Austin Appel

2010 XC 132.4

Dakota Ridge (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-27	Dannehl XC Course, Univ. of Wisconsin Parkside	5000m	15:40.1	32nd · 1st on team	135.0	+0.026	★PR ★CR ★R SR CSR RSR
2010-11-20	Toka Sticks Golf Course	5000m	15:50.3	22nd · 2nd on team	133.0	+0.011	PR ★CR SR CSR
2010-10-30	Arapahoe County Fairgrounds	5000m	16:26.2	7th · 2nd on team	132.7	+0.060	★CR CSR
2010-10-22	Clement Park	5000m	15:58	2nd · 2nd on team	133.0	+0.033	PR ★CR SR CSR
2010-10-15	Clement Park	5000m	16:07	2nd · 2nd on team	133.7	+0.033	CR R SR CSR RSR
2010-09-24	Runners Roost	5000m	16:20.2	1st · 1st on team	129.3	+0.020	★CR CSR
2010-09-10	Cherry Creek State Park	5000m	16:19	5th · 2nd on team	131.1	+0.037	SR CSR
2010-09-04	Arapahoe County Fairgrounds	5000m	16:37.5	6th · 1st on team	131.4	+0.060	CR SR CSR RSR

2009 XC 130.0

Dakota Ridge (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Kiwanis Park	5000m	16:17.19	24th · 2nd on team	133.5	+0.047	★CR R CSR RSR
2009-11-07	Fossil Ridge HS	5000m	16:26.5	14th · 1st on team	129.0	+0.016
2009-10-22	Denver Botanic Gardens	5000m	16:16.2	7th · 2nd on team	132.2	+0.034	★CR CSR
2009-10-02	Clement Park	5000m	17:31	35th · 3rd on team	121.2	+0.033	CR CSR
2009-09-18	Heritage High School	5000m	15:58.9	2nd · 1st on team	131.4	+0.001	PR ★CR SR CSR
2009-09-11	Cherry Creek State Park	5000m	16:15	3rd · 1st on team	132.7	+0.037	PR ★CR R SR CSR RSR
2009-09-05	Fossil Ridge HS	5000m	16:17.1	4th · 1st on team	130.1	+0.016	PR ★CR R SR CSR RSR

2008 XC 129.1

Dakota Ridge (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Fossil Ridge HS	5000m	16:28.4	14th · 2nd on team	129.1	+0.016	PR CR R SR CSR RSR

2007 XC 125.3

Dakota Ridge (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-27	Monument Valley Park	5000m	17:09.4	26th · 2nd on team	125.3	+0.034	PR ★CR R SR CSR RSR

2011 TF 124.3

Dakota Ridge (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-07	Cherry Creek/Grandview Invitational 2011	3200m	9:51.63	3rd · 2nd on team	126.4	-0.014	★PR SR RSR
2011-04-30	Liberty Bell Invitational 2011	3200m	9:58.7	11th · 1st on team	124.9	-0.013	PR SR RSR
2011-04-15	Thomas Jefferson Twilight I 2011	3200m	10:01.8	3rd · 2nd on team	124.8	-0.015	SR RSR
2011-03-19	ThunderRidge Invite	3200m	10:19.66	6th · 2nd on team	121.1	-0.010	SR RSR

2010 TF 119.1

Dakota Ridge (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-08	Cherry Creek/Grandview Invitational 2010	3200m	10:50.28	29th · 1st on team	114.2	-0.014
2010-05-07	Grand Junction Tiger Invitational 2010	3200m	10:00.05	7th · 2nd on team	124.1	-0.014	PR SR RSR
2010-04-17	Meet results →	Men's 3200 Meters	10:06.02	10th · 1st on team	—	—	★PR SR
2010-04-10	Mullen Runners Runners Roost 2010	1600m	4:49.4	23rd · 2nd on team	118.9	-0.012	★PR SR RSR

2009 TF 121.7

Dakota Ridge (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-25	Dakota Ridge	3200m	10:07.94	4th · 2nd on team	122.7	-0.010
2009-04-18	Nike Littleton Invitational	3200m	10:00.54	11th · 1st on team	125.1	-0.013	PR SR RSR
2009-04-11	Race results →	3200m	10:23.8	12th · 2nd on team	—	—	SR
2009-04-03	Littleton City Championships 2009	1600m	4:52.74	5th · 2nd on team	117.2	-0.013	PR SR RSR

2008 TF 121.9

Dakota Ridge (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-06-07	Great Southwest Classic	3200m	10:18.01	14th · 2nd on team	121.6	-0.012
2008-05-17	Colorado 5A State Track Meet	3200m	10:16.11	20th · 2nd on team	122.3	-0.010	PR SR RSR