Racecast

Chad Rowan

San Pedro (CA) · - · EXPOCA D1LA CITY D11 · Compare head to head

Athlete rating 119.2 2017 TF season
Best race 129.1 XC
Races 56
Seasons 6 2013 — 2018

RankedNation #16819·CA #1971·CA D1 #1016·LA CITY #58·LA CITY D1 #895·EXPO #6·Team #8 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 16 races in 2016

Cross Country

2018 XC 97.8

San Pedro (CA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-01 Peck Park 4828m 22:18 22nd · 22nd on team 97.8 +0.064 SR CSR RSR

2016 XC 120.0

San Pedro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-12 San Pedro HS 1600m 5:05 3rd · 3rd on team 120.7 +0.035 ★PR ★CR SR CSR
2016-11-19 Pierce College 4828m 17:06.9 46th · 4th on team 127.6 +0.070 ★CR CSR
2016-11-03 Peck Park 4828m 18:14 4th · 4th on team 119.5 +0.064 ★CR CSR
2016-10-27 Peck Park 4828m 18:55 12th · 12th on team 113.7 +0.064
2016-10-15 Don Knabe Community Regional Park 4828m 16:22.9 38th · 2nd on team 129.1 +0.039 ★PR ★CR ★R SR CSR RSR
2016-10-13 Peck Park 4828m 20:00 4th · 4th on team 108.6 +0.064
2016-10-06 Peck Park 4828m 18:38 2nd · 2nd on team 117.5 +0.064
2016-09-28 Columbia Park 4828m 17:09 14th · 2nd on team 124.2 +0.039 PR ★CR R SR CSR RSR
2016-09-22 Peck Park 4828m 18:24 8th · 3rd on team 117.6 +0.064 CR CSR
2016-09-17 Silverlakes Sports Park 4828m 17:28 9th · 1st on team 121.6 +0.037 PR ★CR R SR CSR RSR
2016-09-10 Laguna Hills HS 4828m 18:37 48th · 2nd on team 119.6 +0.092 ★CR SR CSR RSR

2015 XC 113.0

San Pedro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-15 San Pedro HS 1600m 5:26 14th · 14th on team 113.1 +0.035 PR CR SR CSR
2015-11-21 Pierce College 4828m 19:18.3 46th · 6th on team 113.9 +0.070 CR CSR
2015-11-05 Peck Park 4828m 19:04 6th · 6th on team 113.5 +0.064 CR CSR
2015-10-29 Peck Park 4828m 19:05 1st · 1st on team 113.9 +0.064 CR CSR
2015-10-22 Peck Park 4828m 19:19 6th · 6th on team 112.6 +0.064 CR CSR
2015-10-17 Don Knabe Community Regional Park 4828m 17:34.8 52nd · 2nd on team 120.1 +0.039 PR CR SR CSR RSR
2015-10-15 Peck Park 4828m 19:33 2nd · 2nd on team 111.7 +0.064 CR CSR
2015-09-30 Columbia Park 4023m 15:38.6 31st · 1st on team 115.9 +0.082 SR CSR RSR
2015-09-24 Peck Park 4828m 20:11 21st · 6th on team 108.3 +0.064
2015-09-19 Great Park 4828m 18:41 93rd · 1st on team 112.6 +0.016 ★CR SR CSR
2015-09-12 Laguna Hills HS 4828m 19:39 722nd · 11th on team 113.4 +0.092 SR CSR RSR
2015-09-04 Peck Park 4828m 20:07 12th · 12th on team 106.4 +0.064 SR CSR RSR

2014 XC 112.2

San Pedro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Peck Park 4828m 19:50 3rd · 3rd on team 110.1 +0.064
2014-10-23 Peck Park 4828m 19:42 1st · 1st on team 110.8 +0.064 CR CSR
2014-10-18 Don Knabe Community Regional Park 4828m 17:35.5 61st · 4th on team 120.5 +0.039 PR CR R SR CSR RSR
2014-10-16 Peck Park 4828m 20:03 2nd · 2nd on team 108.8 +0.064
2014-10-09 Peck Park 4828m 19:50 3rd · 3rd on team 110.3 +0.064 CSR
2014-10-01 Columbia Park 4023m 15:26 23rd · 1st on team 117.0 +0.082 ★PR ★CR R SR CSR RSR
2014-09-24 Peck Park 4828m 21:02 7th · 1st on team 103.6 +0.064 CSR
2014-09-13 Laguna Hills HS 4828m 19:11 76th · 3rd on team 116.8 +0.092 CR R SR CSR RSR

2013 XC 107.8

San Pedro (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Peck Park 4828m 19:48 11th · 9th on team 109.5 +0.064 CR CSR
2013-10-19 Don Knabe Community Regional Park 4828m 18:31 39th · 4th on team 115.0 +0.039 PR CR R SR CSR RSR
2013-10-17 Peck Park 4828m 20:02 7th · 7th on team 108.9 +0.064 PR CR SR CSR
2013-10-10 Peck Park 4828m 20:11 10th · 10th on team 107.5 +0.064 PR CR SR CSR
2013-10-02 Columbia Park 4184m 16:52.8 54th · 3rd on team 114.2 +0.115 ★PR ★CR R SR CSR RSR
2013-09-26 Peck Park 4828m 20:22 19th · 8th on team 105.3 +0.064 PR CR R SR CSR RSR
2013-08-30 Peck Park 4828m 23:07 14th · 14th on team 93.9 +0.064 PR CR R SR CSR RSR

Track & Field

2017 TF 116.6

San Pedro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Marine League Finals 3200m 11:00.99 2nd · 2nd on team 112.7 -0.025 SR
2017-05-12 Marine League Finals 1600m 4:49.95 2nd · 2nd on team 118.4 -0.025 ★PR SR
2017-04-20 Gardena vs. San Pedro 800m 2:10.7 1st · 1st on team 122.2 +0.020 ★PR SR RSR
2017-03-25 Meet of Champions 1600m 4:50.17 161st · 3rd on team 115.2 -0.051 PR SR RSR
2017-03-09 Marshall @ San Pedro 1600m 4:59.4 7th · 2nd on team 114.5 -0.025 SR RSR

2016 TF 110.1

San Pedro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Marine League Finals 3200m 10:52.04 5th · 3rd on team 112.5 -0.034 ★PR SR
2016-04-28 Narbonne 800m 2:17 6th · 6th on team 111.8 -0.022 PR SR
2016-04-28 Narbonne 1600m 4:58.8 3rd · 3rd on team 115.3 -0.022 RSR
2016-04-23 South Bay Championships (Day 2) 1600m 5:02.12 59th · 4th on team 112.1 -0.042
2016-04-21 Gardena 800m 2:31.2 3rd · 3rd on team 101.2 -0.022
2016-04-14 Washington/King Drew 1600m 5:09.8 2nd · 2nd on team 110.8 -0.025
2016-04-14 Washington/King Drew 3200m 11:49.3 2nd · 2nd on team 104.9 -0.025 PR SR
2016-04-09 Irvine Distance Carnival 1600m 4:56.26 76th · 4th on team 112.2 -0.052 PR SR RSR
2016-04-07 Carson/Banning 800m 2:19.9 5th · 5th on team 109.2 -0.021 PR SR
2016-03-26 Azusa Meet of Champions 1600m 5:08.79 278th · 6th on team 108.4 -0.051
2016-03-12 Palos Verdes Invitational 1600m 5:03.93 16th · 2nd on team 111.1 -0.045 PR SR
2016-03-03 Santee vs. San Pedro 1600m 5:09 11th · 4th on team 111.4 -0.022 PR SR RSR