Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | O'Neal School | 5000m | 29:13 | 21st · 6th on team | 89.5 | +3.0% | ★CR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 28:21.2 | 240th · 7th on team | 88.9 | -1.6% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | WakeMed Soccer Park | 5000m | 26:49 | 19th · 5th on team | 93.0 | -1.7% | ★CR SR CSR |
| 2016-10-11 | WakeMed Soccer Park | 5000m | 26:49 | 19th · 5th on team | 93.0 | -1.7% | |
| 2016-10-06 | Sandhills Community College | 5000m | 27:39.7 | 14th · 5th on team | 94.6 | +3.2% | ★CR SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 28:06.9 | 242nd · 6th on team | 88.9 | -1.6% | SR CSR RSR |
| 2016-08-25 | WakeMed Soccer Park | 5000m | 30:01 | 11th · 7th on team | 83.4 | -1.7% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Sandhills Community College | 5000m | 28:09 | 28th · 8th on team | 92.8 | +3.2% | CR CSR |
| 2015-10-01 | Wendell Park | 5000m | 26:20.7 | 24th · 2nd on team | 96.2 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 28:13.1 | 30th · 8th on team | 88.6 | -1.7% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | McAlpine Creek Park | 5000m | 27:19.5 | 172nd · 7th on team | 91.0 | -1.6% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 26:21.8 | 118th · 5th on team | 94.2 | -1.5% | PR ★CR SR CSR |
| 2013-10-18 | Kerr-Vance Academy | 5000m | 29:06 | 24th · 5th on team | 95.2 | +9.4% | PR ★CR R SR CSR RSR |
| 2013-08-20 | Creekside Park | 5000m | 32:20 | 41st · 6th on team | 80.5 | +2.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | EPIC Conference Championship | 800m | 3:33.59 | 21st · 3rd on team | 85.6 | -1.0% | |
| 2018-04-05 | Cary Academy | 1600m | 7:46.24 | 18th · 2nd on team | 87.3 | -1.0% | |
| 2018-04-05 | Cary Academy | 800m | 3:33.95 | 20th · 3rd on team | 84.8 | -1.0% | |
| 2018-03-24 | J.J. Knox Classic | 1600m | 7:31.59 | 20th · 2nd on team | 91.3 | +0.1% | SR RSR |
| 2018-03-24 | J.J. Knox Classic | 800m | 3:31.54 | 23rd · 3rd on team | 86.8 | +0.1% | SR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 400m | 1:31.34 | 12th · 4th on team | — | -0.6% | SR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 800m | 3:34.3 | 13th · 3rd on team | 86.1 | -0.6% | |
| 2018-03-08 | DA Home Meet 1 | 800m | 3:32 | 16th · 3rd on team | 86.8 | -0.5% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 1600m | 7:44.48 | 12th · 2nd on team | 87.4 | -1.0% | |
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 800m | 3:42.08 | 16th · 2nd on team | 81.7 | -1.0% | |
| 2017-04-27 | Cary Academy Home Meet | 200m | 41.16 | 19th · 4th on team | — | -1.0% | ★PR SR |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 7:31.3 | 18th · 1st on team | 90.7 | -1.0% | ★PR SR RSR |
| 2017-04-18 | Forsyth Country Day #3 | 400m | 1:33.04 | 9th · 2nd on team | — | -1.2% | |
| 2017-04-18 | Forsyth Country Day #3 | 800m | 3:41.5 | 12th · 2nd on team | 81.5 | -1.2% | |
| 2017-03-18 | T. Sanders Memorial Invitational | 400m | 1:32.91 | 59th · 2nd on team | — | -0.3% | SR |
| 2017-03-16 | School of the Deaf | 800m | 3:34.5 | 2nd · 2nd on team | 84.0 | -1.7% | SR RSR |
| 2017-03-16 | School of the Deaf | 1600m | 7:40.5 | 6th · 3rd on team | 87.8 | -1.7% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | NRCA Home Meet | 800m | 3:29 | 9th · 2nd on team | 86.9 | -0.6% | |
| 2016-05-05 | NRCA Home Meet | 400m | 1:27.14 | 13th · 2nd on team | — | -0.6% | |
| 2016-04-08 | Cary Academy Home Meet | 100m | 18.39 | 29th · 5th on team | — | -1.0% | ★PR SR |
| 2016-03-19 | T Sanders Invitational | 800m | 3:28.12 | 30th · 3rd on team | 87.8 | -0.3% | ★PR SR RSR |
| 2016-03-19 | T Sanders Invitational | 400m | 1:25.2 | 40th · 2nd on team | — | -0.3% | ★PR SR |
| 2016-03-17 | NRCA Home Meet | 800m | 3:33.2 | 14th · 3rd on team | 85.2 | -0.6% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Cary Academy Home Meet | 1600m | 7:39 | 8th · 1st on team | 88.9 | -1.0% | PR SR RSR |
| 2015-04-21 | Community Christian Home Meet | 800m | 3:39 | 4th · 3rd on team | 83.7 | -0.1% | |
| 2015-04-11 | Screaming Eagle Invitational | 1600m | 7:54.6 | 5th · 5th on team | 85.9 | -0.7% | PR SR RSR |
| 2015-04-11 | Screaming Eagle Invitational | 3200m | 17:25.9 | 2nd · 2nd on team | 83.8 | -0.7% | ★PR SR |
| 2015-04-09 | Durham Academy Home Meet #2 | 1600m | 8:04.6 | 5th · 3rd on team | 84.8 | -0.5% | PR SR |
| 2015-03-09 | NCRunners Eastern Tour #1 | 800m | 3:33.7 | 1st · 1st on team | 85.1 | +0.1% | PR SR RSR |