Racecast

Ashlea Heyen

Milford (DE) · 11 · NE DC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.9 2015 XC season
Best race 103.0 XC
Races 9
Seasons 4 2012 — 2015

RankedNation #115243·NE #1404·NE DC #480·Team #71 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 86.6

Milford (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-28 Kearney Country Club 5000m 31:35.5 128th · 10th on team 82.7 +2.0% ★CR CSR
2015-09-10 Riverside Park 5000m 28:44 30th · 9th on team 90.5 +1.7% SR CSR RSR
2015-09-03 Concordia University 5000m 35:18 190th · 9th on team — +3.0% SR CSR

2014 XC 90.8

Milford (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-11 Riverside Park 5000m 28:10.2 28th · 7th on team 90.1 +1.7% CR SR CSR RSR
2014-09-11 Riverside Park 5000m 25:25.9 20th · 5th on team 99.7 +1.7% ★CR SR CSR RSR
2014-09-04 Concordia University 5000m 31:55.3 142nd · 9th on team 82.6 +3.0% SR CSR RSR

2013 XC 103.0

Milford (DE) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-05 Concordia University 5000m 25:08.4 70th · 4th on team 103.0 +3.0% ★PR ★CR ★R SR CSR RSR

2012 XC 97.5

Milford MS (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-30 Concordia University 1770m 9:22.6 44th · 4th on team 97.5 +2.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 79.4

Milford (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-20 Bulldog T&F Challenge Forest Division 3200m 18:37.79 8th · 2nd on team 79.4 +0.5% ★PR SR RSR