Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 22:46 | 6th · 2nd on team | 113.3 | +0.044 | ★CR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:41 | 32nd · 1st on team | 111.1 | +0.008 | ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 22:33 | 135th · 5th on team | 108.3 | +0.020 | SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 14:44 | 23rd · 6th on team | 105.3 | +0.013 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 22:52 | 39th · 7th on team | 106.2 | +0.020 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 22:06.7 | 180th · 6th on team | 109.9 | -0.013 | SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:53 | 201st · 6th on team | 109.4 | +0.008 | CR SR CSR |
| 2015-09-24 | Lake Fairfax | 5000m | 22:57 | 10th · 3rd on team | 112.1 | +0.041 | ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 22:18 | 144th · 8th on team | 107.8 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 21:16.9 | 105th · 4th on team | 115.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 22:01.6 | 1st · 1st on team | 112.5 | +0.004 | PR ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:17 | 27th · 2nd on team | 110.3 | +0.039 | ★CR CSR |
| 2014-09-17 | Lake Fairfax | 5000m | 23:01.8 | 16th · 6th on team | 111.7 | +0.041 | PR CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 22:14 | 7th · 1st on team | 110.4 | +0.020 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 28:42.9 | 64th · 6th on team | — | +0.041 | CR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 24:30.3 | 45th · 13th on team | 97.7 | +0.020 | |
| 2013-10-05 | Great Meadow Park | 5000m | 26:18 | 110th · 3rd on team | 96.4 | +0.020 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 23:44 | 81st · 5th on team | 107.3 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 24:49.7 | 19th · 11th on team | 100.7 | +0.055 | ★PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 24:23 | 100th · 4th on team | 98.6 | +0.020 | PR CR SR CSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 14:24.2 | 25th · 14th on team | 106.6 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 800m | 2:44.19 | 14th · 3rd on team | 112.0 | -0.036 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 1600m | 5:45.61 | 9th · 2nd on team | 119.7 | -0.036 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:39.89 | 28th · 2nd on team | 115.2 | -0.037 | SR |
| 2017-05-06 | Nike Spring Invite | 1600m | 5:39.99 | 20th · 2nd on team | 121.3 | -0.037 | ★PR ★R SR RSR |
| 2017-04-19 | Chantilly, Herndon & Oakton | 1600m | 5:57.44 | 1st · 1st on team | 116.5 | -0.023 | SR RSR |
| 2017-04-19 | Chantilly, Herndon & Oakton | 800m | 2:45.54 | 1st · 1st on team | 112.1 | -0.023 | |
| 2017-04-08 | PR NOVA Invite | 3200m | 12:53.05 | 32nd · 2nd on team | 115.2 | -0.036 | ★PR SR RSR |
| 2017-04-05 | Chantilly, Robinson & Westfield | 800m | 2:42.6 | 1st · 1st on team | 112.9 | -0.033 | |
| 2017-03-29 | Chantilly, Oakton & Robinson | 800m | 2:41.44 | 1st · 1st on team | 113.3 | -0.031 | SR |
| 2017-01-06 | Chantilly, Fairfax, Madison & Washington-Lee | 3200m | 13:28.3 | 3rd · 2nd on team | 112.3 | -0.017 | PR SR RSR |
| 2017-01-06 | Chantilly, Fairfax, Madison & Washington-Lee | 1600m | 6:05.6 | 8th · 3rd on team | 114.6 | -0.017 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Concorde Conference 5 Jamboree | 800m | 2:47.1 | 18th · 6th on team | 110.2 | -0.028 | SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:47.57 | 47th · 1st on team | 108.4 | -0.040 | SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 6:34.39 | 35th · 2nd on team | 104.8 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Concorde Conference 5 Jamboree | 800m | 2:36.6 | 13th · 4th on team | 117.1 | -0.036 | |
| 2015-05-09 | TJ Penultimate | 800m | 2:40.91 | 12th · 1st on team | 114.1 | -0.032 | |
| 2015-05-02 | Nike Spring Invite | 800m | 2:48.8 | 51st · 5th on team | 108.1 | -0.037 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:54.24 | 23rd · 1st on team | 117.4 | -0.028 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:34.36 | 27th · 3rd on team | 118.1 | -0.040 | ★PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:58.92 | 35th · 3rd on team | 115.0 | -0.036 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | TJ Penultimate Experience | 1600m | 6:06.46 | 36th · 2nd on team | 113.1 | -0.032 | PR R SR RSR |
| 2014-05-07 | Pre-District Jamboree | 800m | 2:45.6 | 17th · 7th on team | 110.3 | -0.036 | PR SR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:46.49 | 55th · 5th on team | 109.7 | -0.037 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 6:13.58 | 30th · 3rd on team | 110.9 | -0.036 | PR R SR RSR |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 3:47.24 | 7th · 6th on team | 105.4 | -0.022 | ★PR SR RSR |