Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 20:33 | 11th · 5th on team | 120.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:05 | 29th · 4th on team | 119.5 | +0.008 | PR ★CR SR CSR RSR |
| 2016-09-27 | Lake Fairfax | 5000m | 22:24 | 2nd · 1st on team | 115.5 | +0.041 | SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 13:28 | 16th · 12th on team | 115.2 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:38 | 4th · 1st on team | 115.7 | +0.008 | PR CR SR CSR |
| 2015-09-24 | Lake Fairfax | 5000m | 21:44 | 3rd · 1st on team | 118.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:46 | 5th · 1st on team | 115.8 | +0.020 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 22:40 | 43rd · 6th on team | 113.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 23:21.8 | 21st · 5th on team | 110.1 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 23:33 | 28th · 6th on team | 104.2 | +0.020 | SR CSR RSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 15:15.5 | 31st · 18th on team | 101.2 | +0.013 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 24:23.7 | 31st · 10th on team | 105.9 | +0.041 | PR CR SR CSR |
| 2013-09-17 | Lake Fairfax | 4828m | 23:14 | 9th · 7th on team | 107.5 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 23:18 | 74th · 8th on team | 103.2 | +0.020 | PR CR SR CSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 14:38.1 | 29th · 13th on team | 104.9 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 3200m | 11:51.34 | 7th · 3rd on team | 126.5 | -0.036 | ★PR ★R SR RSR |
| 2017-05-06 | Nike Spring Invite | 3200m | 11:52.2 | 14th · 2nd on team | 124.8 | -0.037 | PR SR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 800m | 2:32.51 | 17th · 4th on team | 120.6 | -0.030 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 12:35.67 | 26th · 5th on team | 117.8 | -0.036 | |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 5:44.74 | 7th · 4th on team | 120.5 | -0.025 | SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 11:53.5 | 10th · 2nd on team | 125.4 | -0.039 | PR R SR RSR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 12:03.78 | 4th · 2nd on team | 123.6 | -0.039 | PR SR |
| 2017-01-13 | Southeastern District Invitational | 3200m | 12:06.85 | 7th · 3rd on team | 124.0 | -0.024 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Concorde Conference 5 Jamboree | 1600m | 5:45.2 | 4th · 2nd on team | 120.0 | -0.028 | |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:58.55 | 20th · 2nd on team | 115.2 | -0.036 | |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:36.88 | 17th · 3rd on team | 117.5 | -0.030 | PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:26.05 | 25th · 4th on team | 115.4 | -0.035 | ★PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:45.91 | 33rd · 7th on team | 119.2 | -0.035 | |
| 2016-01-09 | Warhawk Classic | 1600m | 5:43.62 | 5th · 1st on team | 120.7 | -0.022 | ★PR R SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 3:32.01 | 40th · 4th on team | 113.1 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Concorde Conference 5 Jamboree | 3200m | 12:49.5 | 1st · 1st on team | 116.2 | -0.036 | PR R SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 12:50.08 | 11th · 2nd on team | 115.4 | -0.039 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Nike Spring Invitational | 800m | 2:58.37 | 62nd · 6th on team | 102.4 | -0.037 | PR SR RSR |
| 2013-12-04 | Ram Invitational | 1000m | 3:52.04 | 14th · 6th on team | 102.1 | -0.033 | PR SR RSR |