Racecast

Jacob Angelo

South Salem (OR) · 11 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 95.4 2015 XC season
Best race 108.3 XC
Races 38
Seasons 3 2013 — 2015

RankedNation #127934·OR #2510·OR D6A #1126·6A-6 CENTRAL VALLEY #65·Team #33 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 92.4

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Bush Park 5000m 21:59.8 105th · 10th on team 93.1 -0.005 CSR
2015-10-14 Bush Park 3000m 12:25 24th · 14th on team 94.3 -0.003 ★CR CSR
2015-09-30 Keizer Rapids Park 5000m 21:18.9 5th · 4th on team 96.0 -0.006 ★CR SR CSR RSR
2015-09-23 Willamette Mission State Park (Brooks) 5000m 24:14 54th · 11th on team 84.7 -0.006 CSR
2015-09-09 Neil Armstrong MS 5000m 23:08 19th · 6th on team 89.9 +0.011 ★CR CSR
2015-09-02 Bush Park 5000m 22:04.5 58th · 7th on team 93.1 -0.005 SR CSR
2015-08-27 Wilsonville HS 3000m 12:16.3 137th · 2nd on team 95.7 -0.005 SR CSR RSR

2014 XC 99.0

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Joe Dancer Park 5000m 19:35.9 36th · 3rd on team 108.3 +0.005 ★PR ★CR ★R SR CSR RSR
2014-10-08 Bush Park 5000m 20:20.1 21st · 9th on team 100.9 -0.005 CSR
2014-10-01 McKay High School 5000m 20:24.8 7th · 3rd on team 105.1 +0.044 ★CR CSR RSR
2014-09-24 Willamette Mission State Park (Brooks) 5000m 22:55 21st · 7th on team 89.9 -0.006 CSR
2014-09-17 Bryant Park 5000m 20:54 29th · 12th on team 98.1 -0.009 CSR
2014-09-13 Minto-Brown Island Park 5000m 20:07 16th · 1st on team 102.2 -0.007 ★CR SR CSR RSR
2014-09-10 Joe Dancer Park 5000m 22:47.5 45th · 5th on team 91.5 +0.005 CR SR CSR
2014-09-03 Tualatin HS 3000m 12:05 63rd · 4th on team 95.7 -0.003 ★CR SR CSR RSR

2013 XC 99.9

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Bush Park 4000m 15:55 19th · 13th on team 99.9 -0.014 ★PR ★CR SR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 20:41.7 257th · 6th on team 98.1 -0.006 ★CR CSR
2013-10-05 Bryant Park 5000m 20:03 42nd · 1st on team 102.1 -0.009 ★CR CSR
2013-09-21 Lane Community College 5000m 20:50 153rd · 3rd on team 99.6 +0.012 ★CR CSR
2013-09-14 Bush Park 5000m 19:48 34th · 2nd on team 104.2 -0.005 PR ★CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 12:04 66th · 2nd on team 95.3 -0.005 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 JV Bash 400m 1:09.54 23rd · 4th on team — -0.029 ★PR SR
2015-05-08 JV Bash 100m 13.65 85th · 7th on team — -0.029
2015-04-29 Forest Grove @ South Salem 100m 13.54 19th · 12th on team — -0.023 ★PR SR
2015-04-29 Forest Grove @ South Salem 400m 1:11.03 5th · 3rd on team — -0.023
2015-04-15 South Salem @ McNary 100m 13.62 26th · 16th on team — -0.029 PR SR
2015-04-15 South Salem @ McNary 400m 1:09.78 9th · 7th on team — -0.029 PR SR

2014 TF 100.4

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 CVC JV Bash lj SCR — — -0.029
2014-05-09 CVC JV Bash 1500m 5:12.96 16th · 3rd on team 102.4 -0.029
2014-05-09 CVC JV Bash 800m 2:36.09 20th · 2nd on team 97.8 -0.029 ★PR SR
2014-04-30 McNary @ South Salem lj SCR — — -0.023
2014-04-30 McNary @ South Salem 1500m 5:24.4 3rd · 2nd on team 99.5 -0.023
2014-04-23 North Salem vs. South Salem lj ND — — -0.028
2014-04-23 North Salem vs. South Salem 1500m 5:10.1 1st · 1st on team 103.8 -0.028
2014-04-16 McKay @ South Salem lj 13-03.00 — — -0.023
2014-04-16 McKay @ South Salem 1500m 4:57.4 1st · 1st on team 107.9 -0.023 ★PR R SR RSR
2014-04-09 Sprague vs South Salem 800m 2:38.9 4th · 2nd on team 95.8 -0.023 PR SR RSR
2014-03-19 Forest Grove Icebreaker 800m 2:39.72 12th · 1st on team 95.4 -0.025 PR SR RSR