Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4425m | 19:28.6 | 41st · 3rd on team | 113.7 | +0.013 | ★PR ★CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 4103m | 16:08 | 4th · 1st on team | 125.1 | +0.004 | ★PR ★CR SR CSR |
| 2015-10-30 | Lindo Lakes | 5069m | 20:49 | 1st · 1st on team | 120.8 | +0.001 | |
| 2015-10-16 | Lindo Lakes | 5069m | 20:11 | 4th · 1st on team | 122.9 | +0.001 | ★PR ★CR SR CSR |
| 2015-10-09 | Harry Griffen Park | 3701m | 15:46 | 4th · 1st on team | 119.3 | +0.045 | ★PR ★CR SR CSR |
| 2015-09-25 | Rohr Park | 4023m | 16:30 | 9th · 1st on team | 124.4 | +0.049 | ★PR ★CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4345m | 18:19.1 | 23rd · 2nd on team | 117.0 | +0.002 | ★PR ★CR SR CSR |
| 2015-09-12 | Kit Carson Park | 3218m | 12:51.2 | 5th · 1st on team | 121.0 | +0.018 | ★PR ★CR SR CSR |
| 2015-08-29 | Lindo Lakes | 2655m | 10:09 | 4th · 1st on team | 120.2 | -0.013 | ★PR ★CR SR CSR |
| 2015-08-22 | El Captian | 3379m | 12:43 | 1st · 1st on team | 125.8 | -0.016 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4425m | 20:19.7 | 45th · 7th on team | 108.1 | +0.013 | PR CR SR CSR |
| 2014-11-15 | West Hills HS | 4184m | 18:40 | 47th · 7th on team | 106.4 | -0.022 | ★PR ★CR SR CSR |
| 2014-11-07 | Lindo Lakes | 5069m | 21:46 | 3rd · 2nd on team | 116.1 | +0.001 | PR CR SR CSR |
| 2014-10-24 | Mt. San Antonio College | 4715m | 24:07.3 | 60th · 6th on team | 104.3 | +0.077 | ★PR ★CR SR CSR |
| 2014-09-13 | Kit Carson Park | 3218m | 13:12.5 | 10th · 3rd on team | 118.6 | +0.018 | PR CR SR CSR RSR |
| 2014-08-30 | Lindo Lakes | 2655m | 10:26 | 8th · 2nd on team | 116.5 | -0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Steele Canyon High School | 4103m | 19:03 | 61st · 8th on team | 104.1 | +0.004 | PR CR R SR CSR RSR |
| 2013-10-18 | Steele Canyon High School | 4103m | 19:29 | 5th · 5th on team | 103.0 | +0.004 | PR CR R SR CSR RSR |
| 2013-10-11 | Lindo Lakes | 5069m | 24:21 | 9th · 6th on team | 102.6 | +0.001 | PR CR R SR CSR RSR |
| 2013-10-04 | Monte Vista High School | 4023m | 19:29 | 14th · 6th on team | 100.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2013-09-13 | Lindo Lakes | 3460m | 16:27 | 13th · 5th on team | 98.9 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Kit Carson Park | 3218m | 15:45.8 | 69th · 5th on team | 98.5 | +0.018 | PR CR R SR CSR RSR |
| 2013-08-24 | El Captian | 3218m | 16:37 | 4th · 4th on team | 91.9 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | CIF San Diego Section Finals | 1600m | 5:41.56 | 12th · 1st on team | 120.0 | -0.038 | |
| 2016-05-21 | CIF San Diego Section Prelims | 3200m | 12:49.26 | 24th · 1st on team | 115.2 | -0.038 | |
| 2016-05-21 | CIF San Diego Section Prelims | 1600m | 5:30.13 | 11th · 1st on team | 124.2 | -0.038 | |
| 2016-05-11 | Grossmont Conference Varsity Finals | 1600m | 5:28.13 | 5th · 1st on team | 126.7 | -0.027 | ★PR SR RSR |
| 2016-05-11 | Grossmont Conference Varsity Finals | 3200m | 12:20.13 | 7th · 1st on team | 121.6 | -0.027 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 1600m | 5:37.19 | 1st · 1st on team | 123.9 | -0.021 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 3200m | 12:48.14 | 1st · 1st on team | 117.7 | -0.021 | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 1600m | 5:35.91 | 2nd · 1st on team | 124.6 | -0.021 | |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 5:36.7 | 2nd · 1st on team | 124.3 | -0.018 | |
| 2016-04-14 | Helix vs El Capitan Dual | 3200m | 11:58.37 | 1st · 1st on team | 126.1 | -0.018 | SR RSR |
| 2016-04-07 | West Hills at El Capitan Dual | 1600m | 5:37.63 | 2nd · 1st on team | 123.2 | -0.021 | |
| 2016-04-07 | West Hills at El Capitan Dual | 800m | 2:39.45 | 6th · 2nd on team | 116.3 | -0.021 | SR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 1600m | 5:33.6 | 1st · 1st on team | 124.7 | -0.023 | SR RSR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 800m | 2:41.9 | 2nd · 2nd on team | 114.3 | -0.023 | SR |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 3200m | 12:14.87 | 10th · 1st on team | 121.0 | -0.038 | |
| 2016-03-19 | Falcon Relays | 1500m | 5:12.18 | 16th · 1st on team | 122.8 | -0.032 | SR RSR |
| 2016-03-12 | Bronco Invitational | 3200m | 12:10.14 | 17th · 1st on team | 122.4 | -0.031 | SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 3200m | 13:11.15 | 2nd · 2nd on team | 114.4 | -0.021 | SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 5:51.78 | 2nd · 2nd on team | 118.7 | -0.021 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | CIF San Diego Section Prelims | 3200m | 11:56.78 | 6th · 2nd on team | 122.6 | -0.038 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 3200m | 11:51.34 | 4th · 2nd on team | 125.1 | -0.027 | ★PR SR |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:51.51 | 38th · 8th on team | 107.5 | -0.027 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 5:39.29 | 19th · 4th on team | 122.3 | -0.027 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 1600m | 5:39.29 | 12th · 3rd on team | 122.9 | -0.027 | |
| 2015-04-29 | El Capitan @ Valhalla | 1600m | 5:45.8 | 3rd · 3rd on team | 121.6 | -0.020 | |
| 2015-04-23 | El Capitan @ Steele Canyon | 800m | 2:37.59 | 6th · 4th on team | 118.5 | -0.018 | |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 5:30.44 | 4th · 3rd on team | 127.2 | -0.018 | PR SR |
| 2015-04-18 | Jaguar Invite Afternoon Session | 3200m | 11:58.23 | 6th · 2nd on team | 125.8 | -0.026 | |
| 2015-04-16 | El Capitan Vs Helix | 800m | 2:33.96 | 1st · 1st on team | 120.9 | -0.021 | |
| 2015-04-16 | El Capitan Vs Helix | 1600m | 5:34.87 | 1st · 1st on team | 125.6 | -0.021 | PR SR |
| 2015-04-09 | El Capitan @ Monte Vista | 1600m | 5:36.3 | 2nd · 2nd on team | 126.3 | -0.008 | |
| 2015-03-28 | Mt. Carmel/ASICS Track Invite | 3200m | 11:54.22 | 9th · 1st on team | 125.0 | -0.038 | PR SR |
| 2015-03-26 | El Capitan Vs Granite Hills | 1600m | 5:48.23 | 1st · 1st on team | 120.9 | -0.021 | |
| 2015-03-26 | El Capitan Vs Granite Hills | 800m | 2:42.72 | 4th · 3rd on team | 114.3 | -0.021 | |
| 2015-03-21 | Falcon Relays | 1500m | 5:03.03 | 9th · 2nd on team | 127.3 | -0.032 | ★PR ★R SR RSR |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 1600m | 5:37.85 | 1st · 1st on team | 124.4 | -0.021 | R RSR |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 800m | 2:32.82 | 2nd · 2nd on team | 121.6 | -0.021 | ★PR SR |
| 2015-03-14 | Bronco Invite | 3200m | 12:15.79 | 20th · 2nd on team | 122.2 | -0.031 | PR SR |
| 2015-03-12 | El Capitan @ West Hills | 1600m | 5:40.65 | 2nd · 2nd on team | 123.1 | -0.022 | R RSR |
| 2015-03-07 | Mt. Carmel Field and Distance Invite | 800m | 2:37.08 | 21st · 3rd on team | 116.0 | -0.038 | PR SR |
| 2015-03-07 | Mt. Carmel Field and Distance Invite | 1600m | 5:35.2 | 14th · 2nd on team | 122.9 | -0.038 | PR R SR RSR |
| 2015-02-23 | Distance Time Trials | 400m | 1:09.04 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2015-02-23 | Distance Time Trials | 800m | 2:40 | 1st · 1st on team | 116.5 | -0.021 | PR SR RSR |
| 2015-02-23 | Distance Time Trials | 1600m | 5:45 | 2nd · 2nd on team | 121.8 | -0.021 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 3200m | 12:50.92 | 26th · 2nd on team | 114.5 | -0.038 | |
| 2014-05-19 | Grossmont Conference Varsity Finals | 1600m | 5:53.24 | 17th · 5th on team | 118.2 | -0.027 | |
| 2014-05-19 | Grossmont Conference Varsity Finals | 800m | 2:42.52 | 23rd · 4th on team | 113.7 | -0.027 | |
| 2014-05-19 | Grossmont Conference Varsity Finals | 3200m | 12:33.73 | 6th · 2nd on team | 119.2 | -0.027 | PR SR |
| 2014-05-13 | Grossmont Varsity Prelims | 1600m | 5:53.24 | 11th · 4th on team | 118.9 | -0.027 | |
| 2014-05-13 | Grossmont Varsity Prelims | 800m | 2:42.52 | 12th · 3rd on team | 114.3 | -0.027 | PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 3200m | 12:35.06 | 14th · 1st on team | 118.0 | -0.036 | PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:47.2 | 3rd · 1st on team | 119.2 | -0.036 | PR R SR RSR |
| 2014-04-30 | El Capitan vs. El Cajon Valley | 3200m | 14:16.37 | 2nd · 2nd on team | 105.8 | -0.021 | |
| 2014-04-30 | El Capitan vs. El Cajon Valley | 1600m | 5:54.94 | 2nd · 2nd on team | 118.7 | -0.021 | R RSR |
| 2014-04-19 | Jaguar Afternoon Session | 800m | 2:42.94 | 19th · 2nd on team | 113.3 | -0.026 | PR SR |
| 2014-04-19 | Jaguar Afternoon Session | 1600m | 5:54.49 | 18th · 2nd on team | 117.6 | -0.026 | PR R SR RSR |
| 2014-04-10 | El Capitan @ Monte Vista | 3200m | 13:26.8 | 4th · 3rd on team | 112.9 | -0.008 | PR SR |
| 2014-03-27 | El Capitan vs. Mt. Miguel | 1600m | 6:01.71 | 4th · 4th on team | 116.3 | -0.021 | PR R SR RSR |
| 2014-03-27 | El Capitan vs. Mt. Miguel | 3200m | 13:35.67 | 2nd · 2nd on team | 110.3 | -0.021 | PR SR |
| 2014-03-20 | Grossmont @ El Capitan | 1600m | 6:10.44 | 5th · 4th on team | 113.2 | -0.021 | |
| 2014-03-20 | Grossmont @ El Capitan | 3200m | 13:37.51 | 3rd · 2nd on team | 110.3 | -0.021 | PR SR |
| 2014-03-13 | El Capitan vs. Granite Hills | 3200m | 13:44.45 | 3rd · 2nd on team | 109.4 | -0.021 | PR R SR RSR |
| 2014-03-13 | El Capitan vs. Granite Hills | 1600m | 6:10.24 | 5th · 4th on team | 113.3 | -0.021 | PR R SR RSR |
| 2014-03-08 | Marauder Frosh-Soph | 800m | 2:51.02 | 8th · 2nd on team | 108.6 | -0.020 | PR R SR RSR |