Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:08 | 60th · 5th on team | 121.0 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:49 | 66th · 5th on team | 119.3 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:34 | 17th · 5th on team | 120.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:43 | 82nd · 2nd on team | 119.4 | -0.011 | ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:00 | 39th · 3rd on team | 119.5 | -0.008 | PR CR R SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 11:09 | 12th · 4th on team | 114.9 | -0.018 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 17:16 | 87th · 6th on team | 116.3 | -0.008 | PR CR SR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 17:24 | 27th · 6th on team | 116.2 | -0.008 | PR ★CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:24.4 | 126th · 3rd on team | 116.6 | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:01 | 165th · 4th on team | 116.6 | -0.011 | PR CR R SR CSR RSR |
| 2015-09-24 | Lake Fairfax | 5000m | 18:28.5 | 2nd · 2nd on team | 116.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:38 | 109th · 7th on team | 113.5 | -0.008 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 19:29.9 | 63rd · 5th on team | 105.2 | -0.038 | CR CSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 19:18 | 24th · 9th on team | 103.9 | -0.053 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:46 | 48th · 4th on team | 108.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 19:55.9 | 27th · 8th on team | 108.0 | +0.015 | PR CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:11 | 46th · 6th on team | 106.6 | -0.008 | PR CR R SR CSR RSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 12:37.6 | 37th · 16th on team | 101.2 | -0.018 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 20:31.2 | 52nd · 13th on team | 105.5 | +0.015 | PR CR R SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 19:37.1 | 48th · 27th on team | 101.8 | -0.008 | PR CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:05 | 123rd · 8th on team | 99.8 | -0.013 | CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 20:37.4 | 52nd · 6th on team | 102.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:36 | 298th · 9th on team | 98.4 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 21:15.9 | 48th · 20th on team | 96.7 | +0.012 | ★PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:32 | 119th · 9th on team | 97.7 | -0.008 | PR CR R SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 13:27.4 | 74th · 31st on team | 94.5 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 3200m | 10:31.17 | 10th · 1st on team | 116.8 | -0.045 | ★PR SR RSR |
| 2017-05-06 | Nike Spring Invite | 1600m | 4:59.2 | 29th · 3rd on team | 112.8 | -0.047 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:54.62 | 38th · 3rd on team | 114.8 | -0.039 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:13.9 | 50th · 4th on team | 111.7 | -0.046 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 10:55.02 | 39th · 3rd on team | 111.2 | -0.046 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 10:46.89 | 12th · 3rd on team | 113.7 | -0.045 | |
| 2017-01-21 | Last Track to Philly | 1mile | 5:01.18 | 27th · 2nd on team | 114.8 | -0.036 | ★PR SR |
| 2017-01-18 | Rams End of Season Polar Bear Meet | 1000m | 2:56.51 | 3rd · 3rd on team | 111.5 | -0.033 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:56.13 | 102nd · 3rd on team | 111.1 | -0.040 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:00.27 | 86th · 4th on team | 112.9 | -0.040 | SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 10:38.84 | 18th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | PR Spring Track Festival | 1600m | 4:56 | 20th · 3rd on team | 113.0 | -0.046 | PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 1600m | 5:01 | 13th · 5th on team | 111.7 | -0.044 | |
| 2016-05-04 | Concorde Conference 5 Jamboree | 800m | 2:21.5 | 18th · 7th on team | 105.6 | -0.044 | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:58.25 | 39th · 3rd on team | 113.3 | -0.040 | PR SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 3200m | 10:49.06 | 10th · 2nd on team | 112.8 | -0.040 | RSR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 10:48.09 | 46th · 5th on team | 112.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Concorde Conference 5 Jamboree | 1600m | 5:10.4 | 30th · 6th on team | 108.9 | -0.046 | PR R SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:15.5 | 48th · 6th on team | 107.0 | -0.044 | PR SR RSR |
| 2014-12-06 | Chantilly, Hayfield, Madison, Marshall | 1600m | 5:33.24 | 8th · 3rd on team | 102.7 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 1600m | 5:31.4 | 31st · 13th on team | 101.4 | -0.046 | PR SR RSR |