Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:08 | 34th · 3rd on team | 125.9 | +0.020 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:17 | 12th · 1st on team | 132.1 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 18:39 | 6th · 2nd on team | 129.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:02 | 43rd · 2nd on team | 124.9 | +0.008 | ★PR ★CR SR CSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 20:36.6 | 3rd · 2nd on team | 125.6 | +0.044 | PR ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:33 | 25th · 4th on team | 123.0 | +0.020 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 21:40 | 51st · 3rd on team | 118.2 | +0.027 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 21:11 | 84th · 5th on team | 115.9 | +0.020 | SR CSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 12:56.7 | 6th · 4th on team | 119.3 | +0.013 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:54 | 79th · 5th on team | 120.2 | +0.020 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 19:46 | 27th · 5th on team | 121.1 | +0.020 | PR CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:54 | 120th · 7th on team | 117.4 | +0.000 | PR ★CR SR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 21:33.1 | 2nd · 1st on team | 119.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:57 | 1st · 1st on team | 114.8 | +0.020 | PR CR R SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 14:09.6 | 21st · 8th on team | 108.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 5:16.72 | 11th · 1st on team | 129.9 | -0.034 | |
| 2016-06-04 | VHSL 6A State Championship | 3200m | 11:03.31 | 5th · 1st on team | 134.3 | -0.034 | ★PR SR |
| 2016-05-27 | VHSL 6A North Regional | 1600m | 5:09.5 | 7th · 1st on team | 133.5 | -0.036 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 1600m | 5:09.5 | 7th · 1st on team | 133.4 | -0.036 | |
| 2016-05-20 | VHSL 6A Conference 5 | 1600m | 5:18.46 | 6th · 1st on team | 129.6 | -0.031 | |
| 2016-05-20 | VHSL 6A Conference 5 | 3200m | 11:25.21 | 3rd · 1st on team | 130.3 | -0.031 | |
| 2016-05-07 | Nike Spring Invite | 800m | 2:24.62 | 8th · 2nd on team | 125.9 | -0.037 | ★PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 3200m | 11:29.8 | 1st · 1st on team | 129.9 | -0.028 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:08.77 | 4th · 1st on team | 132.4 | -0.040 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 11:09.22 | 3rd · 1st on team | 133.0 | -0.036 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 11:06.51 | 7th · 1st on team | 135.0 | -0.024 | PR ★R SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 11:15.7 | 6th · 1st on team | 132.2 | -0.039 | PR R SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1600m | 5:20.08 | 2nd · 1st on team | 129.4 | -0.039 | PR SR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 3200m | 11:24.4 | 5th · 1st on team | 130.5 | -0.039 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:14.19 | 10th · 1st on team | 122.4 | -0.036 | ★PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:25.21 | 12th · 2nd on team | 126.8 | -0.036 | PR SR |
| 2016-01-09 | Warhawk Classic | 3200m | 11:24.25 | 1st · 1st on team | 131.0 | -0.022 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 11:45.56 | 6th · 2nd on team | 126.6 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 11:55.23 | 10th · 3rd on team | 125.3 | -0.031 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 800m | 2:31 | 7th · 3rd on team | 121.4 | -0.036 | PR SR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 5:29.12 | 6th · 2nd on team | 125.9 | -0.036 | PR R SR RSR |
| 2015-05-02 | Nike Spring Invite | 3200m | 11:53.47 | 7th · 2nd on team | 124.3 | -0.037 | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:36.61 | 15th · 2nd on team | 122.4 | -0.040 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 12:11.04 | 12th · 2nd on team | 121.7 | -0.036 | PR R SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:50.2 | 15th · 2nd on team | 118.2 | -0.036 | PR SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 3:33.8 | 58th · 5th on team | 111.3 | -0.036 | PR SR |