Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 19:11 | 28th · 7th on team | 110.5 | +0.007 | ★CR CSR |
| 2016-11-02 | Sandy Spring Friends School | 5000m | 18:56.2 | 15th · 7th on team | 112.2 | +0.004 | ★CR CSR |
| 2016-10-26 | The Towers | 5000m | 18:16.1 | 6th · 6th on team | 113.2 | -0.018 | CSR |
| 2016-10-22 | Georgetown Prep | 5000m | 19:35 | 38th · 6th on team | 111.7 | +0.023 | ★CR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:21 | 155th · 6th on team | 109.3 | -0.011 | CSR |
| 2016-10-05 | Sandy Spring Friends School | 5000m | 20:34.3 | 28th · 8th on team | 103.4 | +0.004 | CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:43 | 207th · 7th on team | 104.8 | -0.069 | ★CR CSR |
| 2016-09-24 | Kenilworth Park | 5000m | 17:50 | 4th · 4th on team | 118.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Landon School | 5000m | 19:45.2 | 34th · 5th on team | 110.8 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-03 | Covenant Life School | 5000m | 19:30.5 | 12th · 7th on team | 111.0 | +0.023 | ★CR CSR |
| 2015-10-29 | The Towers | 5000m | 18:27.5 | 3rd · 3rd on team | 113.4 | -0.018 | |
| 2015-10-22 | The Towers | 5000m | 18:15.9 | 5th · 5th on team | 114.3 | -0.018 | PR ★CR SR CSR RSR |
| 2015-10-15 | High Point Farm | 5000m | 18:54.5 | 48th · 6th on team | 114.1 | +0.026 | ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:58 | 21st · 2nd on team | 110.8 | -0.011 | ★CR SR CSR |
| 2015-10-07 | Covenant Life School | 5000m | 19:56.9 | 11th · 6th on team | 108.5 | +0.023 | CR CSR |
| 2015-09-17 | The Towers | 5000m | 19:03.2 | 5th · 5th on team | 110.4 | -0.018 | CR SR CSR |
| 2015-09-01 | The Towers | 3218m | 11:37 | 3rd · 3rd on team | 114.0 | +0.012 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | St. Anselm's Abbey School | 5000m | 18:53.5 | 9th · 4th on team | 113.3 | +0.012 | PR ★CR SR CSR RSR |
| 2014-10-22 | Sandy Spring Friends School | 5000m | 19:15 | 3rd · 3rd on team | 111.7 | +0.004 | PR CR SR CSR RSR |
| 2014-10-01 | St. Anselm's Abbey School | 5000m | 19:23.1 | 10th · 3rd on team | 109.3 | +0.012 | PR CR SR CSR RSR |
| 2014-09-23 | The Towers | 5000m | 19:29 | 3rd · 3rd on team | 106.9 | -0.018 | PR CR SR CSR |
| 2014-09-17 | St. Anselm's Abbey School | 5000m | 19:55 | 8th · 3rd on team | 107.8 | +0.012 | CR CSR RSR |
| 2014-09-10 | Sandy Spring Friends School | 5000m | 19:47 | 6th · 3rd on team | 106.8 | +0.004 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Sandy Spring Friends School | 5000m | 20:59 | 24th · 4th on team | 100.9 | +0.004 | PR CR SR CSR RSR |
| 2013-10-02 | Sandy Spring Friends School | 5000m | 21:35 | 27th · 4th on team | 98.8 | +0.004 | PR CR SR CSR RSR |
| 2013-08-25 | The Towers | 3218m | 13:40 | 4th · 4th on team | 96.2 | +0.012 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Covenant Life School | 3218m | 13:38 | 3rd · 3rd on team | 118.8 | -0.018 | PR ★CR ★R SR CSR RSR |
| 2012-10-23 | Sandy Spring Friends School | 2816m | 14:18 | 3rd · 3rd on team | 100.1 | — | SR CSR |
| 2012-10-04 | Sandy Spring Friends School | 3218m | 14:20 | 3rd · 3rd on team | 113.9 | +0.006 | ★CR R SR CSR RSR |
| 2012-09-19 | St. Anselm's Abbey School | 1609m | 12:55.4 | 5th · 3rd on team | 61.8 | — | ★PR ★CR SR CSR |
| 2012-08-26 | The Towers | 3218m | 14:41 | 3rd · 3rd on team | 110.4 | +0.012 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Sandy Spring Friends School | 2816m | 13:18 | 3rd · 3rd on team | 107.5 | — | ★PR ★CR SR CSR |
| 2011-10-18 | Rockville Civic Center | 3218m | 14:41 | 4th · 4th on team | 110.9 | -0.005 | ★CR CSR |
| 2011-10-11 | St. Anselm's Abbey School | 3218m | 14:02.8 | 3rd · 3rd on team | 112.7 | -0.034 | PR ★CR R SR CSR RSR |
| 2011-10-05 | St. Anselm's Abbey School | 3218m | 15:20 | 3rd · 3rd on team | 104.1 | -0.034 | |
| 2011-09-27 | St. Anselm's Abbey School | 3218m | 14:37 | 3rd · 3rd on team | 107.9 | -0.034 | PR CR SR CSR |
| 2011-09-22 | The Towers | 3218m | 14:55 | 4th · 4th on team | 110.3 | +0.012 | PR CR R SR CSR RSR |
| 2011-09-14 | Sandy Spring Friends School | 3218m | 16:13 | 6th · 6th on team | 103.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-24 | CESJDS Last Chance Meet II | 1600m | 4:56.4 | 2nd · 2nd on team | 115.3 | -0.031 | ★PR SR RSR |
| 2016-05-22 | CESJDS Last Chance Meet | 100m | 13.64 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-22 | CESJDS Last Chance Meet | 1600m | 5:07 | 1st · 1st on team | 110.1 | -0.040 | SR |
| 2016-05-17 | PVAC Championships | shot | 30-10.25 | — | — | -0.040 | |
| 2016-05-17 | PVAC Championships | discus | 66-09 | — | — | -0.040 | |
| 2016-05-17 | PVAC Championships | 3200m | 11:00.41 | 9th · 4th on team | 110.5 | -0.040 | |
| 2016-05-10 | PVAC @ Hebrew Academy | shot | 29'1 | — | — | -0.040 | |
| 2016-05-10 | PVAC @ Hebrew Academy | discus | 63'10.5 | — | — | -0.040 | |
| 2016-05-10 | PVAC @ Hebrew Academy | 3200m | 10:53 | 1st · 1st on team | 111.8 | -0.040 | ★PR SR RSR |
| 2016-05-03 | PVAC @ Hebrew Academy | 3200m | 11:41 | 2nd · 2nd on team | 103.7 | -0.040 | |
| 2016-05-03 | PVAC @ Hebrew Academy | 1600m | 5:08 | 5th · 4th on team | 109.4 | -0.040 | SR |
| 2016-04-19 | JDS Time Trial | shot | 27 | — | — | -0.040 | |
| 2016-04-19 | JDS Time Trial | discus | 70 | — | — | -0.040 | |
| 2016-04-19 | JDS Time Trial | 1600m | 5:14.5 | 2nd · 2nd on team | 107.7 | -0.040 | SR |
| 2016-04-12 | Georgetown Prep Practice Meet #2 | discus | 75'9 | — | — | -0.031 | |
| 2016-04-12 | Georgetown Prep Practice Meet #2 | 3200m | 11:14 | 4th · 4th on team | 110.0 | -0.031 | PR SR RSR |
| 2016-04-12 | Georgetown Prep Practice Meet #2 | 2ksteeple | 7:53 | 4th · 4th on team | — | -0.031 | ★PR SR |
| 2016-04-06 | STA/NCS Quad 4/6 | shot | 29-08.50 | — | — | -0.038 | |
| 2016-04-06 | STA/NCS Quad 4/6 | discus | 75-00 | — | — | -0.038 | |
| 2016-04-06 | STA/NCS Quad 4/6 | 3200m | 11:19.96 | 8th · 5th on team | 108.2 | -0.038 | PR SR RSR |
| 2016-04-06 | STA/NCS Quad 4/6 | 1600m | 5:45.73 | 20th · 5th on team | 98.0 | -0.038 | |
| 2016-03-22 | PVAC @ Hebrew Academy | shot | 28'4 | — | — | -0.040 | |
| 2016-03-22 | PVAC @ Hebrew Academy | 3200m | 11:55 | 3rd · 3rd on team | 102.7 | -0.040 | SR |
| 2016-03-22 | PVAC @ Hebrew Academy | 1600m | 5:16.5 | 6th · 6th on team | 107.0 | -0.040 | SR RSR |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | shot | 30'11 | — | — | -0.031 | |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | discus | 70'9 | — | — | -0.031 | |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | 800m | 2:24 | 4th · 4th on team | 104.9 | -0.031 | SR RSR |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | 1600m | 5:21 | 5th · 5th on team | 106.1 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | PVAC Last Chance | shot | 25'6 | — | — | -0.040 | |
| 2015-05-06 | PVAC Last Chance | 1600m | 5:13 | 3rd · 3rd on team | 109.1 | -0.040 | |
| 2015-04-29 | Georgetown Prep Run and Gun | shot | 27'4 | — | — | -0.031 | |
| 2015-04-29 | Georgetown Prep Run and Gun | discus | 71'7 | — | — | -0.031 | |
| 2015-04-29 | Georgetown Prep Run and Gun | 1600m | 5:05 | 2nd · 2nd on team | 112.1 | -0.031 | PR SR RSR |
| 2015-04-21 | PVAC @ Hebrew Academy | shot | 27'7.5 | — | — | -0.040 | |
| 2015-04-21 | PVAC @ Hebrew Academy | 1600m | 5:07 | 3rd · 3rd on team | 110.8 | -0.040 | PR SR RSR |
| 2015-04-21 | PVAC @ Hebrew Academy | 800m | 2:24 | 4th · 2nd on team | 104.5 | -0.040 | PR SR |
| 2015-04-15 | Georgetown Prep Run and Gun Meet | shot | 27'11 | — | — | -0.031 | |
| 2015-04-15 | Georgetown Prep Run and Gun Meet | discus | 53'6 | — | — | -0.031 | |
| 2015-04-15 | Georgetown Prep Run and Gun Meet | 3200m | 11:24 | 1st · 1st on team | 108.2 | -0.031 | PR SR RSR |
| 2015-03-17 | Georgetown Prep Run and Gun | discus | 59 | — | — | -0.031 | |
| 2015-03-17 | Georgetown Prep Run and Gun | shot | 27'11 | — | — | -0.031 | |
| 2015-03-17 | Georgetown Prep Run and Gun | 1600m | 5:24 | 5th · 3rd on team | 106.5 | -0.031 | SR RSR |
| 2015-03-17 | Georgetown Prep Run and Gun | 800m | 2:34 | 6th · 4th on team | 99.0 | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-01 | JDS Alumni Meet | discus | 76'9 | — | — | -0.019 | |
| 2014-06-01 | JDS Alumni Meet | shot | 31'3 | — | — | -0.019 | |
| 2014-06-01 | JDS Alumni Meet | 1600m | 5:27 | 2nd · 2nd on team | 106.3 | -0.019 | RSR |
| 2014-06-01 | JDS Alumni Meet | 800m | 2:36 | 1st · 1st on team | 98.3 | -0.019 | |
| 2014-05-12 | PVAC Championships | shot | 27-06.00 | — | — | -0.023 | |
| 2014-05-12 | PVAC Championships | discus | 73-02.50 | — | — | -0.023 | |
| 2014-05-12 | PVAC Championships | 1600m | 5:31 | 10th · 3rd on team | 104.4 | -0.023 | |
| 2014-05-07 | Georgetown Prep Run and Gun | 1600m | 5:23 | 1st · 1st on team | 105.8 | -0.031 | PR SR RSR |
| 2014-05-07 | Georgetown Prep Run and Gun | 800m | 2:25 | 4th · 4th on team | 104.2 | -0.031 | PR SR |
| 2014-05-01 | JDS Meet | shot | 27 | — | — | -0.040 | |
| 2014-05-01 | JDS Meet | 1600m | 5:27 | 1st · 1st on team | 103.7 | -0.040 | PR SR RSR |
| 2014-05-01 | JDS Meet | 400m | 1:06.34 | 6th · 6th on team | — | -0.040 | ★PR SR |
| 2014-03-27 | JDS Time Trial #2 | 1600m | 5:37 | 3rd · 3rd on team | 100.6 | -0.040 | PR SR RSR |
| 2014-03-27 | JDS Time Trial #2 | 800m | 2:37 | 2nd · 2nd on team | 95.5 | -0.040 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-12 | JDS MS Last Chance Meet | 1600m | 5:55 | 2nd · 2nd on team | 114.7 | -0.018 | PR SR RSR |
| 2013-05-12 | JDS MS Last Chance Meet | 400m | 1:17.14 | 3rd · 3rd on team | — | -0.018 | PR SR |
| 2013-05-12 | JDS MS Last Chance Meet | 800m | 2:44 | 2nd · 2nd on team | 111.7 | -0.018 | PR SR |