Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Midland XC Course | 5000m | 17:43.9 | 36th · 3rd on team | 118.9 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-22 | West Taylor Elementary | 5000m | 19:40 | 33rd · 3rd on team | 108.6 | +1.3% | ★CR CSR |
| 2015-10-13 | Frankfort HS Course | 5000m | 18:58 | 7th · 3rd on team | 117.8 | +6.1% | ★CR R SR CSR RSR |
| 2015-10-08 | Hampshire HS | 5000m | 19:17 | 12th · 3rd on team | 114.1 | +4.2% | ★CR CSR RSR |
| 2015-10-03 | West Taylor Elementary | 5000m | 19:42 | 33rd · 3rd on team | 109.8 | +1.3% | CR CSR |
| 2015-09-29 | Allegany College Course | 5000m | 19:11.9 | 28th · 3rd on team | 108.7 | -0.6% | CSR |
| 2015-09-22 | Broadford Park | 5000m | 19:07 | 11th · 2nd on team | 110.7 | +2.0% | ★CR SR CSR |
| 2015-09-19 | Big Spring HS | 5000m | 19:22.67 | 94th · 3rd on team | 109.9 | +0.2% | ★CR CSR |
| 2015-09-15 | Frankfort HS Course | 5000m | 20:04 | 10th · 3rd on team | 111.9 | +6.1% | CR CSR RSR |
| 2015-08-25 | Keyser HS Course | 5000m | 19:11 | 4th · 3rd on team | 111.2 | +1.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Berkeley Springs School Complex | 5000m | 18:48 | 21st · 3rd on team | 114.4 | +1.7% | ★CR R CSR RSR |
| 2014-10-14 | Canaan Valley State Park Course | 5000m | 19:03 | 8th · 3rd on team | 113.1 | +1.6% | ★CR CSR |
| 2014-10-09 | Allegany College Course | 5000m | 18:39 | 14th · 3rd on team | 113.2 | -0.6% | PR ★CR SR CSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 18:56.9 | 94th · 3rd on team | 109.4 | -1.8% | PR ★CR SR CSR |
| 2014-09-30 | Allegany College Course | 5000m | 19:26.9 | 37th · 3rd on team | 108.0 | -0.6% | CR CSR |
| 2014-09-27 | Berkeley Springs School Complex | 5000m | 18:59 | 21st · 3rd on team | 113.4 | +1.7% | PR CR R SR CSR RSR |
| 2014-09-23 | Broadford Park | 5000m | 19:17 | 13th · 3rd on team | 111.7 | +2.0% | CR R CSR RSR |
| 2014-09-13 | Big Spring HS | 5000m | 19:38.6 | 135th · 4th on team | 105.2 | +0.2% | CR CSR |
| 2014-09-09 | Frankfort HS Course | 5000m | 20:22 | 24th · 3rd on team | 107.9 | +6.1% | CR CSR |
| 2014-09-06 | Wood County Fair Grounds | 5000m | 19:15.3 | 50th · 3rd on team | 108.2 | -1.0% | PR ★CR R SR CSR RSR |
| 2014-08-30 | Midland XC Course | 5000m | 20:14.4 | 74th · 3rd on team | 106.2 | +0.8% | PR CR R SR CSR RSR |
| 2014-08-26 | Frankfort HS Course | 5000m | 22:20 | 13th · 3rd on team | 101.0 | +6.1% | PR CR R SR CSR RSR |