Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Grossmont Conference Finals West Hills HS | 4876m | 18:00 | 45th · 7th on team | 113.4 | +1.9% | ★PR ★CR SR CSR |
| 2016-11-05 | UC Postal 2-Mile University City High School | 3218m | 11:04.2 | 12th · 2nd on team | 110.8 | -3.3% | ★PR ★CR SR CSR |
| 2016-11-02 | El capitan Vs. Mt. Miguel Harry Griffen Park | 5000m | 19:19 | 6th · 6th on team | 110.5 | +3.8% | ★CR CSR |
| 2016-10-27 | El Capitan @ Monte Vista Monte Vista High School | 5000m | 18:32 | 8th · 7th on team | 110.1 | -0.9% | ★CR CSR |
| 2016-10-21 | 69th Mt. SAC Cross Country Invitational (Day 1) Mt. San Antonio College | 4715m | 19:05 | 15th · 1st on team | 110.3 | +7.7% | ★PR ★CR SR CSR |
| 2016-10-14 | El Capitan @ Santana Lindo Lakes | 5000m | 18:14 | 12th · 7th on team | 115.5 | +2.2% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-07 | El Capitan Vs. El Cajon Valley West Hills HS | 5000m | 19:36 | 6th · 6th on team | 111.6 | +5.2% | ★CR CSR |
| 2016-09-30 | El capitan @ Granite Hills Harry Griffen Park | 5000m | 19:10 | 11th · 8th on team | 112.7 | +3.8% | ★CR R CSR RSR |
| 2016-09-23 | South Bay Invitational Rohr Park | 5000m | 19:01 | 101st · 7th on team | 109.7 | +1.6% | PR ★CR SR CSR |
| 2016-09-17 | Mt. Carmel/Movin Shoes Invitational Morley Field Sports Complex | 4747m | 18:47.9 | 80th · 2nd on team | 110.2 | +6.5% | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Bronco Round-up Kit Carson Park | 3218m | 11:57.2 | 56th · 6th on team | 108.3 | +1.9% | PR ★CR SR CSR RSR |
| 2016-09-02 | Wolfpack Invitational West Hills HS | 3379m | 12:45 | 37th · 1st on team | 104.8 | +0.4% | ★PR ★CR SR CSR |
| 2016-08-20 | El capitan Time Trial El Captian | 4828m | 18:52 | 7th · 7th on team | 108.2 | +1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4892m | 20:11.9 | 72nd · 6th on team | 107.0 | +6.7% | ★PR ★CR SR CSR |
| 2015-11-14 | Grossmont Conference Finals Steele Canyon High School | 5000m | 19:10 | 52nd · 5th on team | 112.4 | +4.2% | PR ★CR R SR CSR RSR |
| 2015-10-30 | El Capitan Vs. Valhalla Lindo Lakes | 5069m | 18:57 | 2nd · 2nd on team | 110.7 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | El Capitan Vs. Steele Canyon Lindo Lakes | 5069m | 20:04 | 14th · 6th on team | 103.2 | +0.2% | PR ★CR SR CSR |
| 2015-09-25 | South Bay Invitational Rohr Park | 5000m | 19:36 | 129th · 4th on team | 107.4 | +1.6% | PR CR SR CSR RSR |
| 2015-09-19 | Mt Carmel Cross Country Invite Morley Field Sports Complex | 4747m | 19:53.7 | 98th · 3rd on team | 105.0 | +6.5% | PR ★CR SR CSR RSR |
| 2015-09-12 | Bronco Round-up Kit Carson Park | 3218m | 12:19.4 | 8th · 3rd on team | 104.8 | +1.9% | PR CR SR CSR |
| 2015-08-29 | Vaquero Stampede Lindo Lakes | 3460m | 14:42 | 72nd · 5th on team | 91.7 | -2.1% | ★CR SR CSR |
| 2015-08-22 | Vaquero Time Trials El Captian | 4828m | 19:26 | 6th · 6th on team | 104.9 | +1.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Grossmont Conference Finals West Hills HS | 4184m | 16:33 | 47th · 2nd on team | 100.1 | -1.9% | ★PR ★CR SR CSR |
| 2014-11-07 | El Capitan vs Monte Vista Lindo Lakes | 3460m | 13:06 | 2nd · 1st on team | 103.5 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2014-10-30 | El Capitan vs Helix Lindo Lakes | 3460m | 13:17 | 4th · 1st on team | 101.5 | -2.1% | PR ★CR SR CSR |
| 2014-10-24 | 67th Mt. SAC Cross Country Invitational (Friday) Mt. San Antonio College | 4715m | 20:29.2 | 64th · 1st on team | 102.4 | +7.7% | PR ★CR R SR CSR RSR |
| 2014-09-13 | Bronco Round-up Kit Carson Park | 3218m | 13:23.9 | 69th · 1st on team | 97.2 | +1.9% | PR CR R SR CSR RSR |
| 2014-09-05 | El Capitan @ WH West Hills HS | 3379m | 15:02 | 15th · 3rd on team | 89.5 | +0.4% | PR ★CR SR CSR |
| 2014-08-30 | Vaquero Stampede Lindo Lakes | 2655m | 10:59 | 52nd · 4th on team | 91.9 | -1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Grossmont League Finals Steele Canyon High School | 4103m | 17:36 | 109th · 8th on team | 94.0 | +0.6% | ★PR ★CR SR CSR |
| 2013-11-01 | El Capitan at Mt. Miguel TBD | 4023m | 18:02 | 6th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-25 | 66th Mt. SAC Cross Country Invitational (Friday) Mt. San Antonio College | 4715m | 21:54 | 136th · 2nd on team | 95.0 | +7.7% | PR ★CR R SR CSR RSR |
| 2013-10-11 | El Capitan vs. Santana Lindo Lakes | 3379m | 15:20 | 18th · 7th on team | 88.8 | +1.8% | PR ★CR R SR CSR RSR |
| 2013-10-04 | el capitan vs monte vista Monte Vista High School | 4023m | 19:19 | 12th · 7th on team | 84.3 | +0.3% | PR ★CR R SR CSR RSR |
| 2013-09-27 | South Bay Invitational Rohr Park | 5000m | 26:17 | 163rd · 9th on team | 79.5 | +1.6% | PR CR SR CSR |
| 2013-09-13 | West Hills at El Capitan Lindo Lakes | 3460m | 16:41 | 38th · 11th on team | 81.2 | -2.1% | PR ★CR R SR CSR RSR |
| 2013-08-24 | Time Trial El Captian | 4828m | 32:42 | 10th · 10th on team | 62.5 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | Valhalla at El Capitan Dual | pv | NH | — | — | -2.3% | |
| 2016-04-27 | Valhalla at El Capitan Dual | 1600m | 5:26.97 | 5th · 2nd on team | 105.3 | -2.3% | |
| 2016-04-27 | Valhalla at El Capitan Dual | 3200m | 11:31.7 | 4th · 2nd on team | 107.9 | -2.3% | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | pv | 7-03.00 | — | — | -2.3% | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 3200m | 11:23.4 | 4th · 2nd on team | 109.6 | -2.3% | ★PR SR |
| 2016-04-14 | Helix vs El Capitan Dual | 3200m | 11:33.83 | 1st · 1st on team | 107.7 | -2.1% | SR |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 5:24.64 | 6th · 2nd on team | 106.1 | -2.1% | |
| 2016-04-07 | West Hills at El Capitan Dual | 1600m | 5:12.48 | 3rd · 2nd on team | 109.8 | -2.3% | ★PR SR RSR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 3200m | 11:43.1 | 2nd · 2nd on team | 105.5 | -2.6% | SR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 1600m | 5:35.3 | 3rd · 3rd on team | 102.2 | -2.6% | |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 3200m | 11:59.9 | 5th · 2nd on team | 104.2 | -2.0% | SR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 1600m | 5:41 | 10th · 2nd on team | 101.3 | -2.0% | |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 5:25.28 | 2nd · 2nd on team | 105.8 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Grossmont Frosh-Soph Finals | 3200m | 11:27.24 | 21st · 1st on team | 107.5 | -2.9% | PR R SR RSR |
| 2015-04-29 | El Capitan @ Valhalla | 1600m | 5:49.2 | 8th · 2nd on team | 99.2 | -2.2% | |
| 2015-04-29 | El Capitan @ Valhalla | 800m | 2:35.8 | 6th · 2nd on team | 98.3 | -2.2% | |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 5:22.9 | 11th · 1st on team | 107.2 | -2.0% | PR R SR RSR |
| 2015-04-23 | El Capitan @ Steele Canyon | 800m | 2:31.54 | 7th · 2nd on team | 101.3 | -2.0% | ★PR SR |
| 2015-04-16 | El Capitan Vs Helix | 3200m | 12:05.2 | 5th · 1st on team | 103.6 | -2.3% | |
| 2015-04-16 | El Capitan Vs Helix | 1600m | 5:43.89 | 7th · 1st on team | 100.8 | -2.3% | |
| 2015-04-09 | El Capitan @ Monte Vista | 3200m | 11:52.4 | 1st · 1st on team | 106.3 | -1.1% | PR R SR RSR |
| 2015-03-26 | El Capitan Vs Granite Hills | 1600m | 5:43.19 | 5th · 1st on team | 101.1 | -2.3% | |
| 2015-03-26 | El Capitan Vs Granite Hills | 3200m | 12:31.42 | 5th · 1st on team | 100.3 | -2.3% | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 800m | 2:37.17 | 2nd · 2nd on team | 97.3 | -2.3% | PR SR |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 1600m | 5:41.95 | 3rd · 2nd on team | 101.2 | -2.3% | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 1600m | 5:49.09 | 3rd · 1st on team | 98.9 | -2.5% | |
| 2015-03-12 | El Capitan @ West Hills | 3200m | 12:28.26 | 3rd · 1st on team | 100.0 | -2.5% | PR SR |
| 2015-02-23 | Distance Time Trials | 1600m | 5:45 | 8th · 8th on team | 100.4 | -2.3% | PR SR RSR |
| 2015-02-23 | Distance Time Trials | 400m | 1:12.24 | 11th · 11th on team | — | -2.3% | ★PR SR |
| 2015-02-23 | Distance Time Trials | 800m | 2:40 | 8th · 8th on team | 95.8 | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | El Capitan vs. El Cajon Valley | 3200m | 13:46.76 | 3rd · 3rd on team | 91.1 | -2.3% | PR SR RSR |
| 2014-04-30 | El Capitan vs. El Cajon Valley | 1600m | 6:03.74 | 7th · 6th on team | 95.4 | -2.3% | PR R SR RSR |
| 2014-04-19 | Jaguar Afternoon Session | 100m | 11.66 | 12th · 2nd on team | — | -2.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing