Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 16:53.6 | 14th · 1st on team | 129.0 | +0.076 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:53.6 | 14th · 1st on team | 129.0 | +0.076 | |
| 2016-11-03 | Watkins Mill HS | 5000m | 17:37.1 | 3rd · 1st on team | 125.4 | +0.047 | CSR |
| 2016-10-22 | Borher Park | 5000m | 16:24.3 | 8th · 1st on team | 127.4 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-15 | Northwood HS | 5000m | 17:13 | 3rd · 1st on team | 129.5 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2016-09-28 | Watkins Mill HS | 5000m | 17:46 | 1st · 1st on team | 126.9 | +0.047 | R CSR RSR |
| 2016-09-21 | Seneca Valley HS | 5000m | 18:08 | 1st · 1st on team | 121.3 | +0.034 | ★CR CSR |
| 2016-09-14 | Loiderman Middle School | 5000m | 17:40 | 1st · 1st on team | 125.5 | +0.030 | ★CR SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 17:09.7 | 19th · 1st on team | 124.0 | +0.025 | ★CR SR CSR RSR |
| 2016-09-07 | Rockville Civic Center | 5000m | 17:52 | 1st · 1st on team | 121.8 | +0.034 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:28.7 | 27th · 1st on team | 125.8 | +0.076 | CR R SR CSR RSR |
| 2015-11-05 | Watkins Mill HS | 5000m | 17:34 | 5th · 1st on team | 125.7 | +0.047 | ★CR R CSR RSR |
| 2015-10-17 | Northwood HS | 5000m | 17:34 | 5th · 1st on team | 125.3 | +0.049 | CR R CSR RSR |
| 2015-10-06 | Rockville Civic Center | 5000m | 17:28 | 2nd · 1st on team | 124.8 | +0.034 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 18:02.7 | 59th · 2nd on team | 121.0 | +0.076 | CR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 18:36 | 31st · 3rd on team | 118.9 | +0.047 | CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:31.4 | 58th · 2nd on team | 122.0 | -0.001 | PR ★CR SR CSR |
| 2014-10-11 | Northwood HS | 5000m | 17:50 | 14th · 2nd on team | 124.4 | +0.049 | CR R CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 17:34 | 15th · 1st on team | 124.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2014-09-30 | Loiderman Middle School | 5000m | 18:20 | 2nd · 2nd on team | 118.8 | +0.030 | PR CR R SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 17:02.9 | 11th · 1st on team | 117.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2014-09-16 | Wheaton High School | 5000m | 18:26.6 | 3rd · 3rd on team | 116.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Wheaton Regional Park | 5000m | 20:23 | 5th · 4th on team | 108.9 | +0.055 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 18:47.4 | 139th · 7th on team | 113.9 | +0.013 | ★CR CSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 19:29 | 53rd · 5th on team | 114.0 | +0.047 | CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 18:30 | 16th · 1st on team | 114.1 | -0.001 | PR CR R SR CSR RSR |
| 2013-10-01 | High Point Farm | 5000m | 19:09 | 18th · 2nd on team | 113.5 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-12 | Watkins Mill HS | 5000m | 23:13 | 20th · 9th on team | 96.4 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 1600m | 4:30.17 | 7th · 1st on team | 123.7 | -0.045 | ★PR SR |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 3200m | 10:01.95 | 11th · 1st on team | 120.3 | -0.045 | ★PR SR |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 800m | 2:33.22 | 20th · 1st on team | 99.4 | -0.033 | |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 3200m | 10:06.56 | 2nd · 1st on team | 123.3 | -0.033 | |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 1600m | 4:30.74 | 3rd · 1st on team | 126.8 | -0.033 | PR SR RSR |
| 2017-05-06 | DCC Championships | 1600m | 4:34.4 | 1st · 1st on team | 124.0 | -0.039 | PR SR RSR |
| 2017-05-06 | DCC Championships | 800m | 2:06.7 | 5th · 1st on team | 119.7 | -0.039 | ★PR SR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:18.59 | 36th · 1st on team | 110.8 | -0.023 | |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 10:05.18 | 6th · 1st on team | 123.5 | -0.023 | SR RSR |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 1600m | 4:43.98 | 1st · 1st on team | 122.1 | -0.015 | |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 200m | 26.16 | 16th · 5th on team | — | -0.015 | ★PR SR |
| 2017-02-21 | 3A MPSSAA State Championship | 1600m | 4:41.2 | 9th · 1st on team | 121.0 | -0.045 | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 800m | 2:15.26 | 9th · 1st on team | 114.8 | -0.008 | SR |
| 2017-02-09 | MPSSAA 3A West Region Championship | 1600m | 4:43.89 | 4th · 1st on team | 123.0 | -0.008 | RSR |
| 2017-01-14 | Montgomery Invitational | 1600m | 4:39.53 | 4th · 1st on team | 121.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 3A State Championships | 1600m | 4:34.41 | 7th · 1st on team | 123.1 | -0.045 | PR SR |
| 2016-05-28 | MPSSAA 3A State Championships | 3200m | 10:02.13 | 12th · 1st on team | 122.0 | -0.045 | PR SR |
| 2016-05-11 | Montgomery County Championships | 1600m | 4:38.6 | 8th · 1st on team | 123.8 | -0.020 | RSR |
| 2016-05-07 | DCC Championship | 1600m | 4:37.9 | 1st · 1st on team | 121.4 | -0.039 | PR SR RSR |
| 2016-05-07 | DCC Championship | 3200m | 10:05.1 | 1st · 1st on team | 120.9 | -0.039 | PR SR |
| 2016-05-07 | DCC Championship | 800m | 2:07.4 | 5th · 1st on team | 117.6 | -0.039 | PR SR |
| 2016-04-20 | Rockville and Wheaton @Einstein | 1600m | 4:40 | 1st · 1st on team | 120.6 | -0.039 | PR SR |
| 2016-04-20 | Rockville and Wheaton @Einstein | 3200m | 10:36 | 1st · 1st on team | 115.2 | -0.039 | |
| 2016-04-20 | Rockville and Wheaton @Einstein | 800m | 2:08 | 1st · 1st on team | 117.2 | -0.039 | PR SR |
| 2016-04-16 | Jim Vollmer Invitational | 3200m | 10:31.55 | 5th · 1st on team | 116.8 | -0.033 | SR |
| 2016-04-16 | Jim Vollmer Invitational | 1600m | 4:57.21 | 8th · 1st on team | 114.3 | -0.033 | |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 3200m | 10:36.7 | 2nd · 1st on team | 118.2 | -0.017 | SR RSR |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 1600m | 4:47.4 | 2nd · 1st on team | 120.8 | -0.017 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:19.9 | 25th · 3rd on team | 107.3 | -0.032 | |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:14.8 | 23rd · 3rd on team | 111.3 | -0.039 | PR SR |
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:55.7 | 17th · 2nd on team | 114.8 | -0.039 | |
| 2015-05-02 | DCC Championship Meet | 3200m | 10:34.6 | 3rd · 1st on team | 115.9 | -0.039 | |
| 2015-04-21 | Wheaton and Rockville at Blair | 1600m | 4:51.2 | 5th · 1st on team | 120.2 | -0.010 | PR SR RSR |
| 2015-04-15 | Wheaton at Einstein | 3200m | 10:26 | 1st · 1st on team | 119.7 | -0.016 | PR SR |
| 2015-03-31 | Wheaton at Kennedy | 800m | 2:17.36 | 5th · 3rd on team | 112.6 | -0.015 | PR SR RSR |
| 2015-03-31 | Wheaton at Kennedy | 1600m | 4:51.64 | 2nd · 1st on team | 119.8 | -0.015 | PR SR RSR |
| 2015-03-25 | Wheaton at Northwood | 3200m | 11:27.8 | 3rd · 2nd on team | 109.3 | -0.017 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 10:35.12 | 14th · 2nd on team | 116.5 | -0.035 | PR R SR RSR |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:01.4 | 24th · 1st on team | 114.9 | -0.019 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 800m | 2:23.5 | 34th · 1st on team | 106.7 | -0.019 | PR SR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 10:45.91 | 14th · 2nd on team | 115.9 | -0.022 | PR R SR RSR |
| 2014-04-26 | Howard County Spring Classic | 1600m | 5:05.25 | 24th · 2nd on team | 111.3 | -0.040 | PR SR RSR |
| 2014-04-11 | Wheaton at Kennedy 2 | 800m | 2:29.79 | 7th · 6th on team | 102.6 | -0.015 | |
| 2014-04-11 | Wheaton at Kennedy 2 | 400m | 1:03.06 | 6th · 3rd on team | — | -0.015 | ★PR SR |
| 2014-04-08 | Wheaton and Blair at Einstein | 1600m | 5:16.8 | 8th · 3rd on team | 109.9 | -0.016 | PR SR RSR |
| 2014-04-08 | Wheaton and Blair at Einstein | 800m | 2:28.9 | 19th · 6th on team | 103.4 | -0.016 | |
| 2014-04-02 | Rockville and Wheaton at Northwood | 1600m | 5:21.8 | 6th · 4th on team | 107.7 | -0.017 | PR SR RSR |
| 2014-04-02 | Rockville and Wheaton at Northwood | 800m | 2:27.1 | 10th · 5th on team | 104.0 | -0.017 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 400m | 1:05.17 | 20th · 2nd on team | — | -0.011 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:39.76 | 41st · 1st on team | 96.6 | -0.011 | PR SR RSR |