Racecast

Alexa Rogers

Dakota Ridge (CO) · 12 · 5ACO D5AJEFFERSON5A · Compare head to head

Athlete rating 137.7 2008 TF season
Best race 148.9 XC
Races 14
Seasons 4 2005 — 2008

RankedNation #69·CO #5·CO D5A #4·5A #2·Team #2 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 4 races in 2007

Cross Country

2007 XC 144.8

Dakota Ridge (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Kiwanis Park 5000m 18:31.9 6th · 1st on team 148.9 +0.049 ★PR ★CR ★R SR CSR RSR
2007-10-27 Monument Valley Park 5000m 18:41.1 1st · 1st on team 140.8 +0.007 PR ★CR R SR CSR RSR

2006 XC 139.2

Dakota Ridge (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Monument Valley Park 5000m 19:26.5 5th · 1st on team 139.2 +0.007 SR CSR RSR

2005 XC 139.4

Dakota Ridge (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Monument Valley Park 5000m 19:09.5 9th · 1st on team 139.4 +0.007 PR CR R SR CSR RSR

Track & Field

2008 TF 137.2

Dakota Ridge (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Colorado 5A State Track Meet 3200m 11:11.06 4th · 2nd on team 136.5 -0.010 ★PR SR RSR
2008-05-17 Colorado 5A State Track Meet 1600m 5:04.45 3rd · 1st on team 137.9 -0.010 ★PR SR RSR

2007 TF 131.5

Dakota Ridge (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Kansas Relays 2007 3200m 11:27.38 8th · 2nd on team 130.5 -0.025 PR SR RSR
2007-04-21 Kansas Relays 2007 1600m 5:10.52 7th · 1st on team 132.4 -0.025 PR SR RSR

2006 TF —

Dakota Ridge (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Race results → 1600m 5:12.84 8th · 1st on team — — SR
2006-05-19 Race results → 3200m 11:40.98 5th · 1st on team — — SR
2006-04-20 Meet results → Women's 3200 Meters 11:26.41 9th · 1st on team — — ★PR SR
2006-04-20 Meet results → Women's 1600 Meters 5:16.9 11th · 1st on team — — ★PR SR

2005 TF 136.7

Dakota Ridge (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Colorado State 4A/5A Track&Field Championships 3200m 11:32.87 8th · 1st on team 136.5 +0.019 PR R SR RSR
2005-05-21 Colorado State 4A/5A Track&Field Championships 1600m 5:11.51 5th · 1st on team 136.8 +0.019 PR R SR RSR