2014-08-28 | Night Meet Wilsonville HS | 3000m | 10:17.3 | 24th · 2nd on team | 113.8 | -0.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | NWOC District Meet. Blue Lake Park | 5000m | 18:31 | 2nd · 1st on team | 111.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2013-10-16 | Canby, Centennial @Lake Oswego Lake Oswego Junior High School | 5000m | 22:04 | 47th · 3rd on team | 97.3 | +4.0% | ★CR CSR |
| 2013-10-09 | Milwaukie, St. Helen's, Liberty @ Sandy Sandy High School | 5000m | 19:33.1 | 2nd · 2nd on team | 108.5 | +2.3% | ★CR CSR |
| 2013-09-28 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 19:19.2 | 15th · 1st on team | 110.6 | +1.5% | PR ★CR R SR CSR RSR |
| 2013-09-25 | NWOC League & Pacific League Meriwether National Golf Club | 4880m | 18:08 | 3rd · 1st on team | 107.9 | -2.4% | ★PR ★CR SR CSR |
| 2013-09-14 | Ash Creek XC Invitational Western Oregon University | 3000m | 10:53 | 4th · 3rd on team | 108.9 | +0.2% | PR ★CR R SR CSR RSR |
| 2013-09-11 | NWOC District Preview Blue Lake Park | 3000m | 11:35 | 5th · 3rd on team | 105.1 | +1.3% | ★CR CSR |
| 2013-09-07 | The Ultimook Cross Country Invitational The Hydrangea Ranch | 5000m | 21:36.1 | 60th · 4th on team | 105.6 | +9.7% | PR ★CR R SR CSR RSR |
| 2013-08-29 | Night Meet Wilsonville HS | 3000m | 11:00 | 24th · 2nd on team | 104.4 | -0.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 5A-1 NWOC District Championships | 1500m | 4:14.42 | 1st · 1st on team | 125.2 | -3.0% | SR |
| 2017-05-12 | 5A-1 NWOC District Championships | 3000m | 9:08.46 | 1st · 1st on team | 125.8 | -3.0% | RSR |
| 2017-05-03 | Rex Putnam @ Sandy | 800m | 2:02.5 | 1st · 1st on team | 124.4 | -2.4% | ★PR SR |
| 2017-04-19 | St. Helens, Sandy @ Hillsboro | 1500m | 4:15.5 | 1st · 1st on team | 124.4 | -3.0% | |
| 2017-04-08 | Sandy Invitational | 1500m | 4:15.15 | 2nd · 1st on team | 125.8 | -2.4% | SR RSR |
| 2017-04-05 | St. Helens @ Sandy | 1500m | 4:31.06 | 1st · 1st on team | 117.5 | -2.4% | |
| 2017-03-23 | Sandy Intrasqaud | pv | 7-00.00 | — | — | -2.4% | |
| 2017-03-23 | Sandy Intrasqaud | 800m | 2:14.07 | 1st · 1st on team | 113.9 | -2.4% | SR |
| 2017-03-23 | Sandy Intrasqaud | 1500m | 4:29.21 | 1st · 1st on team | 118.5 | -2.4% | SR |
| 2017-02-04 | UW HS Invitational | 3000m | 9:02.49 | 12th · 1st on team | 125.4 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | OSAA 5A State Championships | 1500m | 4:04.96 | 6th · 1st on team | 128.9 | -3.3% | ★PR R SR RSR |
| 2016-05-21 | OSAA 5A State Championships | 3000m | 9:03.84 | 6th · 1st on team | 125.7 | -3.3% | |
| 2016-05-13 | 5A-1 NWOC District Championships | 1500m | 4:08.6 | 1st · 1st on team | 127.5 | -3.5% | PR SR RSR |
| 2016-05-13 | 5A-1 NWOC District Championships | 3000m | 9:03.51 | 1st · 1st on team | 127.2 | -3.5% | PR SR |
| 2016-05-04 | Sandy, Milwaukie @ Liberty | 800m | 2:04.29 | 1st · 1st on team | 122.0 | -3.3% | PR SR |
| 2016-05-04 | Sandy, Milwaukie @ Liberty | 1500m | 4:26.91 | 1st · 1st on team | 118.8 | -3.3% | |
| 2016-04-29 | Nike / Jesuit Twilight Relays | 1500m | 4:15.24 | 28th · 1st on team | 122.8 | -4.1% | PR SR |
| 2016-04-16 | Oregon Relays | 3000m | 9:03.91 | 19th · 1st on team | 126.6 | -3.3% | PR SR RSR |
| 2016-04-13 | Hillsboro @ Sandy | 800m | 2:04.77 | 1st · 1st on team | 122.3 | -2.4% | PR SR |
| 2016-04-09 | Sandy Invitational | 1500m | 4:17.88 | 2nd · 1st on team | 123.7 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | 5A-1 NWOC District Championships Day 2 | 3000m | 9:16.04 | 4th · 1st on team | 123.6 | -3.0% | |
| 2015-05-15 | 5A-1 NWOC District Championships Day 2 | 1500m | 4:23.21 | 6th · 1st on team | 121.2 | -3.0% | |
| 2015-05-14 | 5A-1 NWOC District Championships Day 1 | 3000m | 9:16.04 | 4th · 1st on team | 123.6 | -3.0% | PR SR |
| 2015-05-06 | Parkrose, Sandy @ St. Helens | 1500m | 4:23.65 | 1st · 1st on team | 120.9 | -3.0% | |
| 2015-05-06 | Parkrose, Sandy @ St. Helens | 3000m | 9:46.22 | 1st · 1st on team | 117.6 | -3.0% | |
| 2015-04-29 | Wilsonville, Liberty @ Sandy | 1500m | 4:15.8 | 3rd · 1st on team | 125.3 | -2.4% | PR R SR RSR |
| 2015-04-29 | Wilsonville, Liberty @ Sandy | 3000m | 9:24.9 | 1st · 1st on team | 122.8 | -2.4% | PR SR |
| 2015-04-22 | Milwaukie, Sandy @ LaSalle | 1500m | 4:23.89 | 1st · 1st on team | 121.3 | -2.7% | PR SR |
| 2015-04-22 | Milwaukie, Sandy @ LaSalle | 3000m | 9:27.24 | 1st · 1st on team | 122.2 | -2.7% | |
| 2015-04-18 | Oregon Relays Day 2 | 3000m | 9:26.74 | 46th · 1st on team | 122.2 | -3.3% | PR R SR RSR |
| 2015-04-15 | Sandy @ Rex Putnam | 800m | 2:09.68 | 1st · 1st on team | 116.7 | -3.0% | PR SR |
| 2015-04-11 | Sandy Invitational | 3000m | 9:35.02 | 2nd · 1st on team | 121.4 | -2.4% | R RSR |
| 2015-04-11 | Sandy Invitational | 1500m | 4:26 | 2nd · 1st on team | 121.0 | -2.4% | PR SR |
| 2015-04-01 | Hillsboro @ Sandy | 1500m | 4:35.9 | 1st · 1st on team | 116.1 | -2.4% | PR SR |
| 2015-04-01 | Hillsboro @ Sandy | 3000m | 10:10.8 | 1st · 1st on team | 113.8 | -2.4% | |
| 2015-02-07 | UW HS Invitational | 3000m | 9:33.47 | 30th · 1st on team | 118.7 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing