Racecast

Connor Metz

Russia (OH) · 10 · SCALOH D4District XCSHELBY · Compare head to head

Athlete rating 116.8 2015 TF season
Best race 117.1 TF
Races 20
Seasons 3 2013 — 2015

RankedNation #22138·OH #1071·OH D4 #157·SCAL #11·Team #11 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 12 races in 2014

Cross Country

2014 XC 112.2

Russia (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 National Trails Raceway 5000m 18:07.8 111th · 5th on team 115.3 -0.014 ★CR R CSR RSR
2014-10-25 Troy HS 5000m 18:16.7 59th · 6th on team 112.0 -0.032 ★CR CSR
2014-10-18 Miami Valley Career Technical Center 5000m 17:39 9th · 3rd on team 114.9 -0.042 ★PR ★CR R SR CSR RSR
2014-10-11 Botkins City Park 5000m 17:57.6 17th · 6th on team 112.5 -0.046 ★CR CSR
2014-09-27 Buck Creek State Park 5000m 17:51.6 27th · 7th on team 113.6 -0.042 ★CR CSR
2014-09-13 Fort St. Clair Park 5000m 17:43.5 14th · 4th on team 113.9 -0.036 PR ★CR R SR CSR RSR
2014-09-06 Hedges Boyer Park 5000m 17:50.6 81st · 5th on team 113.7 -0.036 PR ★CR R SR CSR RSR
2014-08-30 Greenville City Park 5000m 18:37 23rd · 6th on team 110.1 -0.040 ★CR CSR RSR
2014-08-23 Lowry Complex 5000m 18:26.2 20th · 3rd on team 109.8 -0.044 PR ★CR SR CSR RSR
2014-08-19 Sidney HS 5000m 19:06.4 17th · 5th on team 105.8 -0.050 ★CR SR CSR RSR

2013 XC 106.6

Russia (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Anna Elementary School 5000m 18:33.9 52nd · 11th on team 108.4 -0.052 PR ★CR SR CSR
2013-09-14 Fort St. Clair Park 5000m 18:36.4 16th · 4th on team 109.4 -0.036 PR CR R SR CSR RSR
2013-09-07 Hedges Boyer Park 5000m 19:01.6 5th · 1st on team 108.8 -0.036 PR CR R SR CSR RSR
2013-08-31 Greenville City Park 5000m 20:33 94th · 10th on team 99.8 -0.040 PR CR R SR CSR RSR

Track & Field

2015 TF 116.3

Russia (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 D3 Milton-Union 1600m 4:48.62 6th · 2nd on team 117.1 -0.044 ★PR ★R SR RSR
2015-05-08 Covington Invitational 1600m 4:53.07 8th · 1st on team 115.5 -0.045 PR R SR RSR

2014 TF 108.5

Russia (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DIII SW District Championship 400m 56.4 20th · 3rd on team — -0.044 ★PR SR
2014-04-05 Versailles Boys Invitational 1600m 5:06.1 5th · 2nd on team 112.3 -0.024 PR R SR RSR
2014-04-05 Versailles Boys Invitational 800m 2:22.7 8th · 3rd on team 106.5 -0.024 ★PR SR
2014-04-01 Sidney Joe Ward Invitational 1600m 5:22.29 10th · 2nd on team 106.8 -0.030 PR SR RSR